Cassey Ho Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Cassey Ho - celebhealthy_comCassey Ho is an American social-media fitness entrepreneur with a YouTube channel and a website that sells fitness apparel. She was born on January 16, 1987 in Los Angeles, California, United States to parents Cuu Ho and Bach Ho. All throughout her career she was able to publish books such as Cassey Ho’s Hot Body Year-Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season. She is in fact, labeled as an Internet personality as well as a rising YouTube star both nationally and internationally.

Now what’s her workout tip for everyone? “Find a workout you love,” she advised. “A lot of times people are like, ‘CrossFit is in, so I am going to do CrossFit,’ but it’s not right for everyone. Neither is Yoga or Pilates. When you wake up and you cannot wait to get going, that is the workout for you. You’ll stick to it, it won’t feel like a chore, and then everything else will fall into place. You’ll start losing weight and you’ll feel less stressed— less stress will mean less cortisol, and you know, for women, stress leads you to hold extra fat in your lower belly.”

Now when it comes to her diet, she shared her typical breakfast meals and she said, “I love Paleo banana pancakes. All you need is two eggs and one ripe banana; mash them together until they form a batter, and then pour it into a skillet. And it’s already sweet, so you don’t need the syrup.”

Body Measurement (2016 – Age 29)

Height: 165 cm | 5 feet, 5 Inches
Weight: 50 kg | 110 lbs
Bra/Bust Size: 10A | 32A
Waist Size: 58 cm | 23 in
Hip Size: 84 cm | 33 in

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