Freddy Daruwala Health, Fitness, Height, Weight, Chest, Bicep, and Waist Size

Freddy Daruwala - celebhealthy_comFreddy Daruwala is an Indian model and actor. He was born on May 12, 1984 in Surat, India. The husband of Crystal Variava, he attended school at St. Xavier’s High School, Surat and had his master of Business Administration from South Gujarat University. It was in 2014 when he experienced his major breakthrough in acting, being highlighted on the motion picture Holiday.

If you are wondering why Freddy has that well-built physique, that’s because he’s always at the gym. He said in an interview, “I make it a point to go to the gym at least four times a week. My routine is never the same — it changes weekly. I’m into circuit training. And one thing that I always do is skipping. Ten minutes of skipping is equivalent to 30 minutes of running and that keeps me lean and fit. I believe in eating hard and working out harder!”

When it comes to his diet, he said, “I’d be lying if I said I follow a strict diet because I don’t. I’m a true bawa — I love my food too much to have restrictions on it! I make sure I drink a lot of milk because it gives me essential nutrients. The only thing I keep away from is oily food since my stomach doesn’t digest it well and also since it’s not good for the cholesterol. Egg yolk and bread are some other things that I don’t eat. But apart from these things, I enjoy my dhansak, biryani and mutton pulao as much as I enjoy indulging my sweet tooth!”

Body Measurement (2017 – Age 32)

Height: 183 cm | 6 feet
Weight: 74 kg | 163 lbs
Chest: 104 cm | 41 in
Bicep: 38 cm | 15 in
Waist Size: 81 cm | 32 in