Zayn Malik Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Zayn Malik-CelebHealthy_comOne Direction member Zayn Malik was born in Bradford, England on January 12, 1993. He is of Engloish-Pakistani descent and had discovered interest for performing and singing at an early age. With the desire to pursue his passion, Zayn joined the reality TV show called The X Factor at the age of 17 wherein he was teamed up with four male contestants from the same competition resulting to the formation of one group which was named One Direction.

Being a member of one of the most famous boy bands of today’s generation and being engaged to Perrie Edwards, Zayn aims to make himself look better on his special day. “I’m trying to eat healthier so I can bulk up. I’d love to pursue it properly one day” he shares.

To keep with his shape along with his band members, their trainer has been making them do exercises like biometric explosive exercises, boxing and pad work. They are also following a strict high-protein diet so as to help them build and tone muscles easier. And as soon as he gets that meatier body he desires to have sooner or later, Zayn plans to cover it with loads of tattoos. ‘I’ve got loads of ideas. I’m more addicted to coming up with ideas for tattoos rather than the tattoo itself!’ he confides.

Body Measurement (2014 – Age 21)

Height:  175cm | 5 feet, 9 Inches
Weight: 70 kg | 154 lbs
Chest: 97 cm| 38 in
Bicep: 33 cm | 13 in
Waist: 76 cm | 30 in

 

Adam Levine Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Adam Levine-CelebHealthy_com Maroon 5 frontman Adam Levine was born in Los Angeles, California, U.S. on March 18, 1979 to Patsy and Fred Levine. Aside from being a part of a successful band, Adam also became one of the coaches on the reality hit show called the Voice. With Maroon 5’s top charted songs like Pay Phone, One More Night and Love Somebody, Adam is definitely enjoying the peak of his career in the entertainment industry.

Named as 2013’s Sexiest Man Alive, Adam Levine has definitely swept every women off their feet. But what’s his secret? Does he eat and drink a certain kind of food and beverage that’s why he’s so gorgeous? Well, the awesome rocks star isn’t really into any kind of those stuffs because his top secret is just yoga.  “A year and a half ago, my trainer recommended I try working with Alanna to help with my flexibility issues. I’m naturally very tight in lower back and my hips and hamstrings too. My first class felt like someone was ripping my body apart. It wasn’t what you’d call peaceful. But I was excited by the idea that the more dedicated I became the more effortless it would become to relax and give in to that tightness. Yes, the torture subsided a bit over time.” he shares.

Body Measurement (2014 – Age 35)

Height:  182 cm | 5 feet, 11 Inches
Weight: 77 kg | 170 lbs
Chest: 101.6 cm| 42in
Bicep: 38.1 cm | 15 in
Waist:  76.2 cm | 30 in

 

Lisa Loeb Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Lisa Loeb-CelebHealthy_comAmerican singer-songwriter and actress Lisa Loeb was born on March 11, 1968 in Bethesda, Maryland to Gail, president of the Dallas County Medical Society Alliance and Dr. Peter Loeb, a gastroenterologist. With her hit song Stay (I Missed You), Lisa’s music career skyrocketed making this song in top of the charts. Soon after, she came to produce a whole lot more albums and has also appeared in different TV shows. Not to mention her own reality show.

Just like other singers, Lisa has to take care of her body and see to it that it’s in good condition so as not to affect the quality of her voice. Nevertheless, the successful singer just know the right way to keep up with her shape. So when asked about what she thinks on dieting she reveals: “I’m not into the whole dietingthing.” She says. “I think you should just watch what you eat. You should give a thought to what your’e giving to your body.”

When it comes to Lisa’s workout routine, sources say that it is mainly composed of cardio exercises and strength training for which she does 5 days a week. Aside from this, Lisa is also a fan of hiking. “I’ve been hiking for a long time. It’s something you can do with a friend, it’s fun and it’s a great cardio workout.” She shares. “You can burn so many calories just by hiking alone.”

Body Measurement (2014 – Age 46)

Height:  168cm | 5 feet, 6Inches
Weight: 59g | 130lbs
Bra/Bust Size: 12B| 34B
Waist Size: 64cm | 25 in
Hip Size: 81cm | 32 in

 

Alesha Dixon Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Alesha Dixon-CelebHealthy_comEnglish singer, dancer, rapper, model and television presenter Alesha Dixon was born in Welwyn Garden City, Hertfordshire, England on : October 7, 1978 to Beverley and Melvin. Her father was of Jamaican and her mother was of British. She became a part of the group Mis-teeq in 1999 but soon after it disbanded in 2005, Alesha decided to continue her career in the music industry. Although her first solo album didn’t get too much attention, winning at Strictly Come Dancing paved the way for her success.

