Chris Evans Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Chris Evans-CelebHealthy_comChristopher Robert Evans or more popularly known as Chris Evans was born in Sudbury, Massachusetts, U.S. on June 13, 1981 to Lisa Marie, an artistic director at the Concord Youth Theater, and G. Robert “Bob” Evans III, a dentist. The handsome American actor first entered the entertainment industry by making appearances in TV series. Soon after, he landed on different movies like Fantastic Four in 2005 and Fantastic Four: Rise of the Silver Surfer in 2007, and Captain America: The First Avenger in 2011 and Marvel’s The Avengers in 2012. This 2014, the Evans is said to release the second sequel of his hit movie Captain America entitled Captain America: The Winter Soldier.

With his amazing body built and gorgeous physique, there’s no doubt why a lot of women go gaga over him. However to attain the role of a superhero, Evans had to gain muscle mass quickly as that’s how people portray superheroes just like the ones in the comics- fit, muscular and ultimate hunk. According to his trainer, the actor’s workout routine was composed of high-weight/low-rep sets of the classic compound lifts such as dead lifts, squats, weighted dips, chin ups and incline bench presses.

‘He also did a lot of bodyweight moves and included some plyometrics to fire up his fast-twitch muscle fibres, such as squat-to-box-jumps,’ says his trainer. ‘The aim was to keep his heart rate high throughout the workouts. I didn’t want to ignore this aspect of fitness because once filming started Chris was effectively going to have to work out on camera during the action scenes while wearing a 6kg costume as well as carrying a helmet and shield.’

Body Measurement (2014– Age 33):

Height: 183 cm | 6 feet, 0 Inch
Weight: 88 kg | 194 lbs
Chest:  119m | 47 in
Bicep: 40.64 cm| 16 in
Waist: 81.28cm | 32 in

 

Lucy Liu Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Lucy Liu-CelebHealthy_comAmerican actress, model, artist, and occasional film producer and director Lucy Liu was born in Jackson Heights, Queens, New York, United States on December 2, 1968 to Cecilia and Tom Liu who were both immigrants from Beijing and Shanghai. She made her film debut as she appeared in the movie Jerry Maguire starring Tom Cruise. Her big break came when she became one of the cast of Ally McBeal for which she got a nomination for Best Supporting Actress. (Take note, Emmy Award Nomination). Landing a role in the movie Charlie’s Angels along with Hollywood stars Cameron Diaz and Drew Barrymore also catapulted her career causing her to be more popular, in demand and outstanding.

And now that she’s 44, Lucy Liu has never been better! She’s on her best shape and everything seems to be going well with the actress. Want to know her ultimate fitness secret? The 5 foot 3 inches actress shares in one of her interviews: “Pilates introduced me to muscles I never even knew I had,” she told Fitness. “Soon I started to feel longer and leaner. Ten years of Pilates has really changed my body for the better.”

Furthermore, Lucy added: “Pilates and running help to clear my mind, and they really strengthen me,” says the ever gorgeous actress. “Pilates has engaged my core and made me feel more confident in that area. I don’t have long legs, but through the combination of Pilates and running, they look longer and feel better than they ever have.”

Body Measurement (2014 – Age 46)

Height:  160cm | 5 feet, 3Inches
Weight: 50kg | 110lbs
Bra/Bust Size: 10B| 32B
Waist Size: 58.42cm | 23 in
Hip Size: 86.36cm | 34 in

 

Kristen Stewart Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Kristen Stewart-CelebHealthy_comBorn in Los Angeles, California, U.S.on April 9, 1990, Kristen Stewart caught the attention of the public and the media as she played the role of Bella Swan in the top rated novel Twilight and its sequels. Kristen was spotted by a talent scout when she was performing during a Christmas play in her grade school years. Soon after, She landed and appeared in various movies including Panic Room, Speak, Zathura, The Messengers, Adventureland, The Runaways, and Ray.

Known for her lean and slender body figure, Kristen had always been engaged with exciting physical activities like horse riding, swimming and dancing which are really good forms of exercises as these habits are very helpful in enhancing and improving the muscles in the body and shedding pounds as well. No wonder she doesn’t need to put too much attention in following strict workout routine in a gym because she’s living a very active lifestyle.

Another form of exercise that helps Kristen to be fitter and slender than ever is through the help of yoga. That’s right. A lot of celebrities include this form of mind body exercise because it’s effective in maintaining not just a healthy body but a healthy mind as well which is indeed important if you are a celebrity.

Body Measurement (2014 – Age 24)

Height:  168cm | 5 feet, 5Inches
Weight: 53kg | 115lbs
Bra/Bust Size: 10A| 32A
Waist Size: 58.42cm | 23 in
Hip Size: 86.36cm | 34 in

 

Kate Upton Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Kate Upton-CelebHealthy_comAmerican model and actress Kate Upton was born in St. Joseph, Michigan, U.S. and raised by Shelley Upton and Jeff Upton in Melbourne, Florida on June 10, 1992. Her mother was a Texas state tennis champion and her father was a high school athletics director. Appearing in Sports Illustrated’s Swimsuit Issue caught media attention for Kate in 2011, the same year she was entitled as the Rookie of the Year.

