Mary Lou Retton Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Mary Lou Retton - celebhealthy_comMary Lou Retton is a retired American gymnast. She was born on January 24, 1968 in Fairmont, West Virginia, United States to Ronnie Retton. A product of Fairmont Senior High School, she also attended school at West Virginia University and University of Texas at Austin. One of the remarkable gymnasts in the US, she experienced her career highlight in the year 1984 whens she joined the Summer Olympics and won a gold medal in the individual all-around competition as well as two silver medals and two bronze medals.

Now what is Mary Lou’s exercise routine? Here’s what she shared in an interview: “I do 45 minutes of cardio— the elliptical is my favorite— then 30 minutes of weights.”

For her diet, she said, “I really try to prepare balanced meals. We’ll do a lean piece of protein, a vegetable and a starch. I use a lot of EatingWell recipes; Poached Salmon with Creamy Piccata Sauce and Grilled Chicken Tenders with Cilantro Pesto are two of our favorites. But pasta is my staple food. I’m Italian and, growing up, every Sunday after church the whole, big, large, loud family would get together for a big pasta dinner. Now, I try to do whole-wheat pasta. There are some that look white now so I trick my kids.”

Body Measurement (2014 – Age 47)

Height: 145 cm | 4 feet, 9 Inches
Weight: 41 kg | 90 lbs
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

Leave a reply