Kushal Tandon is an Indian model turned actor. He was born on March 28, 1985 in Lucknow, India to parents Sandhya Tandon and Billu Tandon. He is popular for his role Virat Singh Vadhera on the TV series Ek Hazaaron Mein Meri Behna Hai. The first runner-up of Grasim Mr. India contest which was held in January 2005, he was labeled #6 in the Eastern Eye UK magazine’s 50 Sexiest Asian Man in the year 2012. These days, he continues to be a prominent celebrity.
Now what is Kushal’s fitness mantra? Here’s what he told Telly Chakkar in his interview: “The only mantra to stay fit is to eat healthy and exercise regularly. I work out for two and half hours a day that includes both weights and cardio.”
For his diet, well, he’s not practicing any special or strict one. He’s a 100% foodie and diet can’t stop him. “I am a hard core foodie,” he said. “I am a strict non-vegetarian. I love prawns and prefer red meat over white meat. I love handmade dal and chilly paneer cooked by my mom.” He also admitted that he doesn’t drink tea or coffee.
Body Measurement (2014 – Age 30)
Height: 183 cm | 6 Inches
Weight: (not known)
Chest: (not known)
Bicep: (not known)
Waist: (not known)