Being on the cover of Sports Illustrated’s Swimsuit Issue is something that can’t be achieved instantly. As we all know, having a well toned body can only be possible through patience, determination and discipline therefore Kate’s hard work and efforts really paid off.

According to personal trainer Justin Gelband, the man behind her well-defined body, He made Kate do circuit training exercises which include intense exercises and movements in order to develop her curves and physique. Just so you know, doing various kinds of exercises is a great way to enhance different groups of muscles. What’s also fascinating about doing circuit training exercises is that it keeps the boredom away as it doesn’t just focus on one muscle group. It’s a perfect all-around routine that could definitely tone your body in the best possible way.

Body Measurement (2014 – Age 22)

Height:  178cm | 5 feet, 10Inches
Weight: 66kg | 145lbs
Bra/Bust Size: 12D| 34D
Waist Size: 66.04cm | 26 in
Hip Size: 93.98cm | 37 in

 

Sofia Vergara Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Sofia Vergara-CelebHealthy_comColombian actress, television hostess, and model Sofia Vergara was born in Barranquilla, Atlántico, Colombia on July 10, 1972 to Margarita Vergara Dávila de Vergara, a housewife and Julio Enrique Vergara Robayo who works in the meat industry by producing cattle. While walking on the beach, Sofia was spotted by a photographer and was offered with modeling and television work. Her reputation as a film actress rose to prominence in the early 2000s. Soon after, she landed on movies like Big Trouble and Chasing Papi.

Although she was a bit chubby at her younger years, a lot of significant changes had happened to her life not only in terms of her career but with her physical appearance as well because she’s hailed as one of the sexiest women in the entertainment industry by a lot of people.

All of her hard work and effort in exercising and controlling her food habits paid off because all people can see the curvaceous body every women aspire to have. Yes she still eats ice cream and other sugary food but she sees to it that everything is under control. Moreover, following an organized and regular workout routine like dancing, doing yoga and cycling has been a great help for her to achieve an amazing body.

Body Measurement (2014 – Age 42)

Height:  170cm | 5 feet, 7Inches
Weight: 59kg | 130lbs
Bra/Bust Size: 12DD| 34DD
Waist Size: 71.12cm | 28 in
Hip Size: 96.58cm | 38 in

 

Kelly Rowland Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Kelly Rowland-CelebHealthy_comKelly Rowland or Kelendria Trene Rowland in real life was born in Atlanta, Georgia, United States on February 11, 1981 to parents Doris Rowland Garrison and Christopher Lovett. Being one of the members of the top-selling American R&B girl group called Destiny’s Child, Kelly was able to attain success along with her group members. Grossing millions of records locally and internationally, Kelly has undeniably become one of the most successful musicians in the music scene. Aside from singing, she also became a judge and mentor on the hit talent show The X Factor.

Sculpted arms, flat belly and amazing figure are just some of the best features that Kelly has and as a woman, having an amazing like body like this is definitely worth all the hard work and effort.

The reason for this is because the singer follows a diet plan and she takes it seriously. She eats in a clean manner. After reading the book titled “You Are What You Eat” which was written by Gillian McKeith, Kelly realized that the foods she’s providing her body doesn’t really help at all. Soon after she started to prevent herself from consuming foods containing harmful ingredients like sugar. With the right diet plan, you too can have a body like Kelly’s! Don’t lose hope, you too can lose weight.

Body Measurement (2014 – Age 33)

Height:  173cm | 5 feet, 8Inches
Weight: 59kg | 129lbs
Bra/Bust Size: 10C| 32C
Waist Size: 60.96cm | 24 in
Hip Size: 91.44cm | 36 in

 

Kesha Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Kesha-CelebHealthy_comBorn Kesha Rose Sebert in Los Angeles, California, U.S. on March 1, 1987, the American singer-songwriter and rapper had always been exposed to music even at her young age as her mother was a songwriter. Aspiring to become a musician, she left high school at the age of 17 and changed her name to Ke$ha instead. Moving to Los Angeles paved the way for her stardom as she was able to work with producer Dr. Luke, the man behind the hit singles for celebrities like Kelly Clarkson and Katy Perry.

Aside from Kesha’s distinctive voice and amazing talent and music, another factor that makes her one of a kind is her well toned body. According to showbiz scoops, the singer works with Kit Rich, a personal trainer and she shares in some of the interviews: “We’ve been doing a lot of circuit training and incorporating Pilates exercises with weights that heighten and shape the butt,” she also added “Lunges, squats, stairs and isolated glute exercises.”

