Monika Radulovic Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

monika-radulovic-celebhealthy_comMonika Radulovic is an Australian model and beauty pageant titleholder. She was crowned Miss Universe Australia 2015 and represented Australia at the Miss Universe 2015 pageant. Born on September 20, 1990 in Zavidovići, Bosnia and Herzegovina, she is the daughter of Goran Radulovic and Vinka Radulovic. During the Miss Universe 2015 competition, she became one of the favorites among the contestants. She ended up the 4th Runner-up during the final round.

What’s the beauty queen’s diet like? In an interview, Monika said, “My daily diet primarily consists of lots of fresh vegetables, seafood and chicken and lots of good fats. I try to stay away from sugars (even the natural kinds as they have the same effect on insulin levels) and refined carbs.”

She added, “I function so much better, and just feel better generally, when I don’t eat these kinds of foods. I truly believe you are what you eat! However, if I’m really craving something sweet (anything with coconut is my favourite!), I allow myself to indulge so that I don’t feel like I’m depriving myself.”

Body Measurement (2016 – Age 26)

Height: 175 cm | 5 feet, 9 Inches
Weight: 50 kg | 110 lbs
Bra/Bust Size: 10A | 32A
Waist Size: 66 cm | 26 in
Hip Size: 91 cm | 36 in

Laura Michelle Prestin Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

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Fitness model Laura Michelle Prestin was born on January 29, 1985 in Burlington, Ontario, Canada. Also well-recognized as ‘Miss Prestin’, she is one of the most popular female fitness models in the world. She started to gain attention when her twitter and Facebook followers started to grow. It was in the year 2008 when she became thePlayboy Playmate of the year.

Laura has always been a fan of active and helathy lifestyle. She said in an interview, “I have always been physically active since I was 7 years old and I played competitive soccer, and ran OFFSA cross country and track during my younger years. I also was a swimmer, and at one point in gymnastics for a little bit. I started actually training in the gym in high school but took it more seriously when I was about 21 years old. When I started modeling it came to a point where I was receiving over 100 emails a day on questions relating to fitness. So I started blogging and becoming more involved with helping other people achieve their goals. I am a personal trainer and constantly read health and fitness articles one after another.”

To stay motivated, she said, “Since I was 14 years old I had this notion that it was my job to be in the entertainment business. So for me just being in this business is very motivating because you always need to look your best and this motivates me not to slack. I get a complete high off training, competing, and playing sports. For me life without training on a daily basis would become disorganized with no structure. Having a scheduled workout allows me to balance my own business, student-life, modeling and travel. I love planning out my days incorporating physical activity into them. I not only do it for myself because it is a lifestyle, but my fans really keep me on top of my game too.”

Body Measurement (2016 – Age 31)

Height: 170 cm | 5 feet, 7 Inches
Weight: 56 kg | 123 lbs
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

Lazar Angelov Health, Fitness, Height, Weight, Chest, Bicep, and Waist Size

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Lazar Angelov is a Bulgarian bodybuilder. He was born on September 22, 1984 in Sofia, Bulgaria. He first played basketball for about 10 years before he delved into bodybuilding. In the year 2006, he started to become passionate about bodybuilding and began to work as a personal trainer.

Lazar has always been physically active and athletic. He said in one of his interviews, “I was a basketball player when I was younger. I had two basketball workouts a day and a weight workout in-between. I didn’t eat regularly because I had no clear idea on how to structure my diet. A couple of times I basically passed out because I was too tired and I didn’t recover properly. As an ectomorph I was naturally pretty lean and I also did a lot of aerobic exercises during the day, so I couldn’t gain muscle mass back then. After I stopped playing professional basketball I spent a year in the army. I got out of shape and it was very hard for me to decide in which direction I should go with my life. Since fitness was my second passion behind basketball, I decided to put all my effort into it and that was the turning point for me.”

What keeps him motivated? “My motivation comes from my fans, who support me all the time and my clients, who I helped transform their lifestyle and bodies,” he said.

