Aishwarya Rai Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Aishwarya Rai - CelebHealthy_comAishwarya Rai (now Aishwarya Rai Bachchan), is an Indian actress and model born in Mangalore, Karnataka, India on November 1, 1973. She rose to fame when she won the title of the ever-prestigious international beauty pageant Miss World in the year 1994. The particular honor made her become more successful as she entered the world of show business, specifically doing acting appearances in Bollywood motion pictures. She also appears on some American films such as Pink Panther 2, The Last Legion, and Mistress of Spices. Now, she is happily married to the prominent Bollywood A-lister actor Abhishek Bachchan and is a proud mom of their daughter Aaradhya Bachchan.

Even at the age of 40, Aishwarya still keeps herself in a relatively good shape. According to the beauty queen, she usually does yoga as a workout. She admits she’s not a gym person and a type who will sweat out on treadmills that’s why she prefers to just do something that keeps her in good shape and relaxes her mind and body at the same time.

When it comes to her diet, she’s known to be a really conscious one. She says she usually drink lots of water with lemon or honey and keeps herself away from oily foods. More importantly, she doesn’t skip meals. “If you need to have a well toned body, you will have to take your food on time and never miss it,” she advices.

Body Measurement (2014 – Age 40)

Height:  170 cm | 5 feet, 7 Inches
Weight: 55 kg | 121 lbs
Bra/Bust Size: 10B | 32B
Waist Size: 61 cm | 24 in
Hip Size: 86 cm | 34 in

 

Henry Cavill Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Henry Cavill - CelebHealthy_comHenry William Dalgliesh Cavill, famously known as Henry Cavill, is British actor and model. He was born on May 5, 1983 on the island of Jersey, Channel Islands, United Kingdom. He started his acting career in the year 2002 when he became one of the casts of Laguna. After doing his first TV appearance, he was automatically given lots of acting opportunities that made him become one of the most sought-after actors these days. His latest and most prominent role appearance was in the movie Man of Steel where he played the role of Superman.

It isn’t that easy to get the superhero role, that’s why it’s a huge honor for Henry to land the role. According to the actor, how he trained to play the role is way too challenging and almost an insurmountable task. He says he needed to transform his normal body into a Superman type prior to the filming. So, what transformation secrets did he perform to come up with a well-toned physique that he’s now enjoying, anyway?

In one of his interviews, he shares, “You’ve got to eat protein first, then a little bit of carbs. You’ve gotta keep your hunger levels going. I’m training two and a half hours a day, pushing my body beyond its normal limits, putting on a lot of muscle mass and just making myself look like Superman.” Now, if you guys want to achieve a superhero kind of built, you better take these advices from the Man of Steel.

Body Measurement (2014 – Age 30)

Height:  185 cm | 6 feet, 1 Inch
Weight: 92 kg | 203 lbs
Chest: 124 cm| 49 in
Bicep: 41 cm | 16 in
Waist: 81 cm | 32 in

 

Penelope Cruz Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Penelope Cruz-CelebHealthy_comSpanish actress and model Penelope Cruz was born in Alcobendas, Madrid, Spain on April 28, 1974. At an early age, Penelope started to learn classical ballet. Soon after, she moved to Hollywood, California to pursue a career in acting wherein she got the chance to work with Hollywood’s A-list actors like Tom Cruise and Matt Damon. Penelope also appeared in several movies including Vicky Christina Barcelona which earned her an Academy Award.

To keep up with her body figure, Penelope shares that she follows a healthy Mediterranean diet which mainly focuses on vegetables, fruits, healthy fats, chicken and fish. “I love Spanish food,” she confides. “My diet is the Mediterranean diet, which is good food. I eat well, but I try to eat healthy.”

When asked about any special workout routines thats he does to maintain her awesome body shape,Penelope reveals: “I love ballet and it’s a little boring for me to go to the gym because I’m used to the dancing discipline,” she said. “It’s really hard but much more fun.”

Another factor that helped her regulate her body well is through breast feading. “I think I’m very lucky that I can breastfeed my children because sometimes even if a woman wants to, she can’t. I breastfed my son for 13 months and I plan to do at least the same with my daughter. That’s an amazing thing for babies, but it’s also really good for the mother because it regulates your body again after pregnancy.” she shares in one of her interviews.

Body Measurement (2014 – Age 31)

Height:  165 cm | 5 feet, 5 Inches
Weight: 54 kg | 118 lbs
Bra/Bust Size: 12C34C
Waist Size: 66cm | 26in
Hip Size: 89cm | 35 in

 

Kat Graham Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Kat Graham-CelebHealthy_comSwiss-born American actress, model, singer, dancer and Vampire Diaries star Kat Graham was born on September 5, 1989 in Geneva, Switzerland to Natasha and Joseph Graham. At the age of six, Kat started off working in the entertainment industry and made appearances in several advertisements including those for Pop Tarts, Edison, K-Mart and Barbie the following eight years. She had her debut on TV when she became a cast of Lizzie McGuire, a Disney Channel TV series. Aside from her acting career, Kat also shares a passion for music. Her greatest inspirations when it comes to singing include Mariah Carey, Britney Spears, Jennifer Lopez, Shakira, and Rihanna among others.

