John Cena Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

John Cena - CelebHealthy_comJohn Felix Anthony Cena, famously known as John Cena, is an American professional wrestler, actor, bodybuilder, and rapper born in West Newbury, Massachusetts to parents Carol and John Cena. He is the oldest son out of five children. He used to be a football player when he was in his college days in Springfield College, the institution where he graduated with a degree in Exercise Physiology. He used his particular knowledge of bodybuilding when he started training to become a professional wrestler some time in 1999. These days, John is already considered as one of the best wrestlers in WWE. He even invades the world of Hollywood, portraying roles in certain action films like The Marine and 12 Rounds.

As a wrestler and a bodybuilder, John has bunch of fitness and diet tips to share with us as of how he attained such an amazing physique. But let’s focus on the important ones. His workout mainly centers more on improving his legs, calves, shoulders, arms, and back. And by attaining this, he has to use gym equipments that are really intended for bodybuilding. Seems too difficult to do, but just looking at John’s powerful muscles and abs, you’ll be very much motivated to try such a rigorous training.

On the other hand, the Hunkie wrestler also observes a particular diet. He usually consumes protein-rich foods and those kinds that provide him enough vitamins and minerals.

Body Measurement (2014 – Age 36)

Height:  185 cm | 6 feet, 1 Inch
Weight: 114 kg | 251 lbs
Chest: 127 cm| 50 in
Bicep: 58 cm | 23 in
Waist: 91 cm | 36 in

 

Hilary Swank Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Hilary Swank - CelebHealthy_comHilary Ann Swank is an American actress born on July 30, 1974 in Lincoln, Nebraska to Judy Kay and Stephen Michael Swank. She started doing acting when she was 9 years old as she was seen portraying her very first role in the stage play The Jungle Book. After several years, she was able to land her first role in big screen when she became one of the casts of the 1992 film Buffy and the Vampire Slayer. Nowadays, she is already regarded as one of the A-lister actresses in Hollywood that appears in blockbuster films and TV shows.

While she’s constantly appearing on different affairs in Hollywood like the red carpet nights, everyone can’t help but notice how she looks pretty amazing with her slender and attractive figure. She shares that she attains her dream bod by being disciplined when it comes to her diet and exercise. She also says she always listens to her nutritionist and trainers’ advices regarding her diet and workout.

Talking about workout, the actress says she really does it with gusto. She reveals in one of her interviews, “I love working out! I started swimming when I was 3 years old. I was a gymnast, a swimmer, a basketball player… To me, working out is literally like eating a meal or drinking water or breathing.”

So, what’s her diet regimen? “I have to have the sustained energy so I understand about nutrition and I really look out for nutrition. What I would do is stuff like, I take my vitamins, I’m a real vitamin person. I got my blood tested so I knew vitamins I needed the most of,” she says.

Body Measurement (2014 – Age 39)

Height:  168 cm | 5 feet, 6 Inches
Weight: 55 kg | 121 lbs
Bra/Bust Size: 10B | 32B
Waist Size: 61 cm | 24 in
Hip Size: 89 cm | 35 in

 

Leonardo Dicaprio Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Leonardo DiCaprio-CelebHealthy_comAmerican actor and film producer Leonardo DiCaprio was born on November 11, 1974 in Los Angeles, California, U.S. to Irmelin and George DiCaprio. His career started off when he began making appearances on different educational films and advertisements and when his age wasn’t that appropriate anymore for the show, followed his stepbrother in pursuing a career in TV commercials. Over the years, Leonardo has been playing critically acclaimed roles which makes him one of the most remarkable actors of all time.

In addition to this, Leonardo is one of the many celebrities who is brave enough to transform his body as to what the role is asking of him. If the role asks him to lose weight, he would, if it asks him to gain weight he would do it as well. He has a clear mind of what he wants and he knows very well how to achieve it. That’s how professional and serious he is when it comes to his craft which is acting.

According to sources, the actor is indulges himself to organic foods as he is very passionate about the environment. People, especially those whom he had worked with often regard Leo as a person who eats healthy foods no matter what the circumstance is.

Body Measurement (2014 – Age 40)

Height:  183 cm | 6 feet, 0 Inch
Weight: 82 kg | 180 lbs
Chest: 97 cm| 38 in
Bicep: 36 cm | 14 in
Waist: 81cm | 32 in

 

Mark Wahlberg Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Mark Wahlberg-CelebHealthy_comAmerican actor, producer, model, and former rapper Mark Wahlberg was born on June 5, 1971 in Boston, Massachusetts, USA to Alma Elaine and Donald Edward Wahlberg. After being jailed for 45 days, Mark had his turning point in life wherein he focused on music and became a rapper. Soon after, he shifted to acting and is now considered as one of the A-list actors ever in the face of Hollywood.

