Christopher Maurice Brown, more popularly known as Chris Brown was born May 5, 1989 in Tappahannock, Virginia, U.S. At a young age, The American recording artist, dancer, and actor had taught himself how to perform. He was even a part of their Church’s choir and different talent shows. Wit his hit songs like Forever, Kiss Kiss and Run it, Chris Brown rose to stardom becoming one of the teen heartthrobs of the music industry.
Aside from being a great, talented performer, Chris also has a gorgeous and well toned body. No wonder a lot of women go crazy over her. So if you’re a fan and you want to know how he maintains a fit, healthy and lean body, here’s what you need to know.
Since Chris is a naturally born performer, Dancing is definitely one of the main exercises and workout routine he engages with. It may be something that’s so general and basic but come to think of it, dancing as a performer requires a combination of functional training and core strength so that when they get on tours, they wouldn’t feel as tired as other people could be. An addition of circuit training and weight training exercises would also be perfect to achieve a body like Chris Brown’s.
Body Measurement (2014– Age 25):
Height: 186cm | 6feet, 1Inch
Weight: 71 kg | 156 lbs
Chest: 107 cm | 42in
Bicep: 41cm| 16in
Waist: 81cm | 32in