Cameron Diaz Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Cameron Diaz-CelebHealthy_comFormer model and American actress Cameron Diaz was born in San Diego, California, U.S. on August 30, 1972 to Emilio Luis Diaz who worked as a field gauger in UNOCAL,which is an oil company, for more than 20 years and Billie Joann, an import-export agent. Diaz started her career in modeling at the age of 16 by making appearances in ad campaigns for Coca-Cola and Calvin Klein. In 1994, Diaz had her first film role in the movie “The Mask” together with the actor Jim Carrey.

With her success in the entertainment industry, it’s undeniably true that the actress has that box office appeal within her. However, it’s not just because of her impeccable roles that’s why she’s considered as one of the hailed actresses in Hollywood. It’s also because of her so-called Banana Body. No wonder she got into industry by pursuing a modeling career at first.

With Teddy Bass, her personal trainer, on her side, Diaz is able to engage in a workout routine that helps her maintain an awesome figure. By incorporating a perfect mix of Weight Training, Cardio and Pilates in her routine, Cameron’s fitness level is definitely on its maximum. Her cardio routine mainly focuses on doing low intensity rest and high intensity workout wherein she takes a rest in between her workout schedule.

Body Measurement (2014 – Age 42)

Height:  175.26 cm | 5 feet, 9 Inches
Weight: 55kg | 121lbs
Bra/Bust Size: 12A | 34A
Waist Size: 63.5cm | 25 in
Hip Size: 76.2cm | 35 in

 

 

Jennifer Garner Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Jennifer Garner-CelebHealthy_com

Known for being a well acclaimed American actress and film producer, Jennifer Garner had earned noticed for her roles in TV shows like Felicity and Alias. Born in Houston, Texas on April 17, 1972 to Willim John “Bill” Garner, a chemical engineer and Patricia Ann, an English teacher from Oklahoma, Jennifer, moved to L.A. to pursue her career in television.

Currently, Jennifer serves as the ambassador for Save the Children which aims to protect celebritie’s kids from harassment by photographers.

At 42, Jennifer continues to remain fit and fab. Want to know her secret? It’s all about regular workouts and portion-controlled organic diet. The actress’s workout regimen mainly focus on strength training exercises such as  lifting weights and cardio exercises like running and hiking.

Now that she’s a mom of three, Jennifer, looking back at her intense workouts and dieting, admits that she’s much happier now with a laid-back and more relaxed approach to stay in shape wherein she does most of her exercises at home so that she could still bond with her kids at the same time. For over 10 years, Jennifer has been working with her trainer Valerie Waters to help her sustain and maintain her fitness level and  good health condition as well.

Body Measurement (2014 – Age 42)

Height:  172.72 cm | 5 feet, 8 Inches
Weight: 57kg | 126lbs
Bra/Bust Size: 10B | 32 B
Waist Size: 64cm | 25 in
Hip Size: 76.2 cm | 30 in

 

Zooey Deschanel Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Zooey Deschanel-CelebHealthy_comBorn Zooey Claire Deschanel on January 17, 1980 in Los Angeles to parents Caleb Deschanel, a director and Academy Award–nominated cinematographer, and Mary Jo Deschanel, an actress, this American actress, musician, and singer-songwriter had started her career not by being an instant star but through supporting roles. With both parents working in the entertainment business, Zooey had definitely been exposed as to how the showbiz world works.

It was in 2009 that Zooey had a big break by starring in the independent movie titled 500 Days of summer which was a total hit. Soon after in 2011, Zooey landed her own sitcom called New Girl.

Known for her own unique sense of humor and passion in acting, a lot of people have also become aware of the musicians great body figure. In one of her interviews in Health Magazine, Zoey shares some of her healthy eating habits that keeps her stunning and gorgeous:

“I find that I’m almost healthier because I have to be really disciplined. I can’t eat too much before a show, [or] you go on stage feeling terrible. And I almost always visit health-food stores in every city I’m in, just to make sure there’s stuff on the bus I can eat—vegetables, fruits, lean meat, and nuts.”

