Jennifer Lopez Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

download (2)Born in the Bronx, New York on July 24, 1969, actress, recording artist, fashion designer and television personality Jennifer Lopez also known as J.Lo started her career as a dancer appearing in various music videos and stage musicals. Her father, David Lopez, was a computer technician at a firm and her mother. Guadalupe Rodriguez was a homemaker. Being the middle child of three sisters, J.Lo’s parents had always paid attention to the importance of being able to speak in English and work ethic encouraging them to perform at home by singing and dancing in front of each other.

Apart from Jennifer’s talent in performing in the music industry, she’s also well-known because of her unique and killer curves, to think that she’s already 45. J. Lo’s trainer Tracy Anderson revealed that since the former is always on the go, the latter needed to design a diet program manageable with J.Lo’s hectic schedule. It’s something that keeps Jennifer active, not overworked.

Tracy shares: “She needs to get her exercise in one hour each day, 30 minutes of cardio and 30 minutes of muscular structure.” She also added that in order for J.Lo to maintain her figure, she shouldn’t go two days without doing her exercise routine.

Body Measurement (2014 – Age 45)

Height: 167.64 cm | 5 feet, 6 Inches
Weight: 54 kg | 119 lbs
Bra/Bust Size: 12 C | 34 C
Waist Size: 66.04 cm | 25 in
Hip Size: 81.28 cm | 32 in

 

Jennifer Hudson Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

download (1)Youngest child to Darnell Donnerson and Samuel Simpson, actress and Singer Jennifer Hudson was born in  Chicago, Illinois on  September 12, 1981. Aretha Franklin, Whitney Houston and Patti LaBelle were her greatest influence in the field of music. It was at the age of 7 when Jennifer started performing with the church choir and participating in community theater through the help of Julia, her maternal grandmother.

Jennifer earned a spot in the entertainment industry as she joined American Idol. It was in 2006 when her skills in acting outshined the other celebrities as the Golden Globe and an Oscar in the supporting actress categories went to her.

Jennifer is not only known for her spectacular voice and amazing talent in acting but also for her physical transformation. Her weight loss journey as a celebrity remains to be an inspiration to women who want to get back on track. It was when she decided to lose weight after her pregnancy that she started to go on through a lifestyle change. Instead of undergoing crash diet, Jennifer shed weight through exercising and discipline. She then begun controlling the amount of foods consumed every meal. According to Jennifer:  . “It’s a lifestyle change, not a diet.”

Body Measurement (2014 – Age 33)

Height: 165 cm | 5 feet, 4 Inches
Weight: 54 kg | 119 lbs
Bra/Bust Size: 10 C | 32 C
Waist Size: 66.04 cm | 25 in
Hip Size: 65.5 cm | 30 in

 

Jada Pinkett Smith Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

download (5)Actress-model Jada Pinkett Smith was born in Baltimore, Marylan on September 18, 1971. Daughter to contractor Robsol, Jr. and nurse Adrienne Banfield, Jada had always been close to her mom. “A mother and daughter’s relationship is usually the most honest, and we are so close.” She shares.

In 1991, Jada got her first ever big break when she played a role in the sitcom A Different World. Her most remarkable role was the one from The Matrix Reloaded in 2003 and The Matrix Revolutions in 2003 as well. These are both sequels to The Matrix in 1999.

With her stunning beauty and sizzling appeal, a lot of women especially her fans, are dying to know how Jada keeps her figure well. So how does she do it? Here are some answers she mentioned directly on her own Facebook page!

“Do some kind of physical activity every day or every other day. Do what you love with a lot of determination to reach your personal physical goals. Remember, beauty is all about how you feel about YOU, no matter color, shape or size.”

“PUSH-UPs are my favorite exercise for my arms. You may need to start on your knees in three sets of 10. Try to work to getting off your knees and doing as many push-ups as possible a day until your arms look the way YOU want.”

Body Measurement (2014 – Age 43)

Height: 164 cm | 5 feet, 6 Inches
Weight: 55 kg | 121 lbs
Bra/Bust Size: 10 C | 32 C
Waist Size: 66.04 cm | 25 in
Hip Size: 65.5 cm | 30 in

 

Jack Osbourne Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

download (4)English media personality Jack Osbourne was born on November 8, 1985 in London, England to Sharon and rock star Ozzy Osbourne. He described his childhood as “perfectly happy and contented” but it was in the later year that he struggled with alcohol, drugs and multiple sclerosis in 2012.

March 2002 was the time when Jack was publicly introduced in the entertainment industry wherein he got the chance to be a part of the reality show The Osbournes in MTV.