Aside from being a great actor, Mark is also well known for being muscular and fit. Want to know his workout secret? Here’s what Mark has to say when it comes to his routine. “I’ve always wanted to try to do it all. Right now, I’m shooting 12 hours a day, I go to bed early, get up at 4 a.m. to train, then I eat, take my supplements, spend some time on my lines, and get to work.”

When asked about how he maintains a healthy lifestyle, Mark shares:
“I have always been committed to living a healthy, active lifestyle, but to prepare for my role in “Pain & Gain” I needed to bulk up significantly,” he said. “That’s why I incorporated MARKED into my wellness routine. The MARKED formulas were critical in helping me gain over 40 pounds of muscle for this physically demanding role.”

Body Measurement (2014 – Age 43)

Height:  173 cm | 5 feet, 8 Inch
Weight:  75 kg | 165lbs
Chest: 107 cm| 42 in
Bicep: 41 cm | 16 in
Waist: 84cm | 33 in

 

Sharni Vinson Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Sharni Vinson - CelebHealthy_comAustralian model, actress, and dancer Sharni Vinson was born on July 22, 1983 in Sydney, Australia. Raised by her single mom, Sharni grew up and studied in  Australian Theatre for Young People for about four years and went to the Brent Street School of Performing Arts where both her acting and dancing skills were enhanced. It was in the year 2004 when her dreams of becoming an actress finally realized. She gained her first role in Home and Away, a prominent Australian soap opera during the time. Years later, her career progressed, making her a really successful celebrity. One of the films that bring her more fame is the Step Up 3D where she starred together with Rick Malambri.

One great factor that certainly brings Sharni to a successful career in showbiz apart from her talent is of course, her beautiful ensemble. Sharni is a total standout when it comes to sexiness. This makes us wonder how she does it. According to the Aussie actress, “Nothing had ever worked out my body like boxing. You’re using every muscle in your body, and all the twisting action is fantastic for your abdominals!”

When it comes to her diet, the model-actress says she just eats regularly. She even eats burger and drinks banana shakes for three weeks before doing photo shoots.

Body Measurement (2014 – Age 30)


Height:  170 cm | 5 feet, 7 Inches
Weight: 52 kg | 115 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 66 cm | 26 in
Hip Size: 76 cm | 30 in

 

Jake Gyllenhaal Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Jake Gyllenhaal-CelebHealthy_comAmerican actor Jake Gyllenhaal, Jacob Benjamin Gyllenhaal, was born on December 19, 1980 in Los Angeles, California, United States to Naomi Foner, a film producer and screenwriter and Stephen Gyllenhaal, a film director. Even at a young age, Jake had always been exposed to the entertainment industry as he worked as a child actor appearing in different movies like A Dangerous Woman, City Slickers, Darko which is an indie classic movie released in 2001 and Brokeback Mountain for which he earned an Oscar nomination.

As part of the entertainment industry, Jake has always been noted as one of the hottest and sexiest male celebrities of all time. Probably his addiction to working out is one of the reasons why the actor is just gaining a lot of positive feed backs about his total physique. “I’ve had to teach myself to slow down a bit,” he shares. “Because I get so into [working out], it becomes a real addiction.” No wonder the 34-year-old actor has always been in good shape.

Jake explains that doing exercises such as running helps him feel and think better. “It’s not: ‘I’m having a sh*tty day and I’m going to go for a run,’ but ‘I’m having a sh*tty day and I’m going for a run and I’m going to try to work out what’s going on.’ Not just get my serotonin levels up and feel good. I’m going to think about things. And the only way you can do that is to slow the pace down.”

Body Measurement (2014 – Age 34)

Height:  183 cm | 6 feet, 0 Inch
Weight: 80 kg | 176 lbs
Chest: 107 cm| 42 in
Bicep: 41 cm | 16 in
Waist: 79 cm | 31 in

 

Sienna Miller Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Sienna Miller - CelebHealthy_comEnglish actress, model, and fashion designer Sienna Rose Diana Miller or simply known as Sienna Miller, was born on December 28, 1981 in New York City, USA to Jo and Ed Miller. Her family moved to London when she was about one year. Before she started doing acting, Sienna worked as a photographic model. It was in the year 2001 when she made her hit with her first film South Kensington. Presently, Sienna is one of the successful actresses that bring magic to the big screen. She appears in some of the movies known as G.I. Joe film series, Casanova, and The Girl.