Although the actress is always bombarded with a tight schedule, it’s really amazing how she keeps herself fit and fab. When asked about how she does it, she shares:

“I’m a classically trained dancer, so even if it’s just jumping into a dance class to get a workout, I love that. I love the treadmill–I’m not really familiar with the other stuff in the gym. I love walking and riding bikes. But it comes down to what you eat, too. If you’re eating eating junk food, it really slows you down. I try to eat healthy and light, but I also give myself what I need. If you have a sweet tooth, don’t shut it off from yourself. Just eat it in moderation!”

Body Measurement (2014 – Age 25)

Height:  165 cm | 5 feet, 5Inches
Weight: 52 kg | 115lbs
Bra/Bust Size: 8D| 30 D
Waist Size: 58 cm | 23 in
Hip Size: 84cm | 33 in

 

Katrina Bowden Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Katrina Bowden-CelebHealthy_comAmerican actress Katrina Bowden was born on September 19, 1988 in Wyckoff, New Jersey, United States. Her breakthrough role came when she became one of the characters, Cerie who is an incompetent yet sexy assistant, of 30 Rock which is an Emmy Award winning Comedy TV series from 2006-2013. Aside from being a cast of this TV series, she also made an appearance in Fall Out Boy’s music video for the song “Dance, Dance”.

Wondering what’s keeping the actress rocking? Well unlike any other celebrities who keeps it secret, Katrina here she shares confidently how she maintains a well toned body figure:

“I can’t say, ‘I eat whatever I want when I want,’ but I have come up with some great treats for myself that are healthy and satisfying. I cook and bake often — I really enjoy it. I try not to eat too much dairy or gluten. Recently I used soy butter for cooking and couldn’t tell the difference. Lately, I’ve been really into sweet potatoes, Fiber One Pumpkin Muffins and Bethenny Frankel’s cookbook, “The Skinny Girl Dish.”

Aside from this, Katrina also reveals that she’s a big fan of yoga. “It is a challenge at times, but trying to stay centered and balanced helps me keep things in perspective. I’ve learned to brush off many things. Focus on the positives and be grateful.”

Body Measurement (2014 – Age 26)

Height:  175 cm | 5 feet, 9 Inches
Weight: 54 kg | 119 lbs
Bra/Bust Size: 12B| 34B
Waist Size: 64 cm | 25 in
Hip Size: 86cm | 34 in

 

Catherine Bell Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Catherine Bell-CelebHealthy_comBritish-American actress Catherine Bell was born in London, England, UK on August 14, 1968. Best known for her role as Lieutenant Colonel Sarah MacKenzie in the TV series entitled JAG from 1997 to 2005 and as Denise Sherwood in another TV series called Army Wives from 2007 to 2013, Catherine is definitely a no stranger in the face of Hollywood entertainment.

With an awesome body like hers, there’s no doubt that a lot of people would want to know how she keeps herself fabulous event after forty. When asked about any top secret in terms of her workout routine, Catherine shares: Any exercise is better than none! I often just do 15 — 20 minute workouts (or half an hour if I have that). At home you can do sit-ups, push-ups, and any stretches or exercises with a stability ball. A workout video is also great. When I first had Gemma and needed to get back in shape fast, I would put her in the baby carrier across my chest and hop on our elliptical! She would fall right asleep, and the extra eight pounds were intense!

And for those moms who would want to get back on track and want to bring out the sexiness and hotness within them again, here’s a tip from the famous celebrity: “Do whatever makes you feel sexy: Buy pretty lacy underwear or bras, wear a little lip gloss. Make the effort and you’ll start to feel it (and your partner will, too).”

Body Measurement (2014 – Age 46)

Height:  177 cm | 5 feet, 10 Inches
Weight: 56 kg | 123 lbs
Bra/Bust Size: 12D| 34D
Waist Size: 64 cm | 25 in
Hip Size: 86cm | 34 in

 

Ali Larter Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Ali Larter-CelebHealthy_comAli Larter, Alison Elizabeth Larter in real life, was born in Cherry Hill, New Jersey, U.S. on February 28, 1976 to Margaret and Danforth Larter. She started modelling at the age of 14 and landed professional acting roles in 1997 as she made appearances in different TV programs.

To keep up with her health, Ali enjoys running which is a good form of exercise. “I love to run,” Larter reveals. “It’s the quickest way, with my busy schedule, to be able to enjoy my life and keep my weight where I want it to be. Sometimes I grab a trashy magazine and hit the treadmill, but I prefer to go for a nice run outside. It’s a huge de-stressor for me.”

