Cody Simpson Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Cody Simpson-CelebHealthy_comAustralian pop singer Cody Simpson was born in Gold Coast, QLD, Australia on 11 January 1997 to Angie and Brad Simpson. He started recording on YouTube the summer of 2009 and performed songs including Cry Me A River, I’m Yours, I Want You Back and a whole lot more. Soon after, he was discovered by Grammy-nominated record producer Shawn Campbell who produced songs for artists like Jay-Z.

Although the teen star has a very tight schedule, he sees to it that he puts his health on top of his list. That means keeping his body fit and healthy. “I’m pretty healthy,” Cody shares in one of his interviews. “Even if there’s no gym around, I try to do impromptu workouts wherever I am.” A reminder that you too can shape up your body the way you want it without having the necessity to hit the gym. Besides, there are various exercises you can do even at the comfort of your home so don’t make this as an excuse.

According to sources, Cody takes his workout routines seriously. He’s even seen working his arms, legs and abs so that it would look good every time he performs on stage. “Mostly just core and lifting,” he shares. “I used to get my cardio on stage every night, but I’m doing acoustic stuff now so it’s not really the same.”

Body Measurement (2014– Age 17):

Height: 180cm | 5feet, 11Inch
Weight: 63 kg | 139 lbs
Chest:  99cm | 39in
Bicep: 36cm|  14in
Waist: 76cm | 30in

 

Chris Brown Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Chris Brown-CelebHealthy_comChristopher Maurice Brown, more popularly known as Chris Brown was born May 5, 1989 in Tappahannock, Virginia, U.S. At a young age, The American recording artist, dancer, and actor had taught himself how to perform. He was even a part of their Church’s choir and different talent shows. Wit his hit songs like Forever, Kiss Kiss and Run it, Chris Brown rose to stardom becoming one of the teen heartthrobs of the music industry.

Aside from being a great, talented performer, Chris also has a gorgeous and well toned body. No wonder a lot of women go crazy over her. So if you’re a fan and you want to know how he maintains a fit, healthy and lean body, here’s what you need to know.

Since Chris is a naturally born performer, Dancing is definitely one of the main exercises and workout routine he engages with. It may be something that’s so general and basic but come to think of it, dancing as a performer requires a combination of functional training and core strength so that when they get on tours, they wouldn’t feel as tired as other people could be. An addition of circuit training and weight training exercises would also be perfect to achieve a body like Chris Brown’s.

Body Measurement (2014– Age 25):

Height: 186cm | 6feet, 1Inch
Weight: 71 kg | 156 lbs
Chest:  107 cm | 42in
Bicep: 41cm|  16in
Waist: 81cm | 32in

 

Usher Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Usher-CelebHealth_comAmerican singer-songwriter, dancer, philanthropist, businessman, and actor Usher was born in Dallas, Texas, U.S. on October 14, 1978 to Jonetta Patton and Usher Raymond III. At the age of 14, Usher enjoyed fame and released his first album when he turned 15. His contributions to the music industry is truly remarkable as he has been dominating the charts for more than a decade now with albums like Confessions which was released in 2004 and grossed more than a million copies in a week. Can you believe that?

Apart from a successful career, Usher’s physique is also one of the reasons why many people, especially women, love this guy. Want to know his secret? According to his personal trainer, Cliff Boyce: Usher is a perfectionist. From his music to his body, everything has to be perfect and he is never happy with second best,He knows that being in the best possible shape is a lot more than just looking good, or being able to take your shirt off in a music video or on stage. It’s about being fit and healthy, and above all, feeling good.”

When asked about the phenomenal singer’s workout secret, he answered.’We do circuit-style abs training because it keeps the muscles fired up and guessing what’s next,’ says Cliff. ‘There’s no room for predictability or stagnation when you’re trying to sculpt your abs.’

Body Measurement (2014– Age 36):

Height: 17584cm | 5feet, 9Inch
Weight: 75 kg | 165 lbs
Chest:  101.6 cm | 40in
Bicep: 38.1cm|  15in
Waist: 76.2cm | 30in

 

Jason Derulo Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Jason Derulo-CelebHealthy_comJason Joel Desrouleaux, more popularly known as Jason Derulo was born on September 21, 1989 in Miami, Florida, U.S. to Haitian parents. Ever since he was young, Derulo has been composing songs for Diddy, Grant Gaon, Danity Kane, Donnie Klang, Sean Kingston, Cassie and Lil Wayne hoping that he could be a great solo performer too like them. In order to hone his talents in singing, dancing and acting, Derulo attended performing arts schools as well as theater productions. In 2009, Jason had his debut single entitled “Whatcha Say”.

