Jason Statham is an English actor, martial artist, and producer born in Shirebrook, Derbyshire, England on the 26th of July, 1967. He started his career when he was discovered by a Sports Promotion agency specializing sports modeling. He was training in London then when a talent scout spotted him. Without any modeling experience, he was directly handed with a modeling contract to the French Connection clothing line and Levi Strauss & Co.
Today he’s a Hollywood celebrity starring in Blockbuster films like The Expendables, Crank, and The Transporter. Every time he appears in a new movie, his physique looks even more toned and leaned. He says he usually follows his top secret fitness program (the 7 day fitness program) which is everything about multiple styles of training. This training consists of warm up exercises, deadlifts, cool downs, static holds, pull ups, and rest intervals.
He shares that he also normally eats fruits, fish, beans, and chicken to keep his muscle lean. And he doesn’t deprive himself when it comes to good foods. He reasons out, “Once you start depriving yourself, it becomes a nuisance.”
Body Measurement (2014 – Age 46)
Height: 178 cm | 5 feet, 10 Inches
Weight: 82 kg | 181 lbs
Chest: 124 cm| 49 in
Bicep: 38 cm | 15 in
Waist: 86 cm | 34 in