Lauren Katherine Conrad, famously known as Lauren Conrad, is an American TV personality, fashion designer, and writer born on February 1, 1986 in Laguna Beach, California to parents Jim and Kathy. She used to attend school in Laguna Beach High School and grew up along with her elder sister Breanna who is also a TV personality and fashion designer. She became famous in the year 2004 when she was cast in the famous reality TV show Laguna Beach: The Real Orange County together with her classmates Kristin Cavallari, Stephen Colletti, and Lo Bosworth. And because her interest lies in fashion, Lauren moved to LA in 2006 to pursue fashion designing and eventually filmed the Laguna Beach sequel called The Hills.
Nowadays, Lauren appears in her usual slim and slender figure. And if you wonder how she does it, the actress says it’s all just a matter of diet and exercise. The hot TV personality usually spends time running for 30 minutes and power-walk for one hour. She also shares that she’s very well inclined to Pilates, yoga, and spinning.
As for her diet, Lauren says she’s not into dieting but she always consumes anything that may boost her metabolism. In one of her interviews, she says, “I don’t believe in crash dieting, but I do rely on a few tricks that keep my metabolism revving. Water, water, water and green tea! When it comes to health, there are no shortcuts. At the end of the day, it’s all about maintaining a nutritious diet and an active lifestyle.”
Body Measurement (2014 – Age 28)
Height: 169 cm | 5 feet, 7 Inches
Weight: 54 kg | 119 lbs
Bra/Bust Size: 10B | 32B
Waist Size: 64 cm | 25 in
Hip Size: 91 cm | 36 in