Lauren Alaina Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Lauren Alaina-CelebHealthy_comAmerican country singer Lauren Alaina was born in Rossville, Georgia, U.S. on November 8, 1994 to Kristy and J.J. Suddeth. At a young age, Lauren had shown great talent in singing. In fact, her mom would even share in some of the interviews that the young Alaina was able to perfectly hit the notes of the song “When You Were Mine” when she was 3 years old. “I would go karaoke at any place within a 30-mile radius of where I lived. I would drive an hour just to sing. Any competition I would hear about I would enter.” she shares. That’s how dedicated, competitive and passionate she is about her craft.

The country singer’s struggle with weight has never been hidden to the public. “As a girl, a teenage girl, without even wanting to, you constantly compare yourself to other girls. It’s like I was in this competition with all these beautiful girls,” Alaina shares. “Sometimes it would swallow me up. I would compare myself to those other girls to the point where it would make me sick, because I’m not like heavy, heavy, but I’m not the skinniest girl in the world.” she added.

But now, things have changed. The girl who used to be fat is now on her way to achieving her weight loss goal. How does she do it? “I eat an egg-white omelet for breakfast, shrimp and veggies for lunch and chicken with asparagus for dinner,” Alaina shares. Aside from her diet, she also fills her workout routine with plenty of squats, pushups and crunches.

Body Measurement (2014 – Age 20)

Height:  168cm | 5 feet, 6Inches
Weight: 58g | 128lbs
Bra/Bust Size: 10B| 32B
Waist Size: 64cm | 25 in
Hip Size: 86cm | 34 in

 

Jared Leto Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Jared Leto-CelebHealthy_comAmerican actor, singer-songwriter, musician, director, producer, activist, philanthropist, photographer and businessman Jared Leto was born on December 26, 1971 in Bossier City, Louisiana, U.S. He started his acting career when he attended college and has his breakthrough role on the show My So-Called Life from 1994-95 together with Claire Danes. Aside from acting, Leto together with his brother Shannon, is also a part of the famous band named 30 Seconds to Mars.

One of the reasons people love Jared is because he doesn’t even look his age. That’s right, at 43, he remains to be lean and fitter than ever. “I still have plenty of vices, but alcohol isn’t one of them,” he says. “It’s probably just down to sleep and diet. If you travel long haul a lot or don’t sleep much, it’s not going to last very long, that’s for sure. I’m pretty healthy so I think that helps a lot. I’ve been that way for a long time — 20 solid years of eating vegetarian/vegan and taking care of myself. That probably helps the preservation process.” Jared shares.

According to sources, Jared used to be terrible with his health but now, he’s definitely on the right track and he’s killing it. “I was terrible. I existed on cigarettes, Coca-Cola and coffee, and I got away with that for a while. And I never used to exercise. I think you begin to look and feel lousy the older you become, so now I eat really well. I don’t smoke and I’m learning meditation.”

Body Measurement (2014– Age 43):

Height: 175cm | 5feet, 9 Inch
Weight: 75 kg | 165 lbs
Chest:  101.6 cm | 40in
Bicep: 41cm|  16in
Waist:  76.2cm | 30 in

 

Zac Efron Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Zac Efron-CelebHealthy_comZac Efron or Zachary David Alexander Efron in real life was born in San Luis Obispo, California, United States on October 18, 1987 to Starla and David Efron. The gorgeous American actor and singer had his first appearance in TV on the series entitled Firefly. In 2005, he landed the lead character’s role in High School Musical which is considered to be one of the most successful Disney Channel Original Movie ever made. Soon after, Zac landed on more mature roles in movies like The Lucky One and Parkland.

From being a skinny teen, Zac has definitely transformed to a ripped, hot guy with an amazing, well toned body every girl would be crazy about. How did he do it? According to showbiz scoops, Zac loves to involve himself to different cardiovascular exercises which help him strengthen his muscles and shed pounds. Instead of hitting the gym, the actor chooses to go outdoors for cycling, running, hiking, surfing, rock climbing, playing basketball and soccer.

When asked about his diet, Zac reveals that he says no to junk foods or any other foods with additional sugar like pizza, sodas,chocolates and candies because he thinks that this will only give him a chance to accumulate fat.

Body Measurement (2014– Age 27):

Height: 173cm | 5feet, 8 Inch
Weight: 61 kg | 134 lbs
Chest:  101.6 cm | 40in
Bicep: 41cm|  16.1in
Waist: 81cm | 32 in

 

Lily Collins Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Lily Collins-CelebHealthy_comSure there are lots of beautiful celebrities in Hollywood but if you’re going to ask the Mirror, which Snow White’s stepmother uses, who’s the fairest of them all it would probably be no other than Lily Collins. This English-American actress and model was born in Guildford, Surrey, England on 18 March 1989 to Phil Collins and his second wife, Jill Tavelman. In 2013, she landed the main role for the movie Mortal Instruments: City of Bones costarring Jamie Campbell Bower whom she used to date.

