Christina Vargas Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Christina Vargas - celebhealthy_comChristina Vargas is a bodybuilder and fitness trainer. She is known as a Max Muscle International Athlete and a 2012 Qualified Bikini Olympia. A resident of Las Vegas, Nevada, she is one of the well-recognized fitness inspirations these days.

When it comes to her diet, Christina said, “Lots of halibut sashimi & brown rice, chicken & brown rice, protein shakes and then when I’m not in a rush I create my healthy treat meals. It’s always easier to eat the boring meal when you’re rushing and hungry.”

Does she take nutritional supplements, by the way? “I am not supposed to use any supplements besides protein because of my heart except vit. C and multi Vit,” she explained. “I use a bunch of different protein powders right now from proto whey, BSN, Betty lous and I just like to mix them up depending on how I feel and my diet.”

For the women who want to keep a healthy and strong body, here’s Christina’s advice: “Focus on plyometrics and HIIT training for best results.Take it from someone who did it. Get tone, fit and lean.”

Body Measurement (2014 – Age 31)

Height: 152 cm | 5 feet
Weight: 46 kg | 101 lbs
Bra/Bust Size: 10C | 32C
Waist Size: 58 cm | 23 in
Hip Size: 69 cm | 27 in