In addition to this, she also believes that having a great physique is one of most essential factors celebrities must consider. “Your physicality is a huge part of your career as an actress,” she said. “I just read this article where Cindy Crawford said that by the time she’s 50, she’s going to come to terms with her body. I think about [my body] more than I’d like to, and I’d rather be reading a book.” she shares in one of her interviews.

Body Measurement (2014 – Age 38)

Height:  172 cm | 5 feet, 8 Inches
Weight: 52 kg | 115 lbs
Bra/Bust Size: 10B| 32 B
Waist Size: 58 cm | 23 in
Hip Size: 89cm | 35 in

 

Sophia Bush Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Sophia Bush-CelebHealthy_comAmerican actress, director, and spokesperson Sophia Bush was born on July 8, 1982 in Pasadena, California, U.S. to Maureen manager and Charles William Bush. She made her first appearance on the big screen in Van Wilder.Soon after, Bush landed on different TV shows like Sabrina, the Teenage Witch, Nip/Tuck and Punk’d. But the most remarkable of all the roles she had played was that of Brooke Davis in the hit TV series One Tree Hill.

Keeping themselves healthy is one of the major priorities every celebrity has to give importance to because if not, they won’t have enough energy to stay up late when filming and other stuffs which are a part of their job as an entertainer. Although Sophia is one of the many celebrities who keeps her body well maintained, the actress isn’t that much into running. “I’ve always hated running,” she says. “I grew up with asthma and just hated that feeling of losing control of your body — it’s so terrifying, the thought of not being able to breathe. I loved group sports and dancing, but running was an activity that just had a dark cloud over me.”

Despite not loving running, the good thing about Sophia is she tries to challenge herself by doing it. In fact, she even tries to participate in different marathons no matter how tiring it is for her.

Body Measurement (2014 – Age 32)

Height:  168 cm | 5 feet, 6 Inches
Weight: 56 kg | 124 lbs
Bra/Bust Size: 10C| 32 C
Waist Size: 61 cm | 24 in
Hip Size: 81cm | 32 in

 

Diane Kruger Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Diane Kruger-CelebHealthy_comGerman actress and former fashion model Diane Kruger was born on July 15, 1976 in Algermissen, West Germany to Maria-Theresa and Heinrich Heidkrüger. Diane became the representative of Germany in the Elite Model Look and began her modelling career soon after. Although she possesses a small body frame compared to other models, she was able to get bookings from prestigious advertising companies from Yves Saint Laurent, Chanel, Salvatore Ferragamo, Giorgio Armani, Jil Sander, Christian Dior, Burberry, and Louis Vuitton. In addition to this, she also became a part of runway shows from D&G and Marc Jacobs.

Being a former model, Diane surely knows how to manage her health very well to maintain a statuesque and stunning figure every women would like to have. Curious how she does it? Here’s what you need to know about her diet secret: “I do watch what I eat, but not for weight reasons. It will sound really pretentious, but when I am really busy I forget to eat. I feel like I am a little skinny right now because I have just finished a movie and have been flying lots. I try to avoid all processed foods, too.” she shares. “When you’re really busy you tend to lose a lot of weight. You don’t eat properly, you don’t eat at the right times. But I try to eat organic; no burritos more than once every couple of weeks or so.”

Body Measurement (2014 – Age 38)

Height:  170cm | 5 feet, 7Inches
Weight: 56 kg | 124 lbs
Bra/Bust Size: 12B| 34 B
Waist Size: 58cm | 23 in
Hip Size: 89cm | 35 in

 

Vanessa Lachey Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Vanessa Lachey-CelebHealthy_comAmerican television personality, television host, fashion model, and actress Vanessa Minnillo Lachey was born in Angeles City, Pampanga, Philippines on November 9, 1980 to Helen and Vincent Minnillo. In 1998, Vanessa was crowned as Miss Teen USA. She has also been featured on covers of different magazines including Maxim, Shape and Lucky.

Having a great body to flaunt and a beautiful face to show, Vanessa is definitely one of the hottest celebrities of today. Even now that she’s a mom, it’s really a wonder how the stunning actress maintains to be fit and fab. “I was a big workout girl when I was pregnant, especially in the beginning. I took the stairs whenever possible and walked around just to stay active because it’s all about how you take care of yourself during pregnancy that matters after. My advice is to not try to hit the gym or even worry about losing the pounds; just stay active. Since I’ve had the baby, I enjoy walks with my husband and baby—that does the trick!” she shares.

When it comes to her diet secrets, here’s what you need to know: “You eat when you can as a new mom but make conscious choices. I don’t beat myself up about it. I just try to enjoy my time with my baby and don’t overindulge. It’s all about balance. No one can eat healthy 24/7 unless they have a personal chef, which is very rare.”

Body Measurement (2014 – Age 34)

Height:  170 cm | 5 feet, 7 Inches
Weight: 48 kg | 105 lbs
Bra/Bust Size: 12B| 34 B
Waist Size: 61 cm | 24 in
Hip Size: 89cm | 35 in