Lauren Elizabeth Bowles is an American actress. She was born on March 24, 1973 in Washington, D.C., United States to parents Judith Bowles and L. Thompson Bowles. The wife of Patrick Fischler and the sister of Julia Louis-Dreyfus, she initially gained success in the industry when she was cast on the TV series Seinfeld by which she played a minor role from 1991 to 1998. From 2002 to 2003, she became more prominent when she was cast as Susan on Watching Ellie. She also became prominent for her role Holly Cleary on True Blood from 2010 to 2014.
Now what type of diet does Lauren follow? During her interview with Shape, she revealed, “Five years ago, I tried the Alejandro Junger cleanse, and it changed my life. I also read The China Study, which has a had a huge impact on me. I’m not completely vegan—my diet’s probably about 80 percent plant based, but I do eat some meat. I try to know where eveything comes from, though. And all bets are off if my husband and I go to a really great restaurant. There’s also this great farm-to-table delivery system in L.A. that I love called Paleta. It’s completely organic, and you can get anything delivered.”
Now what’s her health advice to her fans? “Awareness is the key to everything,” she explained. “I think it’s important to be aware of how you feel. How do you feel after you exercise? How do you feel after you eat something? I try to be mindful of the food I’m putting in my body, the products I use, and what I put in or on my body.”
Body Measurement (2015 – Age 42)
Height: 165 cm | 5 feet, 5 Inches
Weight: 55 kg | 121 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 64 cm | 25 in
Hip Size: 86 cm | 34 in