Heidi Powell Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Heidi Powell - celebhealthy_com

Heidi Powell is a fitness expert. She was born on March 28, 1982 in Flagstaff, Arizona, United States. The wife of Chris Powell, she is the mother of Ruby Lane Powell, Cash Powell, Matix Solomon, and Marley Solomon. She and her husband Chris were able to publish books such as Chris Powell’s Choose More, Lose More for Life.

When asked in one of her interviews about how she stays fit and healthy, Heidi said, “I go on different kicks. CrossFit, for sure, because I never knew I could feel so powerful. It’s cool to load a bar with a lot of weight and be able to lift it. I love feeling beat at the end of it. But then also I used to do a lot of endurance sports, and I loved running. I love yoga, too.”

What’s her strategy when it comes to maintaining the routine despite the busy schedule? Here’s what she shared: “The biggest thing for us is setting the workout ahead of time. First thing in the morning, without a doubt, 100 percent, is our successful formula. It really is. There are days, like yesterday, for example, we say, “We’ll do it right after this thing we have.” But if we say that, it usually gets pushed, because then something else comes in…. If the morning doesn’t happen, it’s about getting something in.”

Body Measurement (2014 – Age 34)

Height: 168 cm | 5 feet, 6 Inches
Weight: 84 kg | 185 lbs
Bra/Bust Size: 12C | 34C
Waist Size: 64 cm | 25 in
Hip Size: 89 cm | 35 in