Mickey Mehta Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Mickey Mehta - celebhealthy_comMickey Mehta is an Indian well-being and wellness & fitness guru. Born on August 29, 1962, he resides in Tardeo, Mumbai, India. He is, by the way, a TV and Radio presenter and a columnist in various publications and websites. He is also well-known for being a fitness guru to several celebrities including Anil and Nita Ambani, Carol Gracias, Tanushree Dutta, Tisca Chopra, and many others.

In one of his interviews, Mickey shared a particular exercise technique that really helps wellness. It’s breathing exercises. He explained, “Breathing exercises must be a part of your wellness plan. Deep breathing or conscious breathing help to de-clutter the mind, brings better clarity of mind and alleviates tension, stress, worries and negative thoughts.”

In a separate interview, Mickey also expressed why exercises are very necessary. He said, “Exercising oxygenates our body for constant cell renewal. The feel-good hormones or the endorphins released during exercise help in the release of energy. Walking, swimming, aerobics, calisthenics and yoga are highly recommended. Regular practise of yoga and pranayama have healing and stimulating qualities, apart from its benefits of promoting core strength, concentration, memory and coordination.”

Body Measurement (2014 – Age 52)

Height: (not known)
Weight: (not known)
Chest: (not known)
Bicep: (not known)
Waist: (not known)

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