Gul Panag Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Gul Panag - celebhealthy_comGul Panag is an Indian actress, voice actress, model, and former beauty queen. She was born on the 3rd of January 1979 in Chandigarh, India to parents Harcharanjit Singh Panag and Gurjit Kaur. A product of Lawrence School, she also attended school at Lovedale and Kendriya Vidyalaya. She is famous for her appearances on films such as Dhoop, Manorama Six Feet Under,Summer 2007,Anubhav, and many others.

Gul is a workout fanatic and running is her favorite one. According to her in an interview, “Running is at the core of my regimen. I believe it’s the most natural and easiest way to stay fit, and is accessible to all. I also do yoga, play tennis, swim and cycle through the week. I believe it is essential that everyone makes a commitment to being healthy in whatever way they can. Because I’m so passionate about fitness, many people have asked me about my take on wellness on social media. I’m now working on a trilogy of books – for people at various stages of fitness, the first of which I hope will be out mid next year.”

She is also disciplined when it comes to her diet. She said, “Here’s the regular food plan I follow: PRE-BREAKFAST: Wake up with tea and 5-7 almonds or 5-7 walnuts. Up to 20 almonds a day is fine, as long as you space them out. BREAKFAST: If my lunch is going to be at home, I have two eggs with yolk, a small bowl of cooked oats or home-made muesli, one cube of cheese and maybe some salami. LUNCH: A bowl of dal or meat, a bowl of vegetables, a handful of rice or a very small chapatti. AFTERNOON SNACK: Tea/coffee and nuts. DINNER: Same as lunch. If I have to go out, I eat 60 per cent of my dinner at home before I step out. I also stay away from refined sugars and fried stuff.”

Body Measurement (2017 – Age 38)

Height: 168 cm | 5 feet, 6 Inches
Weight: 54 kg | 119 lbs
Bra/Bust Size: 14B | 36B
Waist Size: 64 cm | 25 in
Hip Size: 89 cm | 35 in