Australian-born actress Lynne McGranger was born on January 29, 1953 in Sydney, Australia. She is famous for her appearances on the TV series Home and Away, playing the role Irene Roberts. At present, she is the second-longest serving cast member after original Ray Meagher. Prior to becoming a prominent actress, she first worked as a primary school teacher who trained at the Riverina College of Advanced Education in Wagga Wagga, New South Wales. While in Riverina, she experienced her initial training as an actress.
When asked by The Health Engine Blog about how she takes care of her body, Lynne answered, “I try to eat well– high protein, low carbs but plenty of fibre (green leafy veggies, nuts, psyllium husks) and minimal sugar. I try to stick to the rule: ‘If it’s man-made, don’t eat it!’”
She added that she also drinks lots of water for hydration. “I drink lots of water (1-2 litres a day in summer),” she said. “I enjoy red wine and sometimes go the low carb reds, and I love a good cuppa or a soy latte but limit them to 1 or 2 a day. I exercise regularly, take vitamin supplements (fish oil, vitamin D and calcium), and try to average 8 hours sleep at night.” She also revealed that she loves to perform Pilates and she loves to spend time walking. For her, these are the exercises that really work.
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