Australian actress Demi Renee Harman was born on March 11, 1993 in Brisbane, Australia. Before becoming an actress on television, she studied drama at Tom McSweeney acting school when she was in high school. In 2009, she came into the television scene when she was cast for an uncredited role on the TV series H2O: Just Add Water. Two years later, she was cast on Still Waters, playing the role Sarah. She also made an appearance on the Celebrity Splash in the year 2013. Presently, she stars as Sasha Bezmel, a main role, on the TV series Home and Away.
One with an hour-glass figure, Sasha maintains her slim and curvy body through soft-sand running. She also does Yoga and also attends Pilates sessions.
When it comes to her diet, the actress does not seem to practice any strict ones. She told the Daily Telegraph, “There is something powerful about eating, being able to eat and being able to enjoy things like exercise and your body. I believe your body is a temple– I think you should treat it right and have fun at the same time.”
In addition, she said that having a healthy attitude is the most important thing to make up a great body. “You have to develop a healthy attitude about it, people will say you have to be this way or that … but beauty comes from within and beauty has to do with how much you care about your body as opposed to how it looks,” she expressed.
Body Measurement (2014 – Age 21)
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