Aside from being a great RnB singer, one of the main things you’ll notice once you see his music videos is that he can dance. He knows how to move and groove to the music which is definitely a good form of exercise. “Dance is an amazing workout. It’s my main form of cardio,” he shares. “I push it hard until all my stress and aggression is released.”

In order to build muscles, Jason does body weight and weight training exercises. This helps him get in shape and get the lean muscular body he has always wanted for himself. According to sources, the singer also loves hitting the gym and spends most of his time and energy working out.

Body Measurement (2014– Age 27):

Height: 184cm | 6feet, 0Inch
Weight: 80 kg | 176 lbs
Chest:  104 cm | 41in
Bicep: 41cm|  16in
Waist: 79cm | 31in

 

Jana Kramer Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Jana Kramer-CelebHealthy_comAmerican actress and country music singer Jana Kramer was born in Detroit, Michigan, U.S. on December 2, 1983 to Nora and Martin Kramer. Apart from being an awesome actress, Jana confides that music will always be her first love. “I love acting, but my heart and soul is in singing. I’ve been terrified to pursue this dream because it’s so personal to me. If someone tells me they don’t like my voice, it’s a lot harder of a hit to take, this is what I’ve always wanted to do. I’ve wanted to do music my entire life.” she shares. Jana’s breakthrough role came when Adam Sandler handpicked her to play the character of “Julie” in the very inspiring movie Click. Soon after, she landed on different roles allowing her to gain prominence.

When asked about how she remains fit and fab, Jana answered: My coping mechanism and a way for me to relax and focus on myself is when I’m training. It’s a very strong stress reliever.” With the help of Elbow-toe plank circuit, the singer was able to maintain her good figure. “Her arms are toned, abs are in shape and legs speak for themselves! says her personal trainer who makes her do such kind of workout routine.

Body Measurement (2014 – Age 29)

Height:  163cm | 5 feet, 4Inches
Weight: 56g | 125lbs
Bra/Bust Size: 12B 34B
Waist Size: 64cm | 25 in
Hip Size: 89cm | 35 in

 

Lauren Alaina Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Lauren Alaina-CelebHealthy_comAmerican country singer Lauren Alaina was born in Rossville, Georgia, U.S. on November 8, 1994 to Kristy and J.J. Suddeth. At a young age, Lauren had shown great talent in singing. In fact, her mom would even share in some of the interviews that the young Alaina was able to perfectly hit the notes of the song “When You Were Mine” when she was 3 years old. “I would go karaoke at any place within a 30-mile radius of where I lived. I would drive an hour just to sing. Any competition I would hear about I would enter.” she shares. That’s how dedicated, competitive and passionate she is about her craft.

The country singer’s struggle with weight has never been hidden to the public. “As a girl, a teenage girl, without even wanting to, you constantly compare yourself to other girls. It’s like I was in this competition with all these beautiful girls,” Alaina shares. “Sometimes it would swallow me up. I would compare myself to those other girls to the point where it would make me sick, because I’m not like heavy, heavy, but I’m not the skinniest girl in the world.” she added.

But now, things have changed. The girl who used to be fat is now on her way to achieving her weight loss goal. How does she do it? “I eat an egg-white omelet for breakfast, shrimp and veggies for lunch and chicken with asparagus for dinner,” Alaina shares. Aside from her diet, she also fills her workout routine with plenty of squats, pushups and crunches.

Body Measurement (2014 – Age 20)

Height:  168cm | 5 feet, 6Inches
Weight: 58g | 128lbs
Bra/Bust Size: 10B| 32B
Waist Size: 64cm | 25 in
Hip Size: 86cm | 34 in

 

Jared Leto Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Jared Leto-CelebHealthy_comAmerican actor, singer-songwriter, musician, director, producer, activist, philanthropist, photographer and businessman Jared Leto was born on December 26, 1971 in Bossier City, Louisiana, U.S. He started his acting career when he attended college and has his breakthrough role on the show My So-Called Life from 1994-95 together with Claire Danes. Aside from acting, Leto together with his brother Shannon, is also a part of the famous band named 30 Seconds to Mars.

One of the reasons people love Jared is because he doesn’t even look his age. That’s right, at 43, he remains to be lean and fitter than ever. “I still have plenty of vices, but alcohol isn’t one of them,” he says. “It’s probably just down to sleep and diet. If you travel long haul a lot or don’t sleep much, it’s not going to last very long, that’s for sure. I’m pretty healthy so I think that helps a lot. I’ve been that way for a long time — 20 solid years of eating vegetarian/vegan and taking care of myself. That probably helps the preservation process.” Jared shares.

