Nastia Liukin Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Nastia Liukin - CelebHealthy_comAnastasia Valeryevna Liukin, better known as Nastia Liukin, was born on October 30, 1989 in Moscow, Russia. She is a Russian-American artistic gymnast who graduated from Spring Creek Academy and attended college at Southern Methodist University. She started doing her favorite hobby, gymnastics, when she was three years old. In 2002, she joined her first National Championships and was qualified to proceed at the final spot for the U.S. National Team. In 2003, she became a very impressive junior gymnast in the United States, reason enough to join the National Championships by which she was able to bring home her first win. Since then, she joined various gymnastics competition and even reached the Olympic games which were held in different countries.

Now when it comes to keeping her body in tip top shape, Nastia regularly works out. According to her, “I  used to work out 7 hours a day, 6 days a week. Seventy-five percent of that was gymnastics, and the rest was cardio, strength, and flexibility. Now I work out about 6 days a week, one to two hours a day.”

She also observes clean and healthy diet. “I have always eaten very healthy,” she said. “A good balance is always important, but I definitely don”t eat too many carbs, like pasta, rice, and bread. I stick to lots of proteins and veggies. I love fresh-pressed green juice, too, with kale, spinach, celery, apple, and ginger.”

Body Measurement (2014 – Age 25)

Height: 157 cm | 5 feet, 2 Inches
Weight: 52 kg | 115 lbs
Bra/Bust Size: 10A | 32A
Waist Size: 61 cm | 24 in
Hip Size: 81 cm | 32 in

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