Despite Jack’s ups and downs, the actor wanted to get back in shape to the point that he opted to follow an extreme workout fitness routine which is used by the U.S. Navy Seals. Recently, Jack was seen at Crossfit Hollywood doing some training, endurance running, cardio work, gymnastics and heavy duty weight lifting.

Struggling with multiple sclerosis, Jack had managed to keep up with his health by doing everything in moderation. In one of his interviews on www.mensfitness.com by Maggie Parker, Jack mentioned: “I eat right, I juice a lot. I usually drink my breakfast. And I just remain active. I have one of those fitness bands that tell you how you’re doing in your day. I set my goal on that and try and hit it at least four or five times a week.”


 

Halle Berry Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

download (3)Former beauty queen and award winning actress Halle Berry was born Cleveland, Ohio on August 14, 1966 to Judith Ann, a psychiatric nurse and Jerome Jesse Berry, an African American hospital attendant who worked in the psychiatric ward where her mom worked and later on became a bus driver. Together with Halle’s older sister, Heidi, they grew up living in an inner city neighborhood.

It was in 1989 when Halle decided to move to New York so as to pursue a career in acting. She made her debut with a small role as Vivian, a drug addict, in the 1991 movie Spike Lee’s Jungle Fever.

After appearing as no.1 on FHM 100 Sexiest Women in the World in 2003, Berry was ranked as no.1 on on People’s “50 Most Beautiful People in the World” list the same year. Now what made her appear seven times on the top 10?

Probably working with Harley Pasternak, author of 5-Factor Fitness,  helped her achieve the enviable figure every women dreams of and every men yearns for.  Berry strictly follows the 3-2-1 Health and Fitness Training Method which is a mix of cardio workout, core work and exercises. This type of routine is very simple. No need to starve yourself and no need to spend lots of money for equipment. Just make sure you have the determination and willingness to follow it strictly.

 Body Measurement (2014 – Age 48)

Height: 168 cm | 5 feet, 5 Inches
Weight: 57 kg | 126 lbs
Bra/Bust Size: 10 C | 32 C
Waist Size: 66.04 cm | 26 in
Hip Size: 76.2 cm | 30 in

 

 

Gwyneth Paltrow Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

download (2)Actress Gwyneth Paltrow, daughter to Blythe Danner, a Tony award winning actress and television producer Bruce Paltrow, was born in Los Angeles, California on September 27, 1972. Being the child of both people who worked in the entertainment industry, Gwyneth had always been exposed to the world of Hollywood. She was 5 years old when she first made her stage debut in a theater together with her mom in Massachusetts’s Berkshire Mountains.

Her role as the central lead in Emma (1996) was her breakthrough to stardom as she received critical acclaim for her acting skills.

Mother of two, the academy award winner admits that she is fond of eating so she does a lot of cardio exercises in her work out routine to keep up with her figure. According to the actress, doing an hour of cardio exercises 4 times a week is enough but it would still depend on the amount of foods consumed.

Gwyneth at 40  also shares  that her doctor asked her to undergo elimination diet wherein she shouldn’t take alcohol, coffee, processed foods, eggs and wheat meat to help her body heal and clear out her system. The actress believes that everyone should do this if they want to stay healthy and fit even after 40.

Body Measurement (2014- Age  42)

Height: 174 cm | 5 feet, 7 Inches
Weight: 56 kg | 123 lbs
Bra/Bust Size: 12 C | 34 C
Waist Size: 60.96 cm | 26 in
Hip Size: 81.28 cm | 32 in

 

 

Gwen Stefani Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

download (3)Gwen Stefani was born in Anaheim, California, on October 3, 1969. Growing up in a Roman Catholic household, Gwen’s family were mostly seamstress. No wonder most of clothing were personally done by her mother.

The young Stefani has always been interested in music such as Evita and The Sound of Music. She was encouraged by her father to have music lessons so as to improve her unpredictable,loopy voice.

Gwen entered the spot light and gain popularity as the lead singer of the group No Doubt in the 1990’s. Soon after, she decided to go on solo and not long enough, Stefani was able to launch L.A.M.B, her own clothing line.

Now that she’s 45, Stefani continues to rock with her awesome body. How does she do it? Gwen shares that when she works out, she does it like a man. Instead of doing yoga or Pilates, she focuses on cardio, weight lifting and boxing to stay in shape. When she’s on a tour, she does some jumping and dancing to maintain her figure.

Being a chubby child before, Gwen struggled with her weight that’s why she had to stick to a healthy diet wherein she had to consume lean proteins and organic produce.

