Taylor Lautner Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Taylor Lautner - CelebHealthy_comTaylor Daniel Lautner, simply known as Taylor Lautner, is an American film actor, model, and martial artist. He was born on February 11, 1992 in Grand Rapids, Michigan, USA to Daniel and Deborah Lautner. At 6 years old, Taylor was already inclined to martial arts as he used to practice his skills at Fabiano’s Karate School. Along with his huge interest in martial arts, he also found out that he’s also into acting. At 7, his martial arts instructor (who was connected in show business) encouraged him to audition for a small role in a Burger King commercial. That led him to occasionally audition for different roles. His breakthrough began in the year 2005 when he finally landed his role in the blockbuster film The Adventures of Sharkboy and Lavagirl 3-D.

Now that he’s more than successful thanks to his iconic appearances as Jacob Black in Twilight movie series, he’s more than determined to maintain his athletic built that he really worked hard to attain. His secret to becoming leaner is simple: Eating right and following a smart and effective workout regimen.

He says he usually push his limits when it comes to working out. He does this by carrying weights that are about 40% of what he could typically lift up. But, it doesn’t mean that anyone should do it. Of course, you need to know when to stop pushing your limits. And one more tip from the hottie—eat immediately after working out.

Body Measurement (2014 – Age 22)

Height:  179 cm | 5 feet, 10.5 Inches
Weight: 76 kg | 168 lbs
Chest: 89 cm| 35 in
Bicep: 36 cm | 14 in
Waist: 74 cm | 29 in

 

Lyndsy Fonseca Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Lyndsy Fonseca - CelebHealthy_comLyndsy Marie Fonseca, known simply as Lyndsy Fonseca, is an American actress born on January 7, 1987 in Oakland, California. She is the daughter of James Victor Fonseca and Lima Lynn Bergmann. Her calling for show business started when she was a child and was recognized as the second runner-up of The Young Miss Dancer of the Year and the first runner-up of Miss Barbizon Young Miss Talent of the Year. Eventually after winning, she was luckily discovered by a talent agent and provided her the opportunity to move to Los Angeles for her first role appearance for a TV series.

Her career seems to run smoothly as she is nowadays considered as one of the talented young actresses in Hollywood. Part of the reason for her growing success apart from her talent is of course, her beautiful features that include her smoking hot statuesque figure. When asked about her secret, she reveals that she’s constantly working out in full body training. She keeps her body in tip-top shape by regularly spending her time in treadmills and doing jogs. According to her, her body is already used to the enduring workouts since she already started doing it when she was 19. She also shares that she controls her caloric intake by opting for foods with low carbs.

Body Measurement (2014 – Age 27)

Height:  165 cm | 5 feet, 5 Inches
Weight: 53 kg | 118 lbs
Bra/Bust Size: 12DD | 34DD
Waist Size: 61 cm | 24 in
Hip Size: 86 cm | 34 in

 

Marion Cotillard Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Marion Cotillard - CelebHealthy_comFrench actress Marion Cotillard was born in Paris, France on September 30, 1975. She is the daughter of Jean Claude and Niseema Theillaud who are both actors. Raised in Orléans, France, she started acting as a child in one of her father’s plays. Later on she studied at the Conservatoire d’Art Dramatique to enhance her acting skills. It was in the year 1998 when she had her first prominent role in big screen which eventually gave her a huge opportunity to come up as a movie star not just in France but also in Hollywood.

These days, the French beauty keeps her body in good shape by practicing a healthier diet. To get her body toned, she devotes her time to the gym. She also spends time walking and cycling. When asked about her typical diet, she says she usually eats fresh and local produce. She thinks that fruits and vegetables are easy to grab as a snack. It’s nature’s real treat! No wonder why she always has the body that doesn’t fail to turn heads.

Body Measurement (2014 – Age 38)

Height:  168 cm | 5 feet, 6 Inches
Weight: 57 kg | 125 lbs
Bra/Bust Size: 10C | 32C
Waist Size: 61 cm | 24 in
Hip Size: 86 cm | 34 in

 

Liam Hemsworth Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Liam Hemsworth - CelebHealthy_comAustralian actor Liam Hemsworth was born on the 13th of January, 1990 in Melbourne, Australia to Craig and Leonie Hemsworth. He is recognized as the younger brother of male actor Chris Hemsworth. Before considering acting, he used to lay floors for about 6 months. It was when he started to join school plays in high school when he finally decided to follow his brother’s footsteps. His famous movies include The Last Song, The Expendables 2, and The Hunger Games film series.

