Elyse Knowles Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Elyse Knowles - celebhealthy_com

Elyse Knowles is an Australian model. She is known for her involvement with international luxury brands. Born on  30, 1992 in Australia, she started modelling at an early age of 10. Determined to pursue her modelling career, she travelled to China and Hong Kong at the age of 16 to achieve her goals.

Let’s talk about Elyse’s diet. Here’s what the model shared in an interviews: “I love to start my day with exercise. I can’t exercise with food in my belly so I love to get straight into it – pump the guns and sweat it out. I then come home to a mug of hot water with apple cider vinegar or hot water with lemon. Brekkie is usually a smoothie with some seeds, grains and berries on top in a bowl.”

For her workout routine, she explained, “I mix it up every day, because I get bored if I continue to do the same thing. I always start with a warmup either a brisk walk with the dog or some lunges, sit-ups and squats. Then it’s either: high heart rate workout like sprints, skipping, beach sprints (this really targets the butt), reformer Pilates or aerial yoga, fast-paced walk with the dog, usually kicking the ball and running after it because my dog never brings it back, weight training, or Kickboard at the local pool or in summer going for a ski or wakeboard behind the boat.”

Body Measurement (2017 – Age 24)

Height: 175 cm | 5 feet, 9 Inches
Weight: 59 kg | 130 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 61 cm | 24 in
Hip Size: 91 cm | 36 in