Jennifer Widerstrom Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Jennifer Widerstrom - celebhealthy_comJennifer Widerstrom is a fitness model and personal trainer. She was born on August 24, 1982 in Downers Grove, Illinois, United States. She is famous for working as a trainer on the American version of the television series The Biggest Loser, particularly replacing fitness celebrity Jillian Michaels. In addition, she was also highlighted on American Gladiators as the female gladiator Phoenix in the year 2008 during its second season.

What are her diet tips for her fans? Here’s what she advised in one of her interviews: “Have a conscious connection with food. You have to have a healthy consideration of what are the portions that make sense.”

She added, “Put the portions on your plate that make sense, sit down, eat the meal. If in an hour, you’re like, Whoa, I’m ravenous, I need to eat more, well then that’s okay, eat more, but nine times out of 10 you’re not going to still be hungry,” she says. “Give yourself a little time to digest.”

Body Measurement (2014 – Age 33)

Height: 170 cm | 5 feet, 7 Inches
Weight: 68 kg | 150 lbs
Bra/Bust Size: 14B | 36B
Waist Size: 69 cm | 27 in
Hip Size: 91 cm | 36 in