Body Measurement (2016 – Age 32)

Height: 180 cm | 5 feet, 11 Inches
Weight: 91 kg | 200 lbs
Chest: 127 cm | 50 in
Bicep: 46 cm | 18 in
Waist: (not known)

Dianna Dahlgren Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

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Dianna Dahlgren is an American model. She was born on February 4, 1990 in Fallbrook, California, United States. She started modeling when she was 13 years of age. That time, she was scouted by a lady at the mall. She was able to pose for lingerie, clothing, and bikini brands all throughout her career. She also became the spokesperson for brands such as Budweiser, Monster Energy, and Toyo Tires.

What are her workout secrets? Here’s what she shared in a twitter chat: “Glute Pushbacks, multiple stances when squatting, Reverse Lunges and the good ole Stair Master.”

When asked how long does someone has to spend time doing cardio, she answered, “For healthy balance around 30-45 minutes, running is the best workout, I also enjoy the precor and stairs.” How does she stay motivated, by the way? “I got sent to boarding school when I was 15, when I went home I wanted money so I started working, and never stopped.”

And her diet tips for everyone? “Just eat healthy and clean,” she advised. “Fruits variety of veggies and meats, eat because you are physically hungry.”

Body Measurement (2016 – Age 26)

Height: 173 cm | 5 feet, 8 Inches
Weight: 50 kg | 110 lbs
Bra/Bust Size: 13D | 35DD
Waist Size: 64 cm | 25 in
Hip Size: 91 cm | 36 in

Ashley Kaltwasser Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

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Ashley Kaltwasser is an American IFBB Pro fitness and figure competitor and fitness model. She was born on November 22, 1988 in Akron, Ohio, United States. She formerly played track and field and competed in the indoor pentathlon.

What’s her workout like? In one of her interviews, here’s what Ashley shared: I have been doing five days of heavy lifting and have been increasing my cardio by the week. I am talkin’ HIIT cardio! hile the longer distance cardio works for some, I have found more success with HIIT. My muscles tend to flatten out and not look as “full” when I am doing too much of the moderate intensity long cardio.

What about her diet? “My diet is slowly becoming stricter, and I am decreasing the amount of carbohydrates in my diet to tighten up a little bit more,” she said. “I think my worst dieting habit is that I’m a sneaky snacker. If I walk by a box of cheerios, I will grab a handful to eat without even thinking about it. This wouldn’t be a big deal in the off-season, but when I am trying to lean out, I have to be extra conscious of this little habit of mine.”

Body Measurement (2016 – Age 28)

Height: 165 cm | 5 feet, 5 Inches
Weight: (not known)
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: c(not known)

Dan Bilzerian Health, Fitness, Height, Weight, Chest, Bicep, and Waist Size

dan-bilzerian-celebhealthy_comDan Brandon Bilzerian is an American social media personality, professional poker player and trust fund beneficiary. He was born on December 7, 1980 in Tampa, Florida, United States. A product of University of Florida, he is the son of Paul Bilzerian and Terri Steffen and the brother of Adam Bilzerian. He is known for finishing the 180th place in the 2009 World Series of Poker Main Event.

How does he stay fit? In one of his interviews, Dan answered, “That’s one thing I plan out: my workouts. It’s what my whole day revolves around. And I eat really clean. I know I’m going to get at least 20g of protein with every meal, and I try to eat low glycemic index carbs. It takes a little bit of planning, and it’s a pain in the ass, but that’s how you’re going to keep your body in the best shape.”

Dan shared that he had a heart attack when he was 25 years old that’s why from then on, he started to turn his lifestyle into a healthier one. “I had a heart attack when I was 25,” he said. “That was a little bit of a wake up call. I did coke probably five times in my life – that just happened to be one of those five.”

Body Measurement (2016 – Age 36)

Height: 175 cm | 5 feet, 9 Inches
Weight: 89 kg | 196 lbs
Chest: (not known)
Bicep: (not known)
Waist: (not known)

Aline Barreto Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

aline-barreto-celebhealthy_comAline Barreto is a fitness model from Macae, Rio de Janeiro, Brazil. When asked in an interview if she has always been very passionate when it comes to fitness Aline said, “I always liked the art and practice of bodybuilding and the aesthetics that came with it, but I did not worry too much about focusing on strength. I spent about 5 years learning and training really hard along with a good nutrition plan and that made all the difference to getting started and into it.”