Apart from being successful with the career she has chosen to pursue, Alesha is also known to be one of the fittest and most fabulous women in the entertainment industry. Want to know how she maintains a well-toned and awesome physique? Well according to sources, the beautiful TV personality loves to set goals for herself. This would mean writing these down and breaking it into smaller sub-goals so that she could monitor her progress. This would be a great help for all people who would like to get in shape but don’t know how to start.

She also does various exercises so as not to bore herself doing the same thing everyday. Besides, doing similar routine could actually bring out the laziness in you so might as well spice it up a bit.

Body Measurement (2014 – Age 36)

Height:  170cm | 5 feet, 7Inches
Weight: 57g | 125lbs
Bra/Bust Size: 16B| 36B
Waist Size: 63.5cm | 25 in
Hip Size: 97cm | 38in

 

Colbie Caillat Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Colbie Caillat -CelebHealthy_comAmerican pop singer-songwriter and acoustic guitarist Colbie Caillat was born in Newbury Park, California, United States on May 28, 1985. With her smooth and lovely voice, Colbie has definitely swept off the entire nation. Looking back, she always had the courage and the materials to begin a career in music but it was through a friend that her voice became known to public. She shares: “My friend made the page and uploaded the songs for me. I was like, ‘OK, cool’ But once I started getting messages from people all over the world telling me what my songs meant to them, I thought, ‘Wow, this is great.’

When it comes to working out, Colbie had revealed that she wasn’t really into running but it was through her boyfriend Justin Kawika Young that she was able to see the beauty of it. “Justin convinced me to go for a jog in Germany while we were performing there two years ago, and it felt good. I don’t know if it was because I was in better shape or because I was with this guy I was falling in love with, but it changed the way I looked at running and working out in general. I was no longer counting down the minutes until I was done. I was actually enjoying it.” she shares.

Body Measurement (2014 – Age 29)

Height:  163cm | 5 feet, 4Inches
Weight: 55g | 119lbs
Bra/Bust Size: 12B| 34B
Waist Size: 64cm | 25 in
Hip Size: 76cm | 30 in

 

Lisa Rinna Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Lisa Rinna - CelebHealth_comAmerican actress and TV host Lisa Deanna Rinna was born on July 11, 1963 in Medford, Oregon, USA. She particularly appeared on the daytime soap opera Days of Our Lives as Billie Reed. She also hosted SOAPnet’s TV talk Show Soap Talk. Other than hosting, Lisa does not only limit herself to it as she was also used to do modeling in Playboy magazine in 1998 when she was pregnant.

At 50 years old the sophisticated icon stays in a surprisingly good shape, which she attributes to her dedication to her fitness program and specific diet. She proudly says she has come up such a stunning figure without having the need to undergo slimming surgeries. Like most of the celebrities, Lisa tried to participate with Dancing with the Stars. This TV show, according to her, has really helped her get into shape and perfect body tone.

When it comes to her diet, she shares that she’s more into organic kinds of foods. And one great thing about her is that she knows how to control herself when temptation to eating more suddenly strikes. However, she emphasizes that she doesn’t entirely deprive herself to her favorite foods.

Body Measurement (2014 – Age 50)

Height:  170 cm | 5 feet, 7 Inches
Weight: 64 kg | 141 lbs
Bra/Bust Size: 12C | 34C
Waist Size: 58 cm | 23 in
Hip Size: 86 cm | 34 in

 

Reese Witherspoon Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Reese Witherspoon - CelebHealthy_comLaura Jeanne Reese Witherspoon, better known as Reese Witherspoon, is an American actress and producer. She was born in New Orleans, Louisiana, United States on March 22, 1976. She started modeling at the age of 7 when she was selected as a fashion model for florist’s TV advertisements. It led her into going for acting workshops which eventually made her won the 1st place in the Ten-State Talent Fair. She had her breakthrough in the year 1991 when she first portrayed a lead role in the film The Man in the Moon.

Reese is now currently reveling her moment as one of the most highly-respected Hollywood actresses. She’s also one of the celebrities that are basically admired by the public eye because of her undying and consistent good looks.

