Paris Hilton Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Paris Hilton-Celebhealthy_comAmerican socialite, actress and entertainer Paris Hilton was born in New York City, New York on February 17, 1981 to parents Kathy Hilton, a former actress and Richard Howard “Rick” Hilton, a businessman. The hotel heiress’s partying lifestyle made her one of media’s sensation. In 2001, Hilton was even christened as “New York’s leading IT girl.”

Ever since childhood, Hilton has started modeling at charitable functions. No wonder up until now, she still has the killer curves that make guys go crazy over her. To keep her body well toned, Hilton does high-intensity cardio exercises every time she hits the gym to keep the fat off and shed calories inside her body.

The fashion icon for pop culture also does Pilates exercises to further sculpt and tone her long, lean muscles and mermaid figure.

Paris also has her own personal trainer who guides her with her workout routine and instructs her in terms of aerobic exercises every time she’s at home for at least two times a week.

To stay active, Paris does surfing and playing tennis. This helps her burn all the calories needed to be shed off her body without having to punish herself with mandatory workouts at the gym which could be extremely tiring at times. At least when you’re playing, you’re not just having fun, you’re also able to lose those unwanted fats.

Body Measurement (2014 – Age 33)

Height:  167.6 cm | 5 feet, 5  Inches
Weight: 60 kg | 132.2  lbs
Bra/Bust Size: 34 C | 34 C
Waist Size: 66.04 cm | 26  in
Hip Size: 81.28 cm | 32 in

 

 

Nicole Richie Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Nicole Richie-Celebhealthy_comActress and socialite Nicole Camille Escovedo also known as Nicole Camille Richie in real life was born on September 21, 1981 in Berkeley, California to biological parents Michael Escovedo and Karen. Nicole was three years old when her parents decided to entrust Lionel Richie to be her guardian as they could not afford her needs financially.

It was the show titled The Simple Life that Nicole had a chance to be featured together with her childhood friend Paris Hilton.

Nicole’s physique has always been one of the best things the world has ever seen. Thanks to cardio workouts and healthy diet, she’s able to achieve the body everybody’s longing to have because even motherhood didn’t stop her from looking good and feeling good about herself.

The mother of two actress shared to Food Life: “I am very aware of what I put into my body; I try to always eat well and healthy,I notice that my diet really affects my energy level, so I figured out what foods keep me as energetic as possible.”

Nicole also reveals that she’s fond of drinking juices as it gives her lots of energy every time she’s running around. So don’t be surprised if you come across Nicole and she’s carrying around a green juice while going for a run.

Body Measurement (2014 – Age 33)

Height:  173.7 cm | 5 feet, 7 Inches
Weight: 56 kg | 123.4  lbs
Bra/Bust Size: 34 C | 34 C
Waist Size: 63.5 cm | 27  in
Hip Size: 81.28 cm | 32 in

 

Paula Abdul Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Paula Abdul– CelebHealthy_comPaula Abdul was born in San Fernando, California, USA on June 19, 1962 to Jewish parents Harry Abdul and Lorraine M., a concert pianist. Paula has always been a dancer in real life. In fact, when she was in College, she was selected as a cheerleader for the Los Angeles Lakers and pursued her career in dancing and choreography. Eventually before becoming a pop star in 1980’s, Paula was able to work with The Jackson 5. Paula stayed out of the spot light of Hollywood entertainment and it was only until she became one of the judges in American Idol from 2002-2010 that she became visible to the public.

At 52, Paula continues to be fitter and slimmer than ever despite coping with her illness. In staying healthy and fit even after 50, Paula shares that she had learned a lot about supplements and diets that can help women not only to look best but to feel their best as well.

One of Paula’s secret in achieving an age defying look is by drinking her green drink every morning which helps to reduce inflammation which she gets from the chronic pain condition called  Reflex Sympathetic Dystrophy Syndrome (RSD). It was said that she got this kind of condition from an accident when she was cheer leading.

Body Measurement (2014 – Age 52)

Height:  162.56 cm | 5 feet, 4 Inches
Weight: 56 kg | 123.4  lbs
Bra/Bust Size: 32C | 32 C
Waist Size: 63.5 cm | 25  in
Hip Size: 81.28 cm | 32 in

 

 

Missy Elliott Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

download (2)American rapper, singer-songwriter, and record producer Missy Elliot was born on July 1, 1971 in Portsmouth, Virginia to parents Ronnie, a U.S. Marine and Patricia, who worked as a power-company coordinator. Missy, at the age of four, had always known that she wanted to perform, however because she was always the class clown, nobody seemed to take it seriously.