Body Measurement (2014 – Age 34)

Height:  173 cm | 5 feet, 7 Inches
Weight: 59kg | 130 lbs
Bra/Bust Size: 12 C | 34C
Waist Size: 66.04 cm | 26 in
Hip Size: 81.28 cm | 32 in

 

 

Abbey Lee Kershaw Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Abbey Lee - CelebHealthy_ComFashion and Runway Model, Abbey Lee Kershaw was born on 12th June 1987, Melbourne, Australia born to Kim Kershaw.

In her Primary Years, she went to St Michael’s Catholic Primary School. She then moved to the Academy of Mary Immaculate and finished her schooling in 2004.

As quoted from InStyle Magazine says “I mix up my exercise routine with yoga, dancing and running. I used to run outside in New York City, but I have bad knees and it’s too hard running on concrete. So I have resorted to treadmills. The most important thing is a good sports bra, otherwise it hurts.”

Abbey eats a “Baby Food Diet”, which consists of eating 14 jars of baby food for lunch and breakfast. The theory behind this type of diet is that you get all the fruits and veggies that you need and their vitamins and minerals, without the hundred of preservatives that put in  “adult” food. However, adults need a different nutrient content to children and babies, so this diet is not something that is highly recommended. It does not contain all the protein and fibre that an average adult needs.

Body Measurement (2014 – Age 39)

Height:  176 cm | 5 feet, 11½ Inches
Weight: 52kg | 115lbs
Bra/Bust Size: 10B | 32B
Waist Size: 61cm | 24 in
Hip Size: 89cm | 35 in

 

Abbey Clancy Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Abbey Clancy - CelebHealthy_comLingerie and Runway Model and TV presenter, Abigail Marie Clancy (Abbey Clancy) was born on 10th January 1986 in Liverpool, Merseyside, UK. Abbey is the daughter of Geoffrey Thomas Clancy and Karen Clancy. She is also the sister to Sean and John Clancy. SHe married to Soccer Player Peter Crouch and they have a  daughter Sophia Ruby 2011.

Abbey made her television debut as a guest presenter on the Television series Richard & Judy. However what she is really known for is her super long legs and modelling on the runway.

So how does the Model keep her figure, even after having a child? After only 7 months Abbey bounced back to her sexy model body, and brought herself back to pre-mum body. After Sofia’s birth she intensely when to the gym, working out twice a day, 6 times a week. Her workouts consist of cardio, weight lifting and leg presses. She tones her stomach with horse-riding.

To lose weight she used Hypoxi and Vacunaut systems which targets the stomach and butt.  The Hypoxi and Vacunaut system involves wearing a wet suit which makes you burn calories faster in the targeted areas of your body.

Abbey never skips her breakfast which consists of an omelette. She then has fish or a chicken salad and for dinner, she cooks meat and vegetables.

Body Measurement (2014 – Age 28)

Height:  175 cm | 5 feet, 9 Inches
Weight: 57 kg | 126 lbs
Bra/Bust Size: 10B | 32B
Waist Size: 61 cm | 24  in
Hip Size: 89 cm | 35  in

 

Aamir Khan Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Aamir Khan - CelebHealthy_comAamir Khan, A.K.A The Tom Hanks of India, was born on 14th March, 1965 in Mumbai, Maharashtra, India. Aamir is son to deceased film producer Tahir Hussain and Zeenat Hussain and brother to Actor Faisal Khan, Nikhat Khan, Farhat Khan.

Aamir is best known for his roles in Hindi films. A few of the films he has been in, inchronological order are; Qayamat Se Qayamat Tak [1988], Jo Jeeta Wohi Sikandar [1992], Andaz Apna Apna [1994], Raja Hindustani [1996], Lagaan [2001], 3 Idiots [2009], Dhoom 3 [2013].