According to sources, Jared used to be terrible with his health but now, he’s definitely on the right track and he’s killing it. “I was terrible. I existed on cigarettes, Coca-Cola and coffee, and I got away with that for a while. And I never used to exercise. I think you begin to look and feel lousy the older you become, so now I eat really well. I don’t smoke and I’m learning meditation.”

Body Measurement (2014– Age 43):

Height: 175cm | 5feet, 9 Inch
Weight: 75 kg | 165 lbs
Chest:  101.6 cm | 40in
Bicep: 41cm|  16in
Waist:  76.2cm | 30 in

 

Zac Efron Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Zac Efron-CelebHealthy_comZac Efron or Zachary David Alexander Efron in real life was born in San Luis Obispo, California, United States on October 18, 1987 to Starla and David Efron. The gorgeous American actor and singer had his first appearance in TV on the series entitled Firefly. In 2005, he landed the lead character’s role in High School Musical which is considered to be one of the most successful Disney Channel Original Movie ever made. Soon after, Zac landed on more mature roles in movies like The Lucky One and Parkland.

From being a skinny teen, Zac has definitely transformed to a ripped, hot guy with an amazing, well toned body every girl would be crazy about. How did he do it? According to showbiz scoops, Zac loves to involve himself to different cardiovascular exercises which help him strengthen his muscles and shed pounds. Instead of hitting the gym, the actor chooses to go outdoors for cycling, running, hiking, surfing, rock climbing, playing basketball and soccer.

When asked about his diet, Zac reveals that he says no to junk foods or any other foods with additional sugar like pizza, sodas,chocolates and candies because he thinks that this will only give him a chance to accumulate fat.

Body Measurement (2014– Age 27):

Height: 173cm | 5feet, 8 Inch
Weight: 61 kg | 134 lbs
Chest:  101.6 cm | 40in
Bicep: 41cm|  16.1in
Waist: 81cm | 32 in

 

Lily Collins Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Lily Collins-CelebHealthy_comSure there are lots of beautiful celebrities in Hollywood but if you’re going to ask the Mirror, which Snow White’s stepmother uses, who’s the fairest of them all it would probably be no other than Lily Collins. This English-American actress and model was born in Guildford, Surrey, England on 18 March 1989 to Phil Collins and his second wife, Jill Tavelman. In 2013, she landed the main role for the movie Mortal Instruments: City of Bones costarring Jamie Campbell Bower whom she used to date.

Considered as one of the most beautiful faces in Hollywood, Lily says she owes it all to working out. “Working out gives me more energy to face the day,” According to sources, the stunning actress also loves to do cycling and running to burn fats. That’s right instead of going to the gym, the actress reveals that she prefers to do exercises that allow her to get out where she can indulge into the fresh air.

You see, hitting the gym is not the only option you have if you want to lose weight and keep up with your shape. There are lots of simple and easy exercises and workout routines nowadays which you can do even at the comfort of your home.

Body Measurement (2014 – Age 25)

Height:  165cm | 5 feet, 5Inches
Weight: 50g | 110lbs
Bra/Bust Size: 10A| 32A
Waist Size: 58cm | 23 in
Hip Size: 84cm | 33 in

 

Julia Mancuso Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Julia Mancuso-CelebHealthy_comAmerican World Cup alpine ski racer and Olympic gold medalist Julia Mancuso was born in Reno, Nevada, U.S. on March 9, 1984. It was in November 20, 1999 that she had her World Cup Debut at the age of 15 in Copper Mountain, Colorado. She was also named as the first American woman to win a gold medal in eight years in the 2006 Olympic Games. After she recovered from her injuries, Julia continued playing the sport she loved and luckily, she won not only once but twice! That’s right, 2 silver medals at the 2010 Winter Games.

Want to know how she maintains an outstanding performance, well then here’s what she has to say: “A lot of yoga and Pilates. I also like stretching. I always travel with a foam roller. What has helped me prevent injuries is being connected and having my body aligned. Every morning, I roll out and then work on my core and my balance.”

When asked about her diet, she confides in one of her interviews: “I did when I was younger. When the Zone diet came out, I was all about it—especially because I was becoming a woman and feeling chubby and uncomfortable in my body. I remember bringing cottage cheese and chicken breasts to lunch all the time, and now I’m like, “What was I thinking?” But fad workouts can be really fun. There’s a month when we have a little time off, and that’s when I experiment with workouts that “normal” folks do, like CrossFit.”

Body Measurement (2014 – Age 30)

Height:  169cm | 5 feet, 6Inches
Weight: 64kg | 140lbs
Bra/Bust Size: 14A| 36A
Waist Size: 71cm | 28 in
Hip Size: 91cm | 36 in