Naya Rivera Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Naya Rivera - CelebHealthy_comNaya Marie Rivera, simply known as Naya Rivera, is an American singer and actress born in Valencia, Santa Clarita, California on January 12, 1987. Born to parents George and Yolanda Rivera, Naya is of mixed race–particularly half Puerto Rican, quarter German, and quarter African-American. She started doing acting roles when she was four years old where she particularly appeared as Hilary Winston in the The Royal Family sitcom. Her breakthrough happened in 2009 when she was included as one of the casts of the popular musical-comedy TV series Glee.

Naya is usually seen as a celebrity with good looks plus fit and curvaceous figure. Now, she gives you the real deal on how she does it. She shares during one of her interviews that she really depends on exercises that focus more on her legs and butt–the important body parts that she always accentuates in Glee. “Legs and butt get the most attention in the Cheerios uniform, so those are my target areas. Lots of squats!”

And what about her diet? “When we did the Glee Live tour, I had to have hummus and guacamole on hand for healthy snacks.”

Body Measurement (2014 – Age 27)

Height: 165 cm | 5 feet, 5 Inches
Weight: 53 kg | 117 lbs
Bra/Bust Size: 14C | 36C
Waist Size: 64 cm | 25 in
Hip Size: 87 cm | 34 in

 

Benjamin Bratt Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Benjamin Bratt-CelebHealthy_comAmerican actor Benjamin Bratt was born on December 16, 1963 in San Francisco, California, U.S. to Eldy and Peter Bratt Sr. He is best known for his roles in film and TV and is even regarded as one of the “50 Most Beautiful” by People magazine in 1999. Over the years, Bratt has definitely attained success in his career particularly with his program Law and Order.

According to sources, the handsome and versatile actor does 5-factor diet to maintain a good shape. This type of diet plan is mainly composed of 5 ingredients, 5 meals per day which is prepared for 5 minutes as well. A lot of celebrities use this strategy to keep up with their figure as it is very simple, easy and convenient. It doesn’t give them too much hassle as their schedule is very tight and they need a diet plan which will go well with their limited time.

Aside from doing the 5-factor diet, Benjamin credits his good physique to his healthy eating habits. “My only addiction would be coffee.” He shares. “I drink so much coffee, that’s the bougie thing about me, but aside from that I try to follow a healthy diet and work out as much as I can.”

Body Measurement (2014 – Age 49)

Height:  188 cm | 6 feet, 2 Inch
Weight: 92 kg | 203 lbs
Chest: 101.6 cm| 40 in
Bicep: 41 cm | 16 in
Waist: 84 cm | 33 in

 

Ashanti Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Ashanti - CelebHealthy_comAshanti Shequoiya Douglas, known for her stage Ashanti, is an American singer, record actress, actress, and dancer. She was born on October 13, 1980 in Glen Cove, New York, USA. Being raised with a dance teacher mom and a singer dad, it’s not a wonder why Ashanti developed into such a talented girl. She also didn’t miss the opportunity in acting when it suddenly knocked her way. She grabbed the opportunity of the extra role for the movies Malcolm X and Who’s the Man? in 1992. As of these moment, Ashanti is already regarded as one of the famous and multi-talented icons in the industry.

And did we say she’s one of the hottest personalities as well? With her insanely sexy and alluring shape, she’s constantly being asked about her typical diet and workout regimen. And according to the singer, she usually does cardio exercises and light weights to maintain her desirable boy. “There’s a gym in my house, and I have a trainer. I do weights, cardio and running,” she reveals in one of her interviews.

The foods the she usually eats also contribute to her weight. Basically when hunger suddenly strikes, the singer knows exactly what to eat and what not to eat. “When I got really hungry, I ate fruit. I lost eight pounds and kept it off,” Ashanti shares.

Body Measurement (2014 – Age 33)

Height: 161 cm | 5 feet, 3 Inches
Weight: 50 kg | 110 lbs
Bra/Bust Size: 10B | 32B
Waist Size: 61 cm | 23 in
Hip Size: 89 cm | 33 in

 

Mario Lopez Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Mario Lopez - CelebHealthy_comAmerican TV host and actor Mario Lopez, Jr. was born in San Diego, California on October 10, 1973 to Mario Lopez, Sr. and Elvia. He studied in Chula Vista High School and graduated in 1991. Growing up, Mario was already enthusiastic about appearing in televisions, which made him determined to pursue it. Luckily in 1984 he was given a break and made his first TV appearance in the comedy series a.k.a. Pablo. Mario also appeared in the famous TV show Dancing with the Stars and started hosting for the first time on the reality TV series Name Your Adventure. Currently he is the host of the popular reality talent show The X Factor.