Nowadays the hunkie actor continues to appear stunning. And it’s probably because he constantly maintains his perfect built. When asked about how he does it, he says he usually just do the typical ways which include doing cardio exercises, boxing, running, and surfing. According to him, he finds doing workouts using treadmills and cycles quite boring, that’s why no matter how busy he is, he never really fails to do extensive workouts. Diet is also one of the factors that keep him in good shape. He says he usually consumes oatmeal, asparagus, and chicken-stir fry with veggies. Most of all, he despises oily foods.

Body Measurement (2014 – Age 24)

Height:  191 cm | 6 feet, 3 Inches
Weight: 89 kg | 196 lbs
Chest: 99 cm| 39 in
Bicep: 36 cm | 14 in
Waist: 76 cm | 30 in

 

Jason Statham Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Jason Statham - CelebHealthy_comJason Statham is an English actor, martial artist, and producer born in Shirebrook, Derbyshire, England on the 26th of July, 1967. He started his career when he was discovered by a Sports Promotion agency specializing sports modeling. He was training in London then when a talent scout spotted him. Without any modeling experience, he was directly handed with a modeling contract to the French Connection clothing line and Levi Strauss & Co.

Today he’s a Hollywood celebrity starring in Blockbuster films like The Expendables, Crank, and The Transporter. Every time he appears in a new movie, his physique looks even more toned and leaned. He says he usually follows his top secret fitness program (the 7 day fitness program) which is everything about multiple styles of training. This training consists of warm up exercises, deadlifts, cool downs, static holds, pull ups, and rest intervals.

He shares that he also normally eats fruits, fish, beans, and chicken to keep his muscle lean. And he doesn’t deprive himself when it comes to good foods. He reasons out, “Once you start depriving yourself, it becomes a nuisance.”

Body Measurement (2014 – Age 46)

Height:  178 cm | 5 feet, 10 Inches
Weight: 82 kg | 181 lbs
Chest: 124 cm| 49 in
Bicep: 38 cm | 15 in
Waist: 86 cm | 34 in

 

Zayn Malik Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Zayn Malik-CelebHealthy_comOne Direction member Zayn Malik was born in Bradford, England on January 12, 1993. He is of Engloish-Pakistani descent and had discovered interest for performing and singing at an early age. With the desire to pursue his passion, Zayn joined the reality TV show called The X Factor at the age of 17 wherein he was teamed up with four male contestants from the same competition resulting to the formation of one group which was named One Direction.

Being a member of one of the most famous boy bands of today’s generation and being engaged to Perrie Edwards, Zayn aims to make himself look better on his special day. “I’m trying to eat healthier so I can bulk up. I’d love to pursue it properly one day” he shares.

To keep with his shape along with his band members, their trainer has been making them do exercises like biometric explosive exercises, boxing and pad work. They are also following a strict high-protein diet so as to help them build and tone muscles easier. And as soon as he gets that meatier body he desires to have sooner or later, Zayn plans to cover it with loads of tattoos. ‘I’ve got loads of ideas. I’m more addicted to coming up with ideas for tattoos rather than the tattoo itself!’ he confides.

Body Measurement (2014 – Age 21)

Height:  175cm | 5 feet, 9 Inches
Weight: 70 kg | 154 lbs
Chest: 97 cm| 38 in
Bicep: 33 cm | 13 in
Waist: 76 cm | 30 in

 

Adam Levine Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Adam Levine-CelebHealthy_com Maroon 5 frontman Adam Levine was born in Los Angeles, California, U.S. on March 18, 1979 to Patsy and Fred Levine. Aside from being a part of a successful band, Adam also became one of the coaches on the reality hit show called the Voice. With Maroon 5’s top charted songs like Pay Phone, One More Night and Love Somebody, Adam is definitely enjoying the peak of his career in the entertainment industry.

Named as 2013’s Sexiest Man Alive, Adam Levine has definitely swept every women off their feet. But what’s his secret? Does he eat and drink a certain kind of food and beverage that’s why he’s so gorgeous? Well, the awesome rocks star isn’t really into any kind of those stuffs because his top secret is just yoga.  “A year and a half ago, my trainer recommended I try working with Alanna to help with my flexibility issues. I’m naturally very tight in lower back and my hips and hamstrings too. My first class felt like someone was ripping my body apart. It wasn’t what you’d call peaceful. But I was excited by the idea that the more dedicated I became the more effortless it would become to relax and give in to that tightness. Yes, the torture subsided a bit over time.” he shares.

