Isaiah Amir Mustafa is an American actor and former NFL practice squad wide receiver. He was born on February 11, 1974 in Portland, Oregon, United States. The son of Wali John Mustafa and Shahidah Mustafa-Davis, he was educated at Moorpark College and Arizona State University. Presently, he earns fame for his role Luke Garroway on the popular TV adaptation Shadowhunters.
When asked about how he was able to attain his body, the actor told GQ, “I played football just like homeboy, but realized my body won’t be like that forever. I’m on this new ABC show Shadowhunters, and the other actors, they’re all like 25 and shredded. I was like, “Fuck this shit. I’m the Old Spice guy!” So I went on Instagram and found some trainer named Dickerson Ross who was doing chest exercises I’d never seen. I looked up his website. Paid my $45. He sent me his program, and now I’m using his shit to the hilt. I also do yoga. Yoga is the best thing in the world. I sleep better. I eat better. The sex is better. Instagram and yoga are the answer to everything.”
He also said that looking at fitness photos on Instagram also helps him feel motivated. He said, “I would look at Instagram. Honestly, swear to God, go on Instagram, start scrolling through #fitness. You can get advice from people, but everybody has their own way that they do it, so I think it’s just a matter of trial and error. The best thing to do would be to look at somebody, a dude who you want to be like. If you want to have muscles like Terry, read up on what Terry Crews is doing. If you want to have muscles like me, read up on what Dickerson Ross is doing.” Wow, what an idea! We’ll definitely take to Instagram one of these days!
Body Measurement (2014 – Age 42)
Height: 193 cm | 6 feet, 4 Inches
Weight: (not known)
Chest: (not known)
Bicep: (not known)
Waist: (not known)