Considered as one of the most beautiful faces in Hollywood, Lily says she owes it all to working out. “Working out gives me more energy to face the day,” According to sources, the stunning actress also loves to do cycling and running to burn fats. That’s right instead of going to the gym, the actress reveals that she prefers to do exercises that allow her to get out where she can indulge into the fresh air.

You see, hitting the gym is not the only option you have if you want to lose weight and keep up with your shape. There are lots of simple and easy exercises and workout routines nowadays which you can do even at the comfort of your home.

Body Measurement (2014 – Age 25)

Height:  165cm | 5 feet, 5Inches
Weight: 50g | 110lbs
Bra/Bust Size: 10A| 32A
Waist Size: 58cm | 23 in
Hip Size: 84cm | 33 in

 

Julia Mancuso Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Julia Mancuso-CelebHealthy_comAmerican World Cup alpine ski racer and Olympic gold medalist Julia Mancuso was born in Reno, Nevada, U.S. on March 9, 1984. It was in November 20, 1999 that she had her World Cup Debut at the age of 15 in Copper Mountain, Colorado. She was also named as the first American woman to win a gold medal in eight years in the 2006 Olympic Games. After she recovered from her injuries, Julia continued playing the sport she loved and luckily, she won not only once but twice! That’s right, 2 silver medals at the 2010 Winter Games.

Want to know how she maintains an outstanding performance, well then here’s what she has to say: “A lot of yoga and Pilates. I also like stretching. I always travel with a foam roller. What has helped me prevent injuries is being connected and having my body aligned. Every morning, I roll out and then work on my core and my balance.”

When asked about her diet, she confides in one of her interviews: “I did when I was younger. When the Zone diet came out, I was all about it—especially because I was becoming a woman and feeling chubby and uncomfortable in my body. I remember bringing cottage cheese and chicken breasts to lunch all the time, and now I’m like, “What was I thinking?” But fad workouts can be really fun. There’s a month when we have a little time off, and that’s when I experiment with workouts that “normal” folks do, like CrossFit.”

Body Measurement (2014 – Age 30)

Height:  169cm | 5 feet, 6Inches
Weight: 64kg | 140lbs
Bra/Bust Size: 14A| 36A
Waist Size: 71cm | 28 in
Hip Size: 91cm | 36 in

 

Amy Smart Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Amy Smart-CelebHealthy_comAmerican film and television actress and former fashion model Amy Smart was born on March 26, 1976 in Topanga, California, U.S. to Judy Lysle, worked at a museum and John Boden Smart, a salesman. For 10 years, Smart had studied ballet and took acting classes together with fellow model Ali Lasrter in Los Angeles.

Aside from her movies, The 5 feet 6 inch gorgeous former model and actress is also gaining prominence because of her awesome body figure which adds up to her overall charisma and appeal. “Being in this business makes you aware that young kids look up to you, that you have the power to influence people.” She shares. “So it’s a rule that you have to take care of yourself, like don’t do anything that’s going to have a bad effect on your body.” Smart added.

Being a former fashion model, Smart definitely knows how to keep herself in shape. According to sources, the actress follows a portion controlled vegetarian diet to maintain her rocking body. “Vegetarianism is a way of living consciously on the planet.” she shares in one of her interviews.

Aside from being inclined to ballet since childhood, Smart also does kundalini yoga which concerns meditation, movement and proper breathing.

Body Measurement (2014 – Age 38)

Height:  169cm | 5 feet, 6Inches
Weight: 52g | 114lbs
Bra/Bust Size: 10A| 32A
Waist Size: 61cm | 24 in
Hip Size: 86cm | 34 in

 

 

Jennifer Carpenter Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Jennifer Carpenter-CelebHealthy_comAmerican actress Jennifer Carpenter was born in Louisville, Kentucky, U.S. on December 7, 1979. Her performance in Exorcism of Emily Rose, for which she received critical attention, earned her an MTV Movie Award for ‘Best Frightened Performance’, and also received a ‘Hollywood Life Breakthrough Award’ in 2006. In addition to this, She also got the ‘Breakout Performer’ at the Scream Awards which was held the same year.