Body Measurement (2014 – Age 35)

Height:  182 cm | 5 feet, 11 Inches
Weight: 77 kg | 170 lbs
Chest: 101.6 cm| 42in
Bicep: 38.1 cm | 15 in
Waist:  76.2 cm | 30 in

 

Lisa Loeb Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Lisa Loeb-CelebHealthy_comAmerican singer-songwriter and actress Lisa Loeb was born on March 11, 1968 in Bethesda, Maryland to Gail, president of the Dallas County Medical Society Alliance and Dr. Peter Loeb, a gastroenterologist. With her hit song Stay (I Missed You), Lisa’s music career skyrocketed making this song in top of the charts. Soon after, she came to produce a whole lot more albums and has also appeared in different TV shows. Not to mention her own reality show.

Just like other singers, Lisa has to take care of her body and see to it that it’s in good condition so as not to affect the quality of her voice. Nevertheless, the successful singer just know the right way to keep up with her shape. So when asked about what she thinks on dieting she reveals: “I’m not into the whole dietingthing.” She says. “I think you should just watch what you eat. You should give a thought to what your’e giving to your body.”

When it comes to Lisa’s workout routine, sources say that it is mainly composed of cardio exercises and strength training for which she does 5 days a week. Aside from this, Lisa is also a fan of hiking. “I’ve been hiking for a long time. It’s something you can do with a friend, it’s fun and it’s a great cardio workout.” She shares. “You can burn so many calories just by hiking alone.”

Body Measurement (2014 – Age 46)

Height:  168cm | 5 feet, 6Inches
Weight: 59g | 130lbs
Bra/Bust Size: 12B| 34B
Waist Size: 64cm | 25 in
Hip Size: 81cm | 32 in

 

Alesha Dixon Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Alesha Dixon-CelebHealthy_comEnglish singer, dancer, rapper, model and television presenter Alesha Dixon was born in Welwyn Garden City, Hertfordshire, England on : October 7, 1978 to Beverley and Melvin. Her father was of Jamaican and her mother was of British. She became a part of the group Mis-teeq in 1999 but soon after it disbanded in 2005, Alesha decided to continue her career in the music industry. Although her first solo album didn’t get too much attention, winning at Strictly Come Dancing paved the way for her success.

Apart from being successful with the career she has chosen to pursue, Alesha is also known to be one of the fittest and most fabulous women in the entertainment industry. Want to know how she maintains a well-toned and awesome physique? Well according to sources, the beautiful TV personality loves to set goals for herself. This would mean writing these down and breaking it into smaller sub-goals so that she could monitor her progress. This would be a great help for all people who would like to get in shape but don’t know how to start.

She also does various exercises so as not to bore herself doing the same thing everyday. Besides, doing similar routine could actually bring out the laziness in you so might as well spice it up a bit.

Body Measurement (2014 – Age 36)

Height:  170cm | 5 feet, 7Inches
Weight: 57g | 125lbs
Bra/Bust Size: 16B| 36B
Waist Size: 63.5cm | 25 in
Hip Size: 97cm | 38in

 

Colbie Caillat Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Colbie Caillat -CelebHealthy_comAmerican pop singer-songwriter and acoustic guitarist Colbie Caillat was born in Newbury Park, California, United States on May 28, 1985. With her smooth and lovely voice, Colbie has definitely swept off the entire nation. Looking back, she always had the courage and the materials to begin a career in music but it was through a friend that her voice became known to public. She shares: “My friend made the page and uploaded the songs for me. I was like, ‘OK, cool’ But once I started getting messages from people all over the world telling me what my songs meant to them, I thought, ‘Wow, this is great.’

When it comes to working out, Colbie had revealed that she wasn’t really into running but it was through her boyfriend Justin Kawika Young that she was able to see the beauty of it. “Justin convinced me to go for a jog in Germany while we were performing there two years ago, and it felt good. I don’t know if it was because I was in better shape or because I was with this guy I was falling in love with, but it changed the way I looked at running and working out in general. I was no longer counting down the minutes until I was done. I was actually enjoying it.” she shares.

Body Measurement (2014 – Age 29)

Height:  163cm | 5 feet, 4Inches
Weight: 55g | 119lbs
Bra/Bust Size: 12B| 34B
Waist Size: 64cm | 25 in
Hip Size: 76cm | 30 in