As very evident, Mario looks insanely hot and gorgeous not only because of his naturally beautiful face but also because of his well-maintained sculpted built. He says he has always loved and enjoyed spending time in a gym where he can focus on supersets, interval training, and ab work. According to him, “If you enjoy what you’re doing, you’re motivated to perform at a much higher level.”

But, it seems like many people nowadays find working out a bit demanding. What can he say about this? “Have a variety in workout exercises. That way you will never feel boredom and will definitely gain more,” he advises.

And what about his diet regimen? Well, Mario has none of it. He admits that he’s a certified foodie and he always loves to it. This is actually part of the reason why he’s working out really hard so as to burn more calories.

Body Measurement (2014 – Age 40)

Height: 175 cm | 5 feet, 9 Inches
Weight: 80 kg | 176 lbs
Chest: 114 cm| 45 in
Bicep: 41 cm | 16 in
Waist: 79 cm | 31 in

 

Minka Kelly Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Minka Kelly - CelebHealthy_comAmerican actress Minka Dumont Kelly, simply known as Minka Kelly, was born on June 24, 1980 in Los Angeles, California to Rick Dufay and Maureen Dumont Kelly. She was raised alone by her mother after her parents broke up when she was a child. In 2003, Minka decided to enter the world of show business and got her first acting debut in the film Turbo-Charged Prelude where she played for an extra role. From then she was constantly seen in several films such as The Roommate, Just Go with It, and Searching for Sonny.

As of how the beautiful and sexy movie star continues to appear in her well-toned physique, she shares that she usually spends time sweating out in a treadmill. Particularly toning her shoulders, butt, abs, and legs, she says she also performs ballsy bicycle toning moves. When asked about any particular diet that she practices, the actress gives advice that is typical and attainable: Don’t deprive yourself. She says, “If you don’t let yourself have things you want, especially when it comes to something as simple as food, you’ll fail and end up being less healthful. I try to be sensible and have egg whites and oatmeal for breakfast, a salad with protein for lunch, and fish and veggies at night. But once in a while, I have that cheeseburger and fries!”

And to further motivate herself, there’s one great goal that Minka always keeps as a reminder to herself. “I have to feel good and never buy bigger jeans!”

Body Measurement (2014 – Age 33)

Height: 173 cm | 5 feet, 8 Inches
Weight: 54 kg | 119 lbs
Bra/Bust Size: 12C| 34C
Waist Size: 61 cm | 24 in
Hip Size: 84 cm | 33 in

 

Liv Tyler Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Liv Tyler - CelebHealthy_comLiv Rundgren Tyler, simply known as Liv Tyler, is an American actress and model. She was born on July 1, 1977 in Mount Sinai Hospital in New York to her Hollywood parents Steven Tyler and Bebe Buell. She started modelling at the age of 14 but decided to go for acting after several months. In 1994, Liv finally got her first role in a film by playing as Sylvie Warden in the movie Silent Fall. Years later, she is already seen in several films that made fame in the industry such as Armageddon and Lord of the Rings film series.

Liv nowadays is constantly appearing in her good shape. And it’s probably because of her well-rounded workout regimen with her trainer David Kirsch who never fails to advise her about keeping up with tough regimen of cardio and muscle-sculpting exercises. She usually does these exercises  through the use of a stability ball, medicine ball and dumbbells. When asked about her specific diet, she says, “I usually follow my New York City Diet when I want to get in shape fast — two weeks of two-hour workouts and no carbs, alcohol or dairy.”

Body Measurement (2014 – Age 36)

Height: 178 cm | 5 feet, 10 Inches
Weight: 57 kg | 125 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 64 cm | 25 in
Hip Size: 86 cm | 34 in

 

Lana Del Rey Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Lana Del Rey - CelebHealthy_comAmerican singer and songwriter Elizabeth Woolridge Grant, known popularly by her stage name Lana Del Rey, was born on June 21, 1986 in New York City, USA. She is Scottish of descent with Lanarkshire roots. She started singing as a church choir when she was still a child. And when she learned to play guitar, she realized that she could probably be able to compose songs and make music out from the instrument. Her talent was finally recognized when she started recording in the year 2007. Nowadays, she’s already one of the many existing recording stars that successfully hit the music industry. Her famous songs include Blue Jeans, Young and Beautiful, and Summertime Sadness.

As a star that combines good looks and talent, Lana maintains these qualities by taking good care of herself especially when it comes to health. She says she regularly goes to the gym for her usual workout routine that focuses more on her abdomen. She emphasizes that she really wants her stomach to appear more contoured. Apart from gyming, she also loves hiking. And when it comes to her diet, well, she’s not particularly following any special type. She just usually consumes healthy foods that she enjoys at the same time.

