Karen Clifton Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Karen Clifton - celebhealthy_comKaren Clifton is a Venezuelan professional Latin dance specialist and World Mambo Champion. She was born on the 20th of April 1982 in Valencia, Venezuela. She is popular for her appearances on the British TV series “Strictly Come Dancing” and the American TV series “So You Think You Can Dance”. She was also highlighted on “Burn the Floor”.

Karen described her fitness routine in one of her interviews. She explained, “I have to work hard on my stamina. When I’m dancing with a celebrity, I have to initiate everything because they are not leading. It’s hard work keeping them in position as well as doing my own steps, and when it comes to lifts I have to support myself. My workout regime is primarily dancing eight to ten hours a day. Hot yoga keeps my muscles elongated and my mind focused. I love finding new ways to stay fit so I don’t get bored. I go for fast-paced walks, try different classes at the gym and do military fitness in the park. I think I might try indoor climbing next – you can never be too adventurous.”

For her diet, she said, “I don’t believe in denying yourself as you start craving things more. I have a sweet tooth so I’ll always have Cadbury’s chocolate as a treat. After my morning walk I make myself four scrambled eggs on toast (I only use two yolks) with a glass of orange juice and then if Kevin and I are going to do a show we will practise for two hours. I have kale, salmon, tomatoes and avocado for lunch. For dinner I like a good old roast: chicken, sweet potatoes, spinach and mushrooms. I don’t count calories. I always snack on fruit or crunchy peanut butter and sip on my 1.5 litre bottle of water.”

Body Measurement (2017 – Age 34)

Height: 165 cm | 5 feet, 5 Inches
Weight: (not known)
Bra/Bust Size: (not known)
Waist Size: 66 cm | 26 in
Hip Size: (not known)