Want to know the secret to her intense performance? Well according to sources, the fit actress has always been a runner ever since grade school. When asked about how she maintains her fitness level in one of her shows she shares: “I was deep into shooting the fifth season at the time, so I tried to manage 5-8 miles a day and a two and a half hour run on a Saturday or Sunday.” “The second part of marathon training is running with your mind”

About her diet plan, Carpenter reveals: “I find that when I eat cleaner, organic foods, I have a lot more energy and am generally a nicer person. Consuming good food makes me feel good but so does some indulgence, which is why I like to focus on keeping a healthy balance.”

Body Measurement (2014 – Age 28)

Height:  173cm | 5 feet, 8Inches
Weight: 61g | 135lbs
Bra/Bust Size: 12B| 34B
Waist Size: 63.5cm | 25 in
Hip Size: 89cm | 35 in

 

Chad Michael Murray Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Chad Michael Murray-CelebHealthy_comOne Tree Hill Star Chad Michael Murray was born in Buffalo, New York, United States on August 24, 1981. His abandonment from her mom at a young age was one of the primary reasons why the handsome actor accepted the role of Lucas Scott in the hit TV series One Tree Hill. He started off as a model and soon after, made appearances in different movies like Freaky Friday, A Cinderella Story and a whole lot more.

Looking at the actor’s body, there’s no doubt why most women go crazy over him. However with his upcoming film, Chad had to lose weight so as to get a better sense of the character he is about to portray. “If you eat really clean, your calorie intake is only 1,400, 1,500, 1,600 calories. But I was burning 3,000 a day with just the training alone. I did that for three and a half weeks and just dropped right off,” he shared in one of his intervies. “I just like testing myself. I like having a test and saying, ‘Will power, can you beat this.’ It’s not forever. I just have to eat that way for three and a half weeks. Film is forever.” Chad added.

Body Measurement (2014– Age 33):

Height: 183cm | 6feet, o Inch
Weight: 78 kg | 172lbs
Chest:  97cm | 38in
Bicep: 36cm|  14in
Waist: 81cm | 32 in

 

Jamie Foxx Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Jamie Foxx-CelebHealthy_comBorn Eric Marlon Bishop in Terrell, Texas, United States on December 13, 1967, Jamie Foxx has always been considered as one of the greatest singers and actors to be included in Hollywood world renowned celebrities. His versatility in acting has landed him different roles which were a total hit to the public.

Now when it comes to being fit, Jamie Foxx shares: What I do is I get 25 pounds weights, and I do this thing called sixes. I do six of everything. Do your push-ups and your crunches, or whatever and then I play basketball — what you try to do is just kind of sweat everyday and then think young! The minute you start talking about, ‘Man I’m about to be that time!’ The next thing you know age comes.”

In a more funny note, Foxx has explained another version of how he does his workout routine without being to serious about it. “Do 25 push ups, brush your teeth. Do the next 25 push ups, take a shower. Do another set of whatever it is, then fix your hair. Now the workout’s part of your morning routine, just like brushing your teeth. So get up in the morning and challenge yourself. Twenty minutes, you’re done.” Jamie reveals in one of his interviews.

Body Measurement (2014– Age 47):

Height: 175cm | 5feet, 9Inch
Weight: 86 kg | 189lbs
Chest:  107cm | 42in
Bicep: 41cm|  16in
Waist: 81cm | 32 in

 

Joseph Gordon-Levitt Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Joseph Gordon-Levitt-CelebHealthy_comAmerican actor, director, screenwriter, producer, and editor Joseph Gordon-Levitt was born in Los Angeles, California, U.S. on February 17, 1981 to Jane and Dennis Levitt. He began acting at a very young age and appeared in various films and TV shows including A River Runs Through It, Angels in the Outfield, Beethoven, and 10 Things I Hate About You, and 3rd Rock from the Sun wherein he played the character of Tommy Solomon.

Although he stopped for a while with his acting career to pursue studies, he dropped out in 2004 to continue his passion. In the 2013 movie entitled Don Jon which he directed himself, Joseph Gordon-Levitt flaunted and showed off a different kind of guy, something that’s far from his previous movies as he appeared to be very muscular and lean on this one. How did he do it? According to the versatile actor: “Bodybuilding is not my thing. I like to play basketball with my friends on the weekends or I’ll ride a bike for some exercise but this character is very vain. He’s very concerned with how he looks. He has a very rigid set of expectations of what a man is supposed to look like.”

So to give a better sense of the character, he shares: “I put on about 12 pounds. I went to the gym every day for a couple of hours for six months. And I ate and at and ate. I ate so much food, [but] no fat, no sugar, no dairy, no bread.”

Body Measurement (2014– Age 34):

Height: 176cm | 5feet, 9 Inch
Weight: 72kg | 158 lbs
Chest:  99cm | 39in
Bicep: 36cm|  14in
Waist: 76cm | 30 in