Daniela Ruah Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Daniela Ruah - celebhealthy_comDaniela Sofia Korn Ruah is a Portuguese-American actress. The daughter of Portuguese citizens Dr. Moisés Carlos Bentes Ruah and Katharina Lia Azancot Korn, she was born on December 2, 1983 in Boston, Massachusetts, United States. She is famously known for playing NCIS Special Agent Kensi Blye in the CBS police procedural series NCIS: Los Angeles. She  first became prominent in the year 2000 when she was cast on Jardins Proibidos for the main cast Sara. Soon after, she was seen on various TV programs and even on films which made her career remarkable and successful.

According to Daniela, her fitness secret is all about being active and taking rest at the same time. She said in an interview, “Sometimes you need to force yourself to be active, even if it just means taking a brisk walk around the block to get the blood flowing. However, listening to your body is important, too, and sometimes all I need is a little rest.”

For her diet, she revealed, “Good eating habits start at home. Fortunately, my parents were always conscientious about healthy eating, so we never had soda or candy in the house. I always remember my mom serving balanced meals: proteins, carbs and healthy fats. I definitely carried that into adulthood. In this day and age, I opt for the organic or non-GMO options available—but I won’t beat myself up for having a doughnut once in a while!”

Body Measurement (2014 – Age 31)

Height: 177 cm | 5 feet, 10 Inches
Weight: 58 kg | 128 lbs
Bra/Bust Size: 10C | 32C
Waist Size: 66 cm | 26 in
Hip Size: 91 cm | 36 in