Henrik Lundqvist Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Henrik Lundqvist - celebhealthy_ComBorn on March 2, 1982 in Åre, Sweden, Henrik Björn Lundqvist is a Swedish professional ice hockey goaltender for the New York Rangers of the National Hockey League. He is the husband of Therese Andersson and the father of Charlise Lundqvist. It was in September 2000 when he made his Elitserien debut. He was soon able to play nine games for IF Mölndal Hockey in the Swedish second tier Allsvenskan before he joined Frölunda’s junior team in the J20 SuperElit in December. These days, he continues to be a prominent ice hockey player.

When Henrik was interviewed by Men’s Fitness, he shared his typical training routine and here’s what he said: “Since we play every second day, a lot of times it is more about recovery than actually training hard. In the summer, we work out a lot harder in the gym, go running and biking, and I like to play a lot of tennis. Tennis is really good for my game. Tennis is good for me because you get the quickness and movement from side to side and is similar to how I move on the ice. That is really something I picked up within the last four to five years.”

He added that they he and his team mates also incorporate squats and core strengthening in their routine. “During the season, we will do squats and core strengthening in the gym,” he said. “You get to the rink, stretch for 10-15 minutes, go on the ice 20 minutes before practice starts and do goalie drills, practice for an hour then stay on the ice for about 10-15 minutes to do extra shooting. After practice, if you feel like you have the energy and you’re not playing the next day you might do squats, jumps, situps, pushups, and other exercises in the gym.”

Body Measurement (2014 – Age 33)

Height: 185 cm | 6 feet, 1 Inch
Weight: 84 kg | 185 lbs
Chest: (not known)
Bicep: (not known)
Waist: (not known)

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