Lauren Wendy Sánchez is an American news anchor, entertainment reporter, and media personality. Born on December 19, 1969 in Albuquerque, New Mexico, United States, she is known as the co-host on KTTV Fox-11’s Good Day LA and the station’s Ten o’clock News. A product of University of Southern California, she started her career as a desk assistant at KCOP-TV in Los Angeles. It was in the year 1999 when she became one of two finalists to co-host ABC’s The View with Barbara Walters. Eventually, Lisa Ling earned the positions. All throughout her career, she has appeared in various films such as The Longest Yard, Fantastic Four, The Day After Tomorrow, Akeelah and the Bee, Killer Movie,Batman Begins, and Fight Club.
When asked by Self about her typical fitness routine, Lauren revealed, “Pilates changed my body. I used to run marathons and I was never as fit and toned as I am now. I do it at a studio run by Saul Choza and I’m indebted to him forever because my ass has lifted. We do a mix of mat and reformer.”
When it comes to diet, she stays healthy by maintaining a healthy and disciplined diet. She also makes it a point to drink plenty of water to keep her body well-hydrated.
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