He is thought to be a fitness junkie and has shown off his six-pack in many of his movies. He especially toned up for the movie Dhoom. He checked his BMI every morning and wants to have a less than 10% body fat. This is one of the reasons why he is known as “Mr Perfectionist”. However for each movie his fat % has fluctuated to “perfect” each role.

Daily fitness plan;
MONDAY
Back: Lateral pull down, Cable seated row, One arm dumbbell row, T bar rows, Biceps workout, Dumbbell curl, Preacher curl, Concentration curl, Barbell curl.
TUESDAY
Leg: Barbell squat, Barbell lunge, Leg press machine, Leg curl machine, Standing calf raises.
WEDNESDAY
Chest: Barbell bench press, Inclined barbell bench press, Declined barbell bench press, , Dumbbell fly.
Triceps: Triceps extension, Cable press down, One arm triceps extension, Triceps Dips.
THURSDAY
Abs/Core:  Seated leg tucks, Back extensions, Vertical bench crunches, Hanging leg raises, Crunches with stability ball
FRIDAY
Shoulders Workout:  Dumbbell press, Bent over shoulder raise, Dumbbell shrug, Lateral dumbbell raise, Military barbell press.
WEEKEND HE RESTS

Below is an example of Aamir’s Daily Diet Plan;
Breakfast – Green tea with muesli, egg whites and fruits
Morning Snack – Fruits and vegetable juices
Lunch – Dal roti, curd and sabzi
Afternoon Snack – Rusk or cheese cubes and tea
Dinner – Grilled chicken or boiled vegetables and fish

Body Measurement (2014– Age 49):

Height: 165 cm | 5 feet, 5 Inch
Weight: 73 kg | 161 lbs
Chest: 109  cm | 43 in
Bicep:  38 cm | 15  in
Waist: 84 cm | 33 in

 

Adrienne Bailon Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Adrienne Bailon-CelebHealthy_comSinger, songwriter, actress and dancer, Adienne Bailon was born 24th October 1983 in Lower East Side of Manhattan,  New York, U.S.A, to parents Freddie Bailon and Nilda Felix. Adrienne is known for her singing role in the girl group 3LW. She is also know for her role in the Musical film “The Cheetah Girls”  .

Adrienne attended High School for Health Professions and Human Services, however did not follow through in a career in the medical profession, because of her passion for music. Just as well because she was asked by Ricky Martin to be one of his four backup singers in 1999 for his “Livin’ la Vida Loca Tour”. Following this tour is when she joined the girl group 3LW with  Kiely Williams and Naturi Naughton.

In 2003, one of the members left the group and the other 2 (2LW) continued to sing together. While singing with Kiely Williams, Adrienne signed a contract to star in the Musical film “The Cheetah Girls” and started her acting career. She has since continued acting but no longer is part of the group 3LW, and sings solo.

As a dancer, Adrienne keeps a fit lifestyle. She works out regularly at the gym. She also has a personal trainer named Danny Musico to help her keep motivated.

At the gym she normally does weight training with light weight, as well as exercises with a medicine ball. For her cardio does boxing.

Body Measurement (2014 – Age 30)

Height:  150 cm | 4 feet, 11 Inches
Weight: 54 kg | 119 lbs
Bra/Bust Size: 10 C | 32 C
Waist Size: 63.5 cm | 25  in
Hip Size: 84 cm | 33  in

 

Angelina Jolie Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Angelina Jolie-CelebHealthy_comActress Angelina Jolie or Angelina Jolie Voight in real life, was born in Los Angeles, California, U.S.on June 4, 1975 to actors Jon Voight and Marcheline Bertrand. Known for her interesting roles in movies like Wanted, Mr. and Mrs. Smith and Salt, Angelina has earned the fame she deserves not only in Hollywood but worldwide as well.

Jolie started acting at a young age and rose to prominence in 1990’s. Not only is she known for her superb acting skills but she’s also famous for her humanitarian efforts.

