Matthew Thomas Holliday, better known as Matt Holliday, is an American professional baseball left fielder for the St. Louis Cardinals of Major League Baseball. The brother of Josh Holliday and the wife of Leslee Holliday, he was born on January 15, 1980 in Stillwater, Oklahoma, United States. He is known as the World Series champion in the year 2011. He is also regarded as a key figure of the Cardinals’ success of the 2010s and of the Colorado Rockies’ in the year 2007. He remains a successful sports celebrity these days.
Now what is Matt’s workout regimen? In one of his interviews, he revealed that running is always part of his routine. “I make sure I’m running a lot to keep life on the legs,” Matt said. “That’s always my goal. But yeah, I felt really good all year.”
As for his diet, he said that he’s been following a healthy diet ever since his high school days. According to him, “I started really getting involved with lifting weights and eating healthy and understanding what that looks like when I was in high school. The more you learn about it, the better you get at it. I try to stay out in front of what’s the newest training and what taking care of your body looks like.” At the moment, he’s an advocate of grass-fed beef and wild-caught fish diet.
Body Measurement (2015 – Age 35)
Height: 193 cm | 6 feet, 4 Inches
Weight: 48 kg | 106 lbs
Chest: (not known)
Bicep: (not known)
Waist: (not known)