British–American actress and writer Julianne Moore was born as Julie Anne Smith on December 3, 1960 in Fayetteville, North Carolina, USA. After graduating with a BFA in Theatre in Boston University in 1983, she moved to New York City and worked as a waitress. Not later than that, she gained her first role on screen when she was cast in the American TV soap opera The Edge of Night. She was greatly noticed by her said appearance and immediately gained attention from the public viewers, making her even more prominent. She earned her career breakthrough the next year when she was included as one of the casts for the famous TV soap opera As the World Turns. Soon after, she dominated the Hollywood and became a successful female celebrity that is highly regarded.
The A-lister actress is not only a renowned talented star. She’s also got the looks that can really stun everyone–especially if we talk about her healthy physique. Now, how does she maintain a healthy lifestyle these days? According to the actress, she resorts to cardio exercises combined with strength training to maintain her healthy physique. She does cardio exercises 30 minutes, three times a week and strength training twice a week. Apart from that, she regularly does yoga.
As to her diet, she says she’s practicing a healthy and balanced diet. And there’s one thing she realized by doing so. “I was eating vegetables, not eating sugar, being really careful. And when I was in yoga that week, I was so much more flexible. My teacher said, ‘Wow, you’re really bendy.’ I’m like, ‘That’s what it is. It’s the food!’ Because then you realize how important diet is. Dairy, sugar, alcohol — all those things affect you.” Now, we learn something.
Body Measurement (2014 – Age 53)
Height: 160 cm | 5 feet, 3 Inches
Weight: 52 kg | 115 lbs
Bra/Bust Size: 10B | 32B
Waist Size: 66 cm | 25 in
Hip Size: 89 cm | 35 in