Her secret to looking exquisite and healthy is sparing bit of time working out. She shares that she usually goes out with her girlfriends when doing her jogs. For her, running is kind of fun when she’s talking about different sort of things to someone close to her. It makes her unaware that she’s already burning a lot of calories.  Well, Reese’s strategy seems really unique and noteworthy.

Body Measurement (2014 – Age 37)

Height:  156 cm | 5 feet, 1 Inch
Weight: 52 kg | 115 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 64 cm | 25 in
Hip Size: 86 cm | 34 in

 

Heidi Klum Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

"America's Got Talent" Season 8 Red Carpet EventGerman-American model and TV host Heidi Klum was born in North Rhine-Westphalia, Germany on June 1, 1973. She is most especially known for her appearances on the Sports Illustrated Swimsuit Issue cover. She started making a name in the world of modeling in the year 1997 when she became the first German model of today’s most-pursued fashion line Victoria’s Secret.

Nowadays, the A-lister fashion model continues to bring on her charming look and sculpted physique. Despite the age of 40 and being a mom of beautiful kids, Heidi can still be able to walk the runway easily and confidently—a secret that she credits her diet and fitness program for.

A diet of lean protein with a combination of 90 minutes workout a day—this is what she actually did months after she delivered her second child. According to her, she was really determined to lose her baby weight right after she had her second angel. She particularly spent a lot of time doing cardio and strength training and even tried Sumo sidekicks. Well, no wonder why she continues to be a hot mama these days. Her extreme workout really does her great.

Body Measurement (2014 – Age 40)

Height:  177 cm | 5 feet, 9.5 Inches
Weight: 62 kg | 137 lbs
Bra/Bust Size: 14C | 36C
Waist Size: 69 cm | 27 in
Hip Size: 91 cm | 36 in

 

Andy Garcia Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Andy Garcia - CelebHealthy_comAndrés Arturo García Menéndez, most famously known as Andy Garcia, is an actor of mixed race (Cuban-American). He was born on April 12, 1956 in Havana, Cuba. He started to pursue acting when he was in his last year in high school and enrolled in a drama class with Jay W. Jensen. He later rose to prominence in the late 1880s and 1990s where he appeared in several high-grossing films which include The Godfather Part III, The Untouchables, and When a Man Loves a Woman.

As of these days, Andy is already a prominent and highly-recognized Hollywood actor. At 57, it couldn’t be denied that he still got looks and healthy physique. His secret is simple: healthy lifestyle.

He says he’s been into an Equation Diet Plan, a lifestyle change plan that proves really effective on him. He says it’s a kind of program that gives you efficient results in losing weight and maintaining good health. He also shares that he’s s been really physically active ever since he was young. He used to play basketball and baseball and most probably that’s one of the reasons why he’s staying fit all throughout the years.

Body Measurement (2014 – Age 57)

Height:  175 cm | 5 feet, 9 Inches
Weight: 79 kg | 174 lbs
Chest: 102 cm| 40 in
Bicep: 38 cm | 15 in
Waist: 81 cm | 32 in

 

Dwayne Johnson Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Dwayne Johnson - CelebHealthy_comWWE’s Dwayne Johnson, known for his ring name The Rock, is a semi-retired professional wrestler-turned-actor born in Hayward, California on May 2, 1972. His enthusiasm to wrestling didn’t show up when he was still young. In fact, he grew up more inclined on football. He used to be one of the power players of the University of Miami when he was in college and gained a championship in the year 1991. It was in the year 1995 when he decided to pursue another career which is wrestling. Since his father and grandfather were both wrestlers during their younger years, perhaps it was one of the factors that led this celebrity to become a successful wrestler as well.

Dwayne’s wrestling career directed him to become more prominent by giving him perfect opportunity to acting that particularly focuses on action. And now that he’s taking the big screen into a whole new venture, maintaining his fit and healthy physique is still one of his important goals.

Talking about his  diet, he  usually consumes 1 gram of protein for each pound of his weight. He also shares that he eats carbs but only in a reasonable amount. And if you are curious about his fitness program, well, the action star usually spends 45 minutes doing warm ups with a pair of dumbbells that measure 40 pounds.

Body Measurement (2014 – Age 41)

Height:  193 cm | 6 feet, 4 Inches
Weight: 119 kg | 262 lbs
Chest: 127 cm| 50 in
Bicep: 51 cm | 20 in
Waist: 89 cm | 35 in