American media proprietor, talk show host, actress, producer,Oprah Winfrey was born in Kosciusko, Mississippi, U.S. on January 29, 1954.Moving to Balltimore, media giant Oprah Winfrey became a part of the TV chat show entitled People Are Talking which she hosted. Soon after, Chicago TV station offered her another hosting job for a morning show and later on landed on her own show entitled The Oprah Winfrey Show which aired from 1986 to 2011. She was also able to launch her own TV network that same year.
Known as one of the world’s richest people, Winfrey had always struggled with her weight but it was only in 2012 that she was able to shed pounds successfully and it was said that it’s because through a low calorie diet trick. Her meals was said to focus more on unprocessed low-calorie foods and didn’t have much of starchy carbohydrates such as potatoes and bread.
According to one of the sources: “The personalized diet Oprah’s been following uses a combination of fruits and vegetables, fish, chicken and lean meat. It’s low in fat and calories but still leaves her feeling full.” This customized diet designed for Winfrey is said to be similar to Paleo diet.
Body Measurement (2014 – Age 60)
Height: 170 cm | 5 feet, 6 Inches
Weight: 57.2kg | 126lbs
Bra/Bust Size: 16DD | 38DD
Waist Size: 76.2cm | 30 in
Hip Size: 99.06cm | 39 in