American singer-songwriter, musician, actor and multi-instrumentalist, Nicholas Jerry “Nick” Jonas, was born on September 16, 1992 in Dallas, Texas. He was best known as one of the Jonas Brothers, a pop-rock band he formed with his brothers Kevin and Joe. Aside from music, he also appeared in several films and television shows including “Camp Rock” (2008) as Nate Gray; “Night at the Museum: Battle of the Smithsonian” (2009) as Cherub; Disney Channel’s Original Movie “Camp Rock 2: The Final Jam” (2010); and his first lead acting role in a feature film “Careful What You Wish For” (2014). He also appeared in some TV series such as, “Hannah Montana” and “Hawaii Five-0”.
Nick has a huge desire to increase the public’s awareness on diabetes, which is why he developed the Change for the Children Foundation, where he partnered with different charities and strived to raise money for the goal. He also approached Washington Nationals to support diabetes care at Children’s National Medical Center in Washington, D.C.
Nick is into circuit training, which basically consists of 6 exercises, all of which targets the different parts of the body. It also includes 2-minute cardio burnout to increase its efficiency.
The young man takes good care of his diet by eating more lean proteins and cutting down extra carbohydrates.
Body Measurements (2014 – Age 21):
Height: 175 cm | 5 feet, 9 inches
Weight: 65 kg | 143 lbs
Chest: 107 cm| 42 inches
Bicep: 35.5 cm | 14 inches
Waist: 71 cm | 28 inches