Lindsay Marie Autumn, also known as Lindsey Marie Fowler, is a hairstylist/colorist and fitness enthusiast. She is known as one of the inspirations when it comes to fitness these days. She is also known to be an owner of a fitness magazine and was a competitor for bikini contests.
According to her in an interview, she joined bikini competitions when she opened a magazine publication. “I first started competing in bikini because I opened a fitness magazine and loved the look of the girls,” she said.
She explained that she works hard in order to attain a strong body. “I am always working on improving,” she said. “I would like to come in more conditioned, bigger calves, smaller waist, smaller thighs, tighter glutes, and bigger shoulders.”
She added, “I typically do 15-20 reps per set. I would say depending on the day I do anywhere from 24-30 sets a day at 5 days a week. I have done anywhere from 65-90 min of cardio five days a week before a show.”
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