Although Missy had encountered tragic incidents in her life since she was a child, this didn’t stop her from achieving the success she wanted to have in life.

As for Missy’s fitness, we all know for a fact that she has been once heavy but thanks to her diet routine, Missy was able to lose weight giving her more energy than before and making her look good than ever.

Missy’s diet plan include consuming tiny mini meals all day which in turn helps to increase her body’s metabolism. From unhealthy food choices, Missy started to settle with healthy choices like low-fat foods, brown rice instead of white rice and she does portion control as well.

With the help of her personal trainer, Mark Jenkins, Missy was able to shed 71 pounds by working out in the gym, dancing, doing spin classes and light weights.

Body Measurement (2014 – Age 43)

Height:  68.4 cm | 5 feet, 7 Inches
Weight: 57.2 kg | 126  lbs
Bra/Bust Size: 36 C | 36 C
Waist Size: 66.04 cm | 26  in
Hip Size: 86.36 cm | 34 in

 

Katie Holmes Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

download (1)Actress Katie Holmes was born in Toledo,Ohio on December 18, 1978 and the youngest of five children born to Martin Joseph Holmes Sr., an attorney and Kathleen, a philanthropist and homemaker. Ever since she was a child, Katie had always known what her passion was, and that was to act. Katie’s first big break came in 1998 as she became one of the casts of film The Ice storm by Ang Lee.

After her divorce with Tom Cruise, Katie spends most of her time with her daughter and does stick to her workout routine every week which includes variety of exercises such as running, cycling and yoga to keep her well toned body figure.

In addition to this, it was said that Katie avoids to consume anything that has caffeine on it and focuses on a triangle meal which include taking something from three food groups particularly Protein, carbs and vegetables or fruits.

According to an insider article interview featured at www.closeronline.co.uk entitled Katie Holmes reveals her: Hot Body Secrets, one of the insiders said: “She’s having proper meals, but making sure it’s nutritious, wholesome food. Everyone’s been complimenting her on how amazing she looks. It makes her feel like she can achieve anything she wants in life.”

Body Measurement (2014 – Age 36)

Height:  171 cm | 5 feet, 7 Inches
Weight: 57 kg | 123 lbs
Bra/Bust Size: 14 C | 36 C
Waist Size: 68.58 cm | 27  in
Hip Size: 86.36 cm | 34in

 

 

Mariah Carey Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

download (1)Mariah Carey was born in Huntington, Long Island, New York on March 27, 1970 to Alfred Roy Carey and Patricia Carey. She began taking voice lessons at the age of four. When she reached the age of 18, Mariah signed a contract with Columbia records. Soon after, Mariah created more albums which made her one of the best selling female artists in the music industry. Most of her songs were written by herself and her voice is said to reach more than five octaves making Mariah one of the top divas worldwide.

After giving birth to twins Moroccan and Monroe, Mariah’s greatest struggle was losing weight. Thanks to water diet, she was able to get back on track. She explains in one of the articles written in www.examiner.com entitled Mariah Carey Reveals Post-Baby Workout & Diet: “Today my workout routine is more about getting and staying toned. And for me, that means either taking hour-long walks a few times a week or jumping in the pool three or four days a week to do 45 minutes of aquatic exercises.”

For those who aren’t aware of this form of routine, Aquatic exercises include physical activities such as abdominal exercises, chest exercises, and leg exercises.

Body Measurement (2014 – Age 33)

Height:  68.4 cm | 5 feet, 7 Inches
Weight: 58 kg | 127.8 lbs
Bra/Bust Size: 14 C | 36 C
Waist Size: 66.04 cm | 26  in
Hip Size: 81.28 cm | 32 in

 

Ben Affleck Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

downloadBen Affleck was born in Berkeley, California on August 15, 1972 to parents Chris and Tim Affleck. Her mother, Christine, was a teacher and a school district employee while her father, Timothy, worked as a janitor, social worker, drug counselor, writer, auto mechanic, director and actor with the Theater Company of Boston.

Ever since childhood, Ben has been exposed to working in the entertainment industry. In fact, his first appearance was in an independent film entitled The Dark End of the Street which was produced by their family friend in 1979.

One of Ben’s cinematic successes came in 2013 when he acted, co-produced and directed the film Argo which earned him a Golden Globe Award for best director.

In his movie titled Town, Ben had undergone serious and intense workout to fit the role intended for the film. Ben says that even though he has tried to hit the gym for almost three months, he wasn’t satisfied with the result. That’s why he decided to ask the help of former Boston Celtics coach Walter Norton Jr. for further assistance.

