American actor, musician, music video director, and producer Joaquin Rafael Phoenix, simply known as Joaquin Phoenix, was born on October 28, 1974 in San Juan, Puerto Rico. He started to appear on screen when he was highlighted as a guest in two TV shows namely Seven Brides for Seven Brothers and Backwards: The Riddle of Dyslexia. His film debut happened in 1986 when he was starred in the American adventure film SpaceCamp. He also appeared in the TV anthrology series Alfred Hitchcock Presents. Years later, he became prominent in the industry as a TV and movie star. Apart from acting, he also discovered his one-off talent in music video directing. His works include songs featuring Ringside, She Wants Revenge, and Silversun Pickups.
At 39, the sophisticated actor still appears naturally fit and healthy, all thanks to his full dedication to healthy lifestyle. When asked about his particular workout, he says he performs weight lifting and any exercises that make up the abs. He mostly uses free weights and dumbbells to help him realize his goal. As for his diet, the actor is known to be practicing a vegetarian diet for quite a while. Those are the reasons why a lot of fans continue to admire his impressive and well-built physique.
Body Measurement (2014 – Age 39)
Height: 173 cm | 5 feet, 8 Inches
Weight: 70 kg | 154 lbs
Chest: 107 cm| 42 in
Bicep: 38 cm | 15 in
Waist: 81 cm | 32 in