Elana Meyer Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Elana Meyer - celebhealthy_comElana Meyer is a former long-distance runner from South Africa. She was born on 10 October 1966 in South Africa. The wife of Jacques Jansen van Rensburg, she attended school at Stellenbosch University. She is known as the gold medallist at the IAAF World Half Marathon Championships in the year 1994.

Elana always prepares especially when she’s about to join a marathon. According to her in an interview, “Preparing for a marathon, the focus should be on strength, endurance and pace runs. You need to be strong if you want to run a good marathon. By incorporating strength conditioning it will help you stay injury free and handle the distance a lot better. Also incorporate hill repeats. It will make you tough.”

This kind of sport can really help improve one’s physical condition. “Endurance sports like road running improve not only one’s physical health, but also mental health, leading to a better family and work life,” Elana explained. “Among others, it has been shown to improve memory, physical abilities, self-confidence and contributes significantly to an optimistic attitude towards life and its challenges.”

Body Measurement (2017 – Age 50)

Height: 160 cm | 5 feet, 3 Inches
Weight: 55 kg | 121 lbs
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)