Body Measurement (2014 – Age 27)

Height: 170 cm | 5 feet, 7 Inches
Weight: 54.5 kg | 120 lbs
Bra/Bust Size: 12A | 34A
Waist Size: 61 cm | 24 in
Hip Size: 81 cm | 32 in

 

Jason Bateman Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Jason Bateman-CelebHealthy_comAmerican actor Jason Bateman was born on January 14, 1969 in Rye, New York, U.S. to Victoria Elizabeth and Kent Bateman. In 1981, Jason had his TV debut appearing on the show called Little House on the Prairie. The actor landed on a string of different roles in various sitcoms including Silver Spoons. Soon after, Jason took a string of roles in different movies as well including The Kingdom, Juno, Hancock, Up in the Air, Paul, Horrible Bosses, and Identity Thief.

When asked about his daily workout routine, Jason shares: “[It’s a] health/beauty maintenance (and that’s a 10/90 ratio) of two to three miles at a time. It was outdoors for years, but I just got a treadmill so I’m at home now. There’s better TV. And I go four to six miles on the treadmill.”

Another in another interview way back 5 years ago, Jason reveals more about how he handles and manages to stay fit despite his age. “Well, Tim, I’ve got nothing left. I don’t drink, I don’t smoke, I try to restrict my sugar intake, I’ve got nothing. So I’ve got to turn it inwards. But I think I’m actually running too much. My legs won’t straighten, they will only extend to whatever legs do when they’re jogging. So I’m 42 and although that’s still not 22 I shouldn’t be as stiff as a 62-year-old.”

Body Measurement (2014 – Age 47)

Height:  180 cm | 5 feet, 11 Inches
Weight: 85 kg | 187 lbs
Chest: 107cm| 42 in
Bicep: 41 cm | 16 in
Waist: 84 cm | 33 in

 

Khloé Kardashian Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Khloe Kardashian - CelebHealthy_comAmerican TV personality Khloé Kardashian, originally Khloé Alexandra Kardashian, was born on June 27, 1984 in Los Angeles, California to Robert and Kris Jenner. She rose to fame in the year 2007 when she starred the famous reality TV show Keeping up with the Kardashians along with her mom, dad and siblings Kim, Kourtney, Robert, Kendall, and Kylie. Her other latest appearance in TV was The X Factor in 2012 where she played as the host  together with Mario Lopez.

We’ve known Khloé as a bit chubby when it comes to her figure. But lately she was spotted on some occasions and it’s quite noticeable how she looked slimmer. During one of her interviews, she shares how she was feeling grateful last year when she saw some changes on her weight. “I’ve lost around 30 pounds last year, and I’m feeling good. I’ve worked very hard on my body.” She says she’s now completely on the throes of getting back into shape again. She spends four to five days a week working out by resorting to cardio exercises and boxing. She also does pilates and circuit trains.

She also stresses out that she’s not into diet supplements or any weight loss surgery. She just maintains discipline, which is really a good thing for her.

Body Measurement (2014 – Age 29)

Height: 178 cm | 5 feet, 10 Inches
Weight: 67 kg | 148 lbs
Bra/Bust Size: 14C | 36C
Waist Size: 66 cm | 26 in
Hip Size: 91 cm | 36in

 

Josh Duhamel Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Josh Duhamel - CelebHealthy_comJoshua David Duhamel, known simply as Josh Duhamel, is an American actor and former fashion model born in Minot, North Dakota on November 14, 1972. He is of mixed race, born particularly with a French-Canadian, English, Irish, Norwegian, and German ancestry. He is famous for his roles in blockbuster flicks such as Transformers film series and Life as We Know It. Josh started his acting career as an extra in Donna Summer’s music video for her song I Will Go With You and Christina Aguilera’s Genie in A Bottle. His breakthrough came in 2004 when he was included as one of the casts for the movies Win a Date with Tad Hamilton!.

Now that he’s already an accomplished actor and a happy family man with a beautiful and talented wife (Black Eyed Peas’ singer Fergie), he also makes sure to live a healthy life. He obligingly does his workout together with his wife. He says things are more interesting whenever they have workout together because they always make it like a friendly competition. “We’re gym rivals,” he confides. “And I feel lucky to have somebody on my side to push me further. Being training partners make our workouts more diverse.” Usually Josh joins Fergie on her cardio exercises while Fergie also keeps up with him with his strength training. Truly, they’re a great match since they both enjoy getting fit.

As for his diet, Josh does not really indulge in any special diet but he stresses out that he always eats everything in moderation. “Even if you eat pasta or burgers, moderate consumption leads to a more positive outlook in life, better-looking figure, and a stronger mind and body.”

Body Measurement (2014 – Age 41)

Height:  192 cm | 6 feet, 3.5 Inches
Weight: 89 kg | 196 lbs
Chest: 112 cm| 44 in
Bicep: 46 cm | 18 in
Waist: 86 cm | 34 in