English former footballer David Robert Joseph Beckham, known simply as David Beckham, was born on 2nd of May, 1975 in Leytonstone, London, England. Growing up with parents who were total fanatics of Manchester United, David inherited his parents’ passion for the football game–to the point that his studies were compromised. It’s because he particularly made the sports his first priority. At 16, he left school and signed to Manchester United’s youth training program. In 1992, he was able to successfully score the second leg of the FA Youth Cup final which made him known as a very efficient footballer. In 1995, he had his first appearance in the Premier League for Manchester United, playing against the Leeds United. One of the best things that made him become successful in his sports career is the way he kicks the ball with accuracy and speed. He is indeed one of the greatest footballers. Of course, not to mention his movie-star appeal that adds icing on the cake. Currently, he is happily married to the famous singer and fashion designer Victoria Beckham.
With his lean, athletic, and well-built physique, every guy will give up everything just to have a kind of body like his. But to be able to achieve it, you need to follow David’s fitness and diet regimen first. According to the gorgeous footballer, he stays fit by performing certain exercises such as weight exercises, cardio exercises, agility training, and abdominal routine exercises.
Apart from exercises, he also watches his diet and nutrition. What he usually consumes are lots of green leafy veggies and fresh fruits. He says it’s important for him to gain the vitamins and minerals from the vegetables and fruits that he eats so he can perform his workout routines better.
Body Measurement (2014 – Age 38)
Height: 183 cm | 6 Inches
Weight: 74 kg | 163 lbs
Chest: 102 cm| 40 in
Bicep: 36 cm | 14 in
Waist: 81 cm | 32 in