Michael Anthony Strahan is a retired American football defensive end who spent his entire 15-year career with the New York Giants of the National Football League. He was born on November 21, 1971 in Houston, Texas, United States. A product of Texas Southern University, he set a record for the most sacks in a season in the year 2001 and won a Super Bowl in his final season in the year 2007. When he retired from the NFL, he decided to enter the media world and started working as a media personality, being highlighted as a football analyst on Fox NFL Sunday.
Michael is known to be training with Latreal Mitchell. According to Latreal, he and Michael mostly perform high-endurance training in the morning. He said in an interview, “Our morning workouts are high-endurance, functional sessions. The second session of the day is heavy lifting— more of a bodybuilding split.”
When it comes to diet, here are his typical preferences: Low sugar, dairy, and pasta, and high-protein. Although he admitted once that he also indulges in sugary foods sometimes. Well, he can’t help it, according to him.
Body Measurement (2014 – Age 43)
Height: 196 cm | 6 feet, 5 Inches
Weight: 116 kg | 256 lbs
Chest: (not known)
Bicep: (not known)
Waist: (not known)