 Body Measurement (2014 – Age 45)

Height: 171 cm | 5 feet, 6 Inches
Weight: 57 kg | 126 lbs
Bra/Bust Size: 12 C | 34 C
Waist Size: 63.5 cm | 25 in
Hip Size: 81.28 cm | 32 in

 

Giuliana Rancic Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

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Known as one of the most famous fashion icons, beauty experts, entertainment journalists and television personalities, the beautiful and stunning Giuliana Rancic was born in Naples, Italy on  August 17, 1974. At such young age, Giuliana had found her passion of becoming a TV journalist. Since her parents didn’t have the luxury to hire a private tutor for her, she learned English on her own. That is through simply watching newscasters on TV.

With stunning sense of fashion and expertise in beauty, Giuliana is being watched by millions of people as she hosts the show E! News. In 2011, Giuliana successfully lauched FabFitFun which is a daily newsletter focusing on health, wellness and beauty.

Although the famous TV personality was diagnosed with breast cancer in October 2011, this didn’t stop her from living a healthy lifestyle in her own way. According to one of her interviews on Huffpost Live, Giuliana shares: “Life is to be enjoyed, not to be spent in the gym every day and not to be counting your calories.”

What’s amazing is that Giuliana admits that instead of hitting the gym, she hits books about wellness. “I love books on diet and fitness. I go through all of the magazines and I rip stuff out all of the time. I keep everything. I have binders.” She shares.

Body Measurement (2014- Age 40) 

Height: 177 cm | 5 feet, 8 Inches
Weight: 59 kg | 130 lbs
Bra/Bust Size: 12 C | 34 C
Waist Size: 66.04 cm | 26 in
Hip Size: 81.28 cm | 32 in

 

Eva Longoria Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

download (4)Desperate Housewives actress Eva Longoria was born in Corpus Christi, Texas on March 15,1975 to Ella Eva Mireles and Enrique Longoria Jr. Her father was in the army and her mother worked as a special education teacher. The young Eva was raised Roman Catholic and had experienced working for three years at Wendy’s restaurant when she was in high school.

Eva got her first break in the entertainment industry when she played a role on The Young and the Restless which started from 2001 until 2003. In 2004, her role as Gabrielle Solis on the television hit series Desperate Housewives became the turning point of her career in showbusiness.

Throughout her career as an actress, Eva has always been known and recognized for her good figure and enviable physique. Want to know the Eva Longoria workout? Here’s the secret. The Eva Longoria workout focuses on fast-paced circuit training exercises so there’s no need for you to spend too much time for cardio. A combination of compound movements and a little bit of cardio is what she does to burn fat. With the help of her trainer Patrick Murphy, Eva remains fabulous, fierce and fit.

Body Measurement:

Height: 174 cm | 5 feet, 4 Inches
Weight: 56 kg | 123 lbs
Bra/Bust Size: 14 C | 36 C
Waist Size: 63.5 cm | 25 in
Hip Size: 76.2 cm | 34 in

 

 

Elizabeth Taylor Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

download (13)The ever so gorgeous Elizabeth Taylor was born in London, England on February 27, 1932 to Sara Sothern and Viola Warmbrodt, both Americans who were originally from Arkansas City, Kansas. Her mother, Sara Sothern was a former actress and his father, Francis Taylor was an art dealer. Being the younger of two children, Taylor is considered to be one of the most celebrated stars in the film industry as she has been with it for more than six decades performing roles that only she can give life to.

Even when Taylor was still a child, she showed a great potential in performing. In fact, she even started dancing at the age of the 3. Soon after, the young Taylor made her screen debut with Universal Studios. Compared to other child stars before, the young Taylor proved to the public that she’s capable of handling seamless transition in performing more adult roles.

Being a fashion icon, Elizabeth Taylor keeps herself fit and healthy through regular exercise. Way back in 1950’s she did rigorous exercises and followed a strict protein diet to maintain her figure. In one of her interviews, Taylor reveals her own diet regimen wherein she focused on consuming vegetables and fruits and didn’t have read meat and plenty of fish. However, she tried to eat palate pleasers like chicken barbecued with potato skins and lime. Despite her death on March 23, 2011, Taylor’s legacy continues to inspire many women.

Body Measurement:

Height: 160 cm | 5 feet, 2 Inches
Weight: 53 kg | 116.8 lbs
Bra/Bust Size: 14 C | 36 C
Waist Size: 63.5 cm | 25 in
Hip Size: 86.36 cm | 34 in