Want to know more about Kesha’s diet secret? Here’s what her trainer has to say about it: “She makes fresh vegetable and fruit juices in her juicer daily,” Kit shares. “Plus, she eats lots of protein—she really loves salmon!—and steamed veggies and tons of water.”

Body Measurement (2014 – Age 27)

Height:  175cm | 5 feet, 9Inches
Weight: 61kg | 135lbs
Bra/Bust Size: 12B| 34B
Waist Size: 71.12cm | 28 in
Hip Size: 91.44cm | 36 in

 

Amy Poehler Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Amy Poehler-CelebHealthy_comAmerican actress, comedian, voice artist, producer and writer Amy Meredith Poehler was born in Newton, Massachusetts, U.S. on September 16, 1971 to Eileen Frances and William Grinstead Poehler who were both high school teachers. Amy entered the entertainment industry as a featured performer on Saturday Night Live wherein she eventually promoted to full cast member. Being the first woman and third person to do so, Amy has definitely proven what she was capable of and it wasn’t so hard for everyone to see it.

Unlike any other celebrities who hires their own personal trainer, Amy seems to have a different kind of perspective regarding this matter. In one of her interviews, the comedian shares: Personal trainers are people who yell at you to keep pushing. I’m like, “No, you keep pushing!” My idea of the perfect exercise class is this: The teacher gives us all a hug and goes, “You did it! You showed up! Let’s lie down.” We all lie down and she’s like, “How is everybody feeling?” We’re like, “Great!” And the teacher’s like, “Great!” Then we all get to leave 20 minutes early.

Just like her best friend Tina Fey, Amy isn’t also a fan of any strict diet and strenuous workout routines. It’s with a healthy lifestyle that these funny ladies are able to stay fit and gorgeous for years.

Body Measurement (2014 – Age 43)

Height:  176cm | 5 feet, 8Inches
Weight: 59kg | 130.6lbs
Bra/Bust Size: 14C| 36C
Waist Size: 68.58cm | 27 in
Hip Size: 86.36cm | 34 in

 

 

Tina Fey Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Tina Fey-CelebHealthy_comWitty, gorgeous, stunning, and extremely funny. That’s how the public sees Tina Fey as an actress. Born in pper Darby, Pennsylvania on May 18, 1970, the American actress, comedian, writer and producer rose to prominence as she became a writer and an actress on Saturday Night Live in 1995. Eventually, Tina was able to write plenty of movies which even garnered her different awards. Some of the movies she has written include Mean Girls (2004), Baby Mama (2008), Date Night (2010), and Admission (2013).

Despite Tina not being a fan of working out, the smart and lovely comedian focuses on having a good health instead of the body size. “I try not to speak badly about my own body or food things in front of them, And I never talk to them about their bodies in terms of anything but being healthy.” she shares in one of her interviews.

Although Tina stays thin and fit on-off-cam, she never lets working out or dieting to be an obsession she has to go through just to stay pretty and sexy. “I don’t weigh myself, I just go by if my clothes fit. I try not to participate too much in the incredible amount of wasted energy that women have around dealing with food.” she added.

Body Measurement (2014 – Age 44)

Height:  164cm | 5 feet, 5Inches
Weight: 54kg | 120lbs
Bra/Bust Size: 12B| 34B
Waist Size: 63.5cm | 25 in
Hip Size: 91.44cm | 36 in

 

Sandra Bullock Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Sandra Bullock-CelebHealthy_comAmerican actress and producer Sandra Bullock was born on July 26, 1964 in Arlington County, Virginia, U.S. to John W. Bullock, a United States Army employee and part-time voice coach and Helga Mathilde Meyer an opera singer and voice teacher. Raised in Nuremberg, Germany for 12 years, Sandra grew up speaking German. And with a mom who’s an opera singer, it wouldn’t be avoided that her childhood years would be filled with memories of opera tours and performances in her mom’s productions.
As an actress, Sandra has definitely made a lot of achievements including the Best Actress Academy Award, Golden Globe for her breakthrough performance in the movie entitled The Blind Side in 2009 and Entertainer of the Year which was named by Entertainment Weekly in the same year and in 2013.

Now that she’s 50, the beautiful actress never seem to age as she becomes fitter and slender than ever as years go by. Wonder how she does it? According to showbiz scoops, the award winning actress stays in shape with the help of cardio exercises and strength training exercises. So if you want to maintain a stunning and want to look younger than ever, start engaging with these forms of routines. “I do a lot of Pilates, kick-boxing and weight training in L.A., and when I’m in Austin [Texas], I run or ride a bike” she shares.

Body Measurement (2014 – Age 50)

Height:  171cm | 5 feet, 7Inches
Weight: 50kg | 110lbs
Bra/Bust Size: 10B| 32B
Waist Size: 60.96cm | 24 in
Hip Size: 86.36cm | 34 in