Karishma Tanna Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Karishma Tanna - CelebHealthy_comKarishma Tanna is an Indian actress, model, and contestant of “Big Boss 8”. She was born on December 21, 1983 in Mumbai, India. She is mostly known for her remarkable appearances on  Star Plus’ Kyunki Saas Bhi Kabhi Bahu Thi which ran from 2000 to 2008. Other than several TV series, she also appeared in a number of films such as Dosti: Friends Forever, I Am Sorry Mathe Banni Preethsona, and several others.

During her interview with Times of India, she admitted that she’s a certified fitness freak. “I’m a total fitness freak,” she said. “My workout regime is maintained by my trainer who meticulously plans my workouts. I follow a program, which includes three days of hardcore weight training and three days of cardio exercise. I make sure to chill out on Sundays— it helps me overcome my fatigued muscles.”

Now what about her diet? “Dieting to keep fit is something I don’t believe in,” according to the actress. “I follow normal diet and prefer to eat home cooked food. I believe that being on a diet means eating proper food at proper times. I eat gujju khana for lunch, which comprises roti, two types of sabji, dal, brown rice and curd. The body needs energy while workouts so just before I go to the gym, I eat an apple and have some juice. Post-workout I have a protein shake and a banana to rejuvenate myself and to make my muscles absorb as much protein as possible. For dinner, I prefer salads or sandwiches, which give me more of protein and less of carbs. I also ensure I drink a glass of milk before going to bed.”

Body Measurement (2014 – Age 31)

Height: 175 cm | 5 feet, 9 Inches
Weight: 63 kg | 139 lbs
Bra/Bust Size: 14B | 36B
Waist Size: 61 cm | 24 in
Hip Size: 91 cm | 36 in