Performing the roles she does in her movies is very challenging that’s why to keep a well toned body figure, Jolie always resort to aerobic exercises and circuit training which in turn enhances her abs, arms, hamstrings, glutes and chest.

At 39, it’s a wonder how Angelina manages to be as fascinating, fitter and hotter as she ages making a lot of people wonder how she does it.

According to some researches, Angelina does train for about two hours, five times a week. She doesn’t do much of cardio exercises as she preferred gaining muscle without having to lose weight.

In Angelina’s movie Tomb Raider, the actress had to do exercises such as weapon training, kick boxing, martial arts and other fighting techniques that will help her perform her role as Lara Croft. She also does yoga to keep her body and mind healthy.

Body Measurement (2014 – Age 39)

Height:  176 cm | 5 feet, 8 Inches
Weight: 59 kg | 127 lbs
Bra/Bust Size: 36 C | 36 C
Waist Size: 68.58 cm | 27  in
Hip Size: 86.36 cm | 34  in

 

Neil Patrick Harris Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Neil Patrick Harris-CelebHealthy_com American actor, producer, and director Neil Patrick Harris was born in Albuquerque, New Mexico, U.S. on June 15, 1973 to Sheila and Ron Harris who both ran a restaurant. At 15, Neil has begun working in the entertainment industry by appearing in Clara’s Heart costarring Whoopi Goldberg. Most recently, Neil had been a part of the hit TV sitcom “How I Met Your Mother” which ran for 9 seasons. Neil is openly gay and a proud father of twins. The actor played the role of Barney Stinson who lives an extravagant lifestyle and loves to hit girls whenever he can and whenever there’s a chance.

Want to know Neil’s secret for being an awesome actor? According to some showbiz scoops, the actor had been attending to Cirque School in Los Angeles in which he had circus training classes like handstands, suspension training,juggling and aerial trapeze tricks. Quite interesting isn’t it? Unlike any other celebrities hitting the gym, Neil’s routine is definitely unique and more exciting.

In one of his interviews, Neil shares: “I try to concentrate on posture, keeping my body as long as it can be. I’ve been doing more Pilates and yoga and trying to get into a real cardiovascular routine to increase my flexibility.” (Read more on… Neil Patrick Harris’ Cirque du Soleil Workout)

Body Measurement (2014– Age 41):

Height: 186 cm | 6 feet, 1 Inch
Weight: 82 kg | 180 lbs
Chest: 99.06  cm | 39 in
Bicep:  33.02 cm | 13  in
Waist: 78.74 cm | 31 in

 

Scarlett Johansson Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Scarlett Johansson-CelebHealthy_comAmerican actress, model and singer Scarlett Johansson was born in New York City, United States on November 22, 1984 to parents Ejner Johansson, a screenwriter and director, and Melanie Sloan, a producer. Scarlett stared acting even as a child. In fact, she had appearances in the movie The Horse Whisper at the age of 13. Soon after, she landed roles in films including Girl with a Pearl Earring, Lost in Translation, The Nanny Diaries,Cristina Barcelona, The Avengers,Hitchcock and Don Jon. Aside from acting, Scarlett also does sing. In 2008, she released her first album with musician Pete Yorn.

Known for her killer curves and hourglass body shape, Scarlett Johansson’s Workout Routine include a 90-minute circuit workout, hard core training in the form of squats, chin-ups, split squats and lunges and Mixed Martial Arts.

To fully maximize all the exercises that she has been doing, Scarlett mixes them all up. This helps her to improve her reflexes and flexibility. Besides doing different kinds of exercises will also help you to determine and discover your physical strength as an individual. It helps you know your body well which is a good thing as you would know your limitations and perimeter in doing diverse activities.

Body Measurement (2014 – Age 30)

Height:  170.6  cm | 5 feet, 6 Inches
Weight: 59 kg | 130 lbs
Bra/Bust Size: 34 C | 34 C
Waist Size: 68.58 cm | 27  in
Hip Size: 81.28 cm | 32  in