Israel Folau Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Israel Folau - celebhealthy_comIsrael Folau is an Australian professional rugby union footballer with the NSW Waratahs in Super Rugby and with the NTT Docomo Red Hurricanes in Super Rugby. He was born on April 3, 1989 in Minto, Australia. Previously, he played rugby league for the Melbourne Storm in the National Rugby League. His career in the sports industry started when he was 17 years old, particularly when he made his debut in the 2007 NRL season. These days, he remains successful in his chosen sport.

When Israel was interviewed by the Daily Telegraph, he shared about how he stays fit and strong. Here’s what he revealed: “I had a lot of work to do physically. I stripped down nearly 12 kilos with a strict diet of no carbs just greens and protein. Then on top of this was all the running that I had to do to build up a good base of endurance so I could cover all the extra ground needed to play AFL.”

He added, “My whole body shaped changed. But I must admit I really did struggle and didn’t enjoy all the endurance running we did. It was hard work and the diet took a lot of dedication.”

Body Measurement (2014 – Age 26)

Height: 193 cm | 6 feet, 4 Inches
Weight: 102 kg | 225 lbs
Chest: (not known)
Bicep: (not known)
Waist: (not known)