Playing the role of Batman, Ben had to aim not just for big muscles but for a more athletic physique. With the help of resistance training with a combination of cardio training and weight training, Ben was able to achieve the development he was aiming for.

Body Measurement (2014– Age 42):

Height: 183 cm | 6 feet, 0 Inch
Weight: 78 kg | 171.91  lbs
Chest: 111.76  cm | 44 in
Bicep/Arms: 14.5 cm | 11.7 in
Waist: 86.36 cm | 34 in

 

 

Natalie Portman Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

download (11)Oscar Award winning actress Natalie Portman who goes by the name of Natalie Hershlag in real life is the only child of Shelley and Avner Hershlag who was born in Jerusalem, Israel on June 9, 1981. Her mother was an American homemaker who served as Natalie’s agent whereas her father worked as a gynecologist and fertility specialist.

Natalie started her career by modeling and made her debut in film in 1994 for the movie Professional. It was in 2010 that Natalie received the Best Actress Oscar in Black Swan in which she played the role of a troubled dancer. In 2012, Natalie decided to tie the knot with Benjamin Millepied and soon after, the couple had a son who they named Aleph.

Ever since Natalie’s preteen years, she has considered herself as a vegetarian only that she gave up this lifestyle as soon as she became pregnant.

Natalie’ role in Black Swan may have encouraged her to train intensely as she had to workout like a professional ballerina. However when it comes to usual exercises, Natalie’s routine is much simpler as she spends her time with her family by running with Benjamin or hiking with baby Aleph. The award winning actress is also fond of doing yoga and likes hitting the gym even after her pregnancy.
Body Measurement (2014 – Age 33)

Height: 166.7 cm | 5 feet, 5 Inches
Weight: 58 kg | 127.8 lbs
Bra/Bust Size: 12 C | 34 C
Waist Size: 68.58 cm | 27  in
Hip Size: 81.28 cm | 32 in

 

Nelly Furtado Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

download (10)Born on December 2, 1978 in Victoria, British Columbia, Nelly Furtado was raised in a musical household together with her parents namely Maria Manuela and António José Furtado. At the age of 18, Nelly started joining talent competitions and got discovered by an impresario which later on led her to signing a record contract. In 2000, Nelly made her debut album entitled Whoa, Nelly. Her songs Promiscuous, I’m Like a Bird and Say it Right became a hit internationally.

Aside from the fact that Nelly has a voice that’s unique, she also has well toned abs that makes everyone wonder how she got it. Want to know her secret? It was all thanks to the abs diet program designed by David Zinczenko which include exercises while sticking to high protein and low carb diet plan.

The abs diet plan focuses on consuming lots of steamed vegies, fresh fruits, powerhouse foods like beans, almonds, berries, whole grains, spinach, oatmeal, low-fat dairy products, lean meats, eggs, and of course, plenty of water.

On the other hand, Nelly’s workout routine includes weight lifting, walking, dancing and circuit training for three to four times a week. This helps her achieve the abdominal muscles every women is dreaming of.

Body Measurement (2014 – Age 36)

Height: 176 cm | 5 feet, 8 Inches
Weight: 57 kg | 125 lbs
Bra/Bust Size: 10 B | 32 B
Waist Size: 60.96 cm | 24 in
Hip Size: 86.36 cm | 34 in

 

 

Miley Cyrus Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

images (3)Miley Cyrus also known as Destiny Hope Cyrus in real life, was born in Franklin, Tennessee on November 23, 1992 to country singer Billy Ray Cyrus and Letitia Jean “Tish”. She started acting at a young age as she appeared on her father’s TV series entitled Doc and the movie Big Fish by Tim Burton.

In 2004, Miley landed the lead role on Hanna Montana, Disney’s hit show and also became famous for her songs including “Party in the U.S.A.”, “We Can’t Stop” and “Wrecking Ball.”

Want to see the famous celebrity? Head on to Mari Winsor’s Winsor Pilates in LA as she spends most of her time doing variety of exercises to keep in shape such as cycling and dancing however, the 5 ft 5 inch tall singer gives more emphasis to doing Pilates workout which is great for toning and strengthening the abs and stomach. This type of exercise is known to be useful when it comes to sculpting the body and maintaining the balance between your outer and inner body which in turn makes you feel better and look better.

When Pilates is done correctly, this results to a much better and much faster results that’s why most celebrities do this exercise to get back on track and tone their body.

Body Measurement (2014 – Age 22)

Height: 170 cm | 5 feet, 6 Inches
Weight: 55.9 kg | 123.2 lbs
Bra/Bust Size: 12 C | 34 C
Waist Size: 60.96 cm | 24 in
Hip Size: 81.28 cm | 32 in