Daphne Oz Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Daphne Oz - celebhealthy_comDaphne Nur Oz is an author and television host. Born on February 17, 1986 in Philadelphia, Pennsylvania, United States, she is known as the author of New York Times Bestselling “Relish: An Adventure in Food, Style, and Everyday Fun”. It was on April 14, 2011 when ABC announced that she will be one of five co-hosts on the TV program The Chew.

According to Daphne in an interview with Fitness magazine, her secret to a healthy shape is all about focusing on her body’s positive aspects. She advised, “Focus on the things that you love about your body. Feel good about them and you’ll project confidence.”

She particularly shared her workout routine and she said, “I figure out how much time I have and adjust my routine to fit. Philomena loves being in the stroller or carrier, so that’s how I’ll get a walk in. I run about four miles three to four times a week, and I intersperse that with half-hour online workouts. I love the Ballet Beautiful videos—they’re intense and strenuous but not hard on your joints. I also love Inhale Yoga with Steve Ross. And the Physique 57 DVDs, too. They’re great because I can work out while my daughter is in her bouncy seat.”

For her diet, she said she just eats happily. According to her, “It’s about indulging for a good reason— a gorgeous homemade meal or an amazing dinner out. So you wait to eat the things that you really enjoy, not stale rolls that happen to be sitting in front of you.”

Body Measurement (2015 – Age 29)

Height: 168 cm | 5 feet, 6 Inches
Weight: 62 kg | 137 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 69 cm | 27 in
Hip Size: 97 cm | 38 in

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