Gautam Gambhir Health, Fitness, Height, Weight, Chest, Bicep, and Waist Size

Gautam Gambhir - celebhealthy_comGautam Gambhir is an Indian international cricketer.He was born on the 14th of October 1981 in New Delhi, India. The husband of Natasha Jain. He is known as a left-handed opening batsman who plays domestic cricket for Delhi. He is also known  as the captain of Kolkata Knight Riders in the Indian Premier League (IPL).

Gambir stays fit by regularly visiting the gym. Here’s what he shared in an interview: “Everyday I get up to hit the gym; the schedule is such that it gives me the requisite energy to last the entire day. I stress on cardiovascular exercises and the workout is programmed with my sporting schedule. Most of the fitness schedule is based on what I require for my upcoming matches.”

He added, “I do not usually follow a rigid fitness regimen and most of it depends upon what goals I have in my mind.”

For his diet, he said, “I like to include home-cooked food which also includes dairy products such as milk and curd with the meals. But if there is a demand for dieting then I have to give these comfort food items a miss.”

Body Measurement (2017 – Age 35)

Height: 168 cm | 5 feet, 6 Inches
Weight: 66 kg | 145lbs
Chest: 91 cm | 36 in
Bicep: 30 cm | 12 in
Waist Size: 76 cm | 30 in