Eric Carlson Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Eric Carlson - CelebHealthy_comEric Carlson was born in Chicago, Illinois. He is an American fitness model who grew up in Round Rock Texas. When he was still younger, he was so into sports. He is also noted to have a depressing domestic violence experience during the past but he was able to move on from the experience. When he was in college, he attended school in Arkansas as well as in Iowa where he also spent his time playing football. Later on, he became ill due to high toxicity levels. Surgeons were able to manage his condition and since then, he made it sure not to disregard his health. He started to live healthily soon after.

Now how does he keep his body fit? In an interview, he shared about his daily routine and said, “First thing I do is wake up, drink a glass of Meta Greens and head out the door for a walk. I like to walk for 30-45 minutes just to get the blood flowing and my head ready for the day. I live at the beach so sometimes I walk the strand and sometime I walk the shore line watching the dolphins playing in the surf, yeah nice I know. I then usually come in an begin 15-20 minute meditation followed by a 10-15 minute visualization process. I visualize daily my goals, dreams, desires, etc. so my spirit and my mind are in alignment for what I want to create. I have them on 3×5 card to keep track.”

When it comes to diet, he has a tip. He said, “Ingesting a protein shake with say maybe a banana, or some oatmeal 30-minutes to an hour before your workout will ensure that your body has supplies on hand to begin repairing itself along with providing you with added energy supply.”

Body Measurement (2014 – Age unknown)

Height: 188 cm | 6 feet, 2 Inches
Weight: 93 kg | 205 lbs
Chest: (not known)
Bicep: (not known)
Waist: (not known)