John Randall Hennigan is an American professional wrestler and actor. He was born on October 3, 1979 in Palos Verdes, California, United States. In WWE, he is famous for his ring names John Morrison and Johnny Nitro. At present, he is working for Lucha Underground as Johnny Mundo. Before delving into the world of professional wrestling, he attended college at the University of California at Davis, studying both film and geology. It was on March 1, 2004 when he debuted on the Raw brand under the ring name “Johnny Blaze”. These days, he continues to be prominent in the wrestling world.
Obviously, John is working out big time to come up with an even better shape. But oh, look at those six packs! He certainly got it! Rob particularly does his exercise routine every two to three hours for about six days per week. He does stretching before doing his routine as well as aerobics. He’s also big on Military press and shoulder raises.
As for his diet, he’s more into foods that are loaded with protein. He loves fresh fruits as well as protein bars, rice, and broccoli. Well, sounds really healthy!
Body Measurement (2014 – Age 35)
Height: 185 cm | 6 feet, 1 Inch
Weight: 94 kg | 209 lbs
Chest: (not known)
Bicep: (not known)
Waist: (not known)