Noticeably, the actress is not only a living proof of natural beauty but she’s also a trendsetter on her own when it comes to a perfect, desirable body structure. How does she do it? Well, to be honest, she doesn’t really do anything. Believe it or not, the actress has no particular diet or workout regimen in maintaining her svelte figure. She reveals in one of her interviews, “I’m not a gym person. I used to be very sporty at school and I loved competitive sports, but it’s hard for me to go to a gym and just run. I get bored very easily, so I have to find things that are more interesting.”

When asked about her diet, she says she’s a “real pig” when it comes to food. “I eat all the burgers I want,” she even adds. Now, isn’t she lucky? Seems like the world is too unfair this time.

Body Measurement (2014 – Age 32)

Height:  163 cm | 5 feet, 4 Inches
Weight: 54 kg | 119 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 64 cm | 25 in
Hip Size: 86 cm | 34 in

 

Will Smith Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Will Smith-CelebHealthy_comAmerican comedic and dramatic actor, producer, rapper and Hollywood Legend Will Smith was born on September 25, 1968 in West Philadelphia, Pennsylvania, U.S. to Caroline Bright and Caroline Bright. At the age of 16, Will came across a DJ at a party, became friends with and this started off their career as a rapping duo called DJ Jazzy Jeff and the Fresh Prince. Soon after, Smith shifted his career and entered the world of entertainment TV and movies in 1992. Ever since he began his acting career, Smith has starred in different popular films that are truly remarkable.

To give a better sense of character of his role in the movie I Am Legend, Will had to lift a lot of weight. He had strength training exercises for which he lifted in a matter of 5 days per week. In having such kind of routine, Will lifted and focused in 2 of his body parts so as to continuously work on different muscle groups.

In order for Will to gain and muscles, Will consumed high amount of carb and protein. Getting an adequate amount of sleep also played a role in helping him achieve the body he wants for this movie.

Body Measurement (2014 – Age 46)

Height:  188 cm | 6 feet, 2 Inch
Weight: 82kg | 181 lbs
Chest: 107 cm| 42 in
Bicep: 41 cm | 16 in
Waist: 84 cm | 33 in

 

Jonah Hill Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Jonah Hill-CelebHealthy_comAmerican actor, producer, screenwriter, comedian, and voice actor Jonah Hill, originally Jonah Hill Feldstein, was born on December 20, 1983 in Los Angeles, California, United State to Sharon Lyn and Richard Feldstein. He moved to New York so as to pursue his studies in drama and got his first ever film role in the movie entitled I Heart Huckabees. Soon after, the talented actor landed more starring roles in different movies like Superbad, Jump Street 21 and Moneyball for which he got nominated for the Oscar.

Aside from his wit and sense of humor, another thing that people loved about him is his huge transformation. That’s right. The actor who used to be chubby has now slimmed down. When asked how he went on with the amazing transformation, Jonah shares: “It was just mostly diet,” said Hill. “I wish there was some crazy thing that I did, like a pill or a genie or something, but it was, unfortunately, I went to see a nutritionist, and he told me what to eat to change my habits and stuff… I found that Japanese food was very helpful to me.”

So for those who would like to undergo the same transformation that happened to Jonah Hill, might as well start eating a lot of sushi and Japanese foods from now on!

Body Measurement (2014 – Age 31)

Height:  170 cm | 5 feet, 7 Inch
Weight: 85 kg | 187 lbs
Chest: 107 cm| 42 in
Bicep: 46 cm | 18 in
Waist: 89 cm | 35 in

 

Thalia Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Thalia - CelebHealthy_comAriadna Thalia Sodi Miranda, known simply as Thalia, is a Mexican actress, singer, songwriter, author, and businesswoman born on August 26, 1971 in Mexico City. She started to appear on television in Mexico for a commercial when she was one year-old. Growing up and studying in Liceo Franco Mexicano Elementary School, she is noted to be fluent in Spanish and French language. She started doing acting during the 1980s and was particularly known for her remarkable roles in telenovelas such as María Mercedes, MariMar, María la del barrio, and Rosalinda.

Thalia nowadays still looks surprisngly in good shape–and still with an incredibly thin waist! Her secrets? She greatly indulges in physical activities to keep her body active at all times. She shares that one of the things that she really loves to do are indoor wall climbing and yoga. She’s also a very athletic type of person.

However, she does not entirely believe in diets. She says she just practices healthy eating and consumes foods in moderation. She also admits that there are also days when she’s really tempted to cheat and she doesn’t hesitate to grant her cravings and just let it be. Well, she’s too lucky if that’s the case. She can eat whatever she wants and gain no fats at all. *Sigh.

Body Measurement (2014 – Age 42)

Height:  165 cm | 5 feet, 5 Inches
Weight: 56 kg | 123 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 61 cm | 24 in
Hip Size: 84 cm | 33 in