How does she stay motivated? “My motivation comes from within me. I love my lifestyle, so that makes everything so much easier.”

What about her diet? “I eat an average of 6 to 7 meals per day and make sure to keep my protein intake relatively high, including some protein in almost every meal,” she shared. As for the calories, I do not worry too much about calories, but more with the nutrients from food. I analyse the amounts of protein and carbohydrates in my foods.”

Body Measurement (2016 – Age not known )

Height: 157 cm | 5 feet, 2 Inches
Weight: 57 kg | 126 lbs
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

Larissa Reis Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

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Larissa Reis, originally Larissa Almeida Reis, is an IFBB professional athlete, certified personal trainer, nutritionist, and entrepreneur. She was born on May 21, 1979 in Brasília, Federal District, Brazil. A product of Tourism and Hotel Management, she earned her IFBB professional status in the year 2007 at the IFBB World Championships.

As very apparent, she is an ultimate fan of fitness. She said in an interview, “It’s a passion that continues to burn in me to this day. When combined with my natural athleticism, the fitness lifestyle opened up an amazing door of opportunity for me; the chance to enter into the very prestigious world of Playboy as a featured playmate.”

How does she stay motivated? “I consider it a blessing that my success as a professional figure competitor has given me the opportunity to represent Nutrex, the leading fitness industry supplement company in the world,” she said. “Nutrex and the IFBB have given me the opportunity to meet, inspire, and experience many exciting and interesting people. To realize one’s purpose in life is a goal that all successful people aspire to. Though sometimes uncertain, if one follows their heart, positions themselves in a positive environment, and surrounds themselves with good people, the end result will no doubt be a happy and rewarding life.”

Body Measurement (2016 – Age 37)

Height: 168 cm | 5 feet, 6 Inches
Weight: 61 kg | 134 lbs
Bra/Bust Size: 12D | 34D
Waist Size: (not known)
Hip Size: (not known)

Eva Andressa Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

eva-andressa-celebhealthy_comBorn in Curitiba, Parana State on December 19, 1984, Eva Andressa is a fitness model. She is the wife of Jardel Barros. She was 17 years of age when she began her fitness transformation journey. Because she lacked support, she quit the program. But then she met her now-husband Jardel Barros, an athlete, and once again it made it possible for her to start working out again.

Apparently, Eva spends most of her time at the gym. She usually does lever reverse lunge. For her, she considers this kind of workout one of the best because it really works out for her body.

She also does the exercise known as Romanian Deadlift from Deficit as well as the lying hamstring curls wherein she performs 15 reps and 4 seconds eccentric workout moves. Not only that. She also follows a healthy and balanced diet. This is to keep everything in balance. She also makes it a point to increase her water intake everyday so as to keep her body well-hydrated.

Body Measurement (2016 – Age 31)

Height: 163 cm | 5 feet, 4 Inches
Weight: 56 kg | 123 lbs
Bra/Bust Size: 14D | 36D
Waist Size: 69 cm | 27 in
Hip Size: 111 cm | 44 in

Lauren Drain Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

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Lauren Danielle Drain is an American nurse, fitness model, and author. She was born in the year 1985 in Tampa, Florida, United States. She became recognized for being the writer behind the 2013 book called Banisheda.

Lauren has always been into fitness ever since she was young. According to her in one of her interviews, “I have always been into fitness in some way during my life. Growing up, my parents always had me involved in team sports year-round such as baseball to start as young as like 6 years old. When I was school-age I participated in baseball (where I became an All-Star Team player), basketball (played point guard), and softball (position: second base or shortstop). In high school, I made the Junior Varsity Softball team, then went onto to run track (800 m run) where I became very competitive.”

She added, “After high school and college, my fitness was very sporadic with no structure. I had a high metabolism so I would visit the gym randomly for running, stair master and abs (basically a cardio bunny). I’m a thrill-seeker so I then started getting involved in adventure races such as the Tough Mudder and the Spartan Races (completed 3 13-mile races) in 2012-2013. I sought after my next challenge in Crossfit.”

Body Measurement (2016 – Age 31)

Height: 168 cm | 5 feet, 6 Inches
Weight: (not known)
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)