James McAvoy is a Scottish actor born on 21st of April, 1979 in Port Glasgow, Scotland to parents Elizabeth and James McAvoy, Sr. Growing up, he was raised by his grandparents when his father left him and his mother when he was 7. He attended High School in St. Thomas Aquinas Secondary in Jordanhill. His first appearance in acting happened in 1995 when he was in his teenage years when he was cast in The Near Room. After 2 years, he was given another acting roles in movies An Angel Passes By and An Angel Passes By.
Part of the reason why James became successful was because of his undeniably gorgeous face combined with his lean and strong physique. When asked about how he achieved such a sculpted body, he says he always takes workout to the extreme. He normally does strength training that focuses more on his triceps, biceps, back, and abdominal muscles. He also accompanies his series of strength training by doing cardio exercises. As for his diet, James says he just normally eats foods high in lean protein as well as fruits and veggies. Now, that’s how it takes to build a defined physique like James’.
Body Measurement (2014 – Age 35)
Height: 170 cm | 5 feet, 7 Inches
Weight: 63 kg | 140 lbs
Chest: 102 cm| 40 in
Bicep: 41 cm | 16 in
Waist: 89 cm | 32 in