Emily Irene VanCamp, born on May 12, 1986 in Port Perry, Ontario, Canadia, is a recognized actress famous for her roles in TV series Everwood and Brothers & Sisters. She is the third among the four daughters of Cindy and Robert VanCamp. When she was three, she was already seen as a child with dancing skills, that’s why her parents decided to enroll her in dance lessons. At twelve, she attended a supérieure de ballet du Québec, a training program of Les Grands Ballets Canadiens where her dancing talent was molded. She later on became interested in acting when she visited her sister on the set of the film Ladies Room. She eventually enrolled acting lessons after that and luckily found an agent who guided her to work on commercials. Her first ever screen appearance happened in the year 2000 when she was cast in the horror TV series Are You Afraid of the Dark?. It didn’t take long after her second role came, which was to play in an episode of Radio Active as well as in the TV film Jackie Bouvier Kennedy Onassis. Series of acting opportunities then came to her door which made her become a successful actress. Some of her notable TV appearances were in Everwood, Brothers & Sisters, and Ben Hur.
Emily is a fan of workout. Apart from dancing which is her childhood hobby, she regularly does Pilates and Yoga. These exercises are known to be really effective in managing your weight. Apart from that, these help strengthen your spine and even take away your stress.
And here’s what she said in one of her interviews about her usual diet and food preferences:
“I’m on-set 12 to 15 hours a day, and I make sure to eat every couple of hours to stay high-energy. I love my carbs, but I try to balance them with protein, like fish or chicken, and plenty of vegetables—and not nibble too many doughnuts. My chicken souvlaki is easy, healthy and great with a Greek salad.”
Body Measurement (2014 – Age 27)
Height: 173 cm | 5 feet, 8 Inches
Weight: 56 kg | 123 lbs
Bra/Bust Size: 10B | 32B
Waist Size: 61 cm | 24 in
Waist: 89 cm | 35 in