Evander Holyfield is an American former professional boxer. He was born on October 19, 1962 in Atmore, Alabama, United States. Known for his label “The Real Deal”, he is an undisputed champion in both the cruiserweight and heavyweight divisions. He also known as the only four-time world heavyweight champion, winning the WBA, WBC, IBF, and lineal titles from the year 1990 to 1992 as well as the WBA, IBF, and lineal titles again from 1993 to 1994; the WBA title from 1996 to 1999; the IBF title from 1997 to 1999; and the WBA title for a fourth time from 2000 to 2001. These days, he remains to be one of the successful professional boxers and sportsmen in the sports industry.
As a professional boxer, Evander is expected to perform intense, heavy workout. In particular, he performs weight training which consists of easy, moderate, and high-intensity sessions.
Shoulder and back workouts are also part of his routine. In addition, he also resorts to flat bench press, dumbbell bench press, and incline dumbbell bench press.
Body Measurement (2016 – Age 54)
Height: 185 cm | 6 feet, 1 Inch
Weight: 102 kg | 225 lbs
Chest: (not known)
Bicep: (not known)
Waist: (not known)