Christopher McDougall Health, Fitness, Height, Weight, Chest, Bicep, and Waist Size

Christopher McDougall - celebhealthy_comChristopher McDougall is an American author and journalist. Born in the year 1962, he attended school at Harvard University. He is most famous for his bestselling book Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen. He is also known as the contributing editor of Men’s Health. Other books he wrote were Esquire, The New York Times Magazine, Outside, Men’s Journal, and New York.

For Christopher, diet plays a very important part of his life. According to him in an interview, “Scott Jurek, the awesome ultrarunner who’s featured in the book, put it best: ‘Remember, almost every long distance runner turns into a vegan while they’re racing — you can’t digest fat or protein very well.’ For me, that translates into eating nearly all the time like it’s race day. If you’re going in a trail run in a few hours, you can’t pack in a half-pound of pasta or a double cheeseburger.”

He added, “I keep it simple by building most meals on a big bed of greens and adding on from there — I throw on sardines, beans, chopped eggs, whatever is handy and digestible. we’ve got chickens, ducks, turkeys and a big garden out back, so most of my diet is right out the back door.”

Body Measurement (2017 – Age 55)

Height: (not known)
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