Kim Yuna Fleming Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Kim Yuna - CelebHealthy_comKim Yuna is a South Korean former figure skater. She was born on September 5, 1990 in Bucheon, South Korea to parents Kim Hyeon-seok and Park Mee-hee. She is well-known in the sports industry for winning the 2010 Olympic champion as well as the 2014 silver medalist in ladies’ singles. The first South Korean figure skater to win a medal at an ISU Junior or Senior Grand Prix event, she continues to be regarded as one of the successful sports celebrities these days.

Now how does Kim take care of her body? Well, according to her doctor Cho Seong-yeon of the Sports Medicine Clinic Sky, “To maintain her weight, she takes the minimum amount of calories, while to maximize the effects of her exercise, she follows a scientifically designed diet. For breakfast the world champion has a proper meal of steamed rice and soup, whereas red fruits like strawberries, tomatoes, cherries and protein-rich vegetables such as beans, tofu and soy milk are main items for lunch and dinner.”

He continued, “Red fruits are high in antioxidants like anthocyanin that help reduce lactic acid, the cause of fatigue after a workout.”

